stdClass Object ( [id] => 96069202 [title] => Hľadáte šport, pri ktorom sa zabavíte aj spevníte celé telo? Týmto máte všetko v jednom balíčku [alias] => hladate-sport-pri-ktorom-sa-zabavite-aj-spevnite-cele-telo-tymto-mate-vsetko-v-jednom-balicku [catid] => 1048 [published] => 1 [introtext] => [fulltext] =>

Korčuľovanie je síce považované za zimný šport, no ľadové plochy sú najmä vo väčších mestách dostupné celoročne. Tak kupujte korčule a poriadne si zašportujte a zabavte sa!

Skvelá zábava

Či už sa na korčule vyberiete sami, alebo s partiou či deťmi, môžete si z toho spraviť zábavnú aktivitu. Pri pretekaní s kamarátmi zažijete množstvo zábavy. Naopak, ak budete na korčuliach sami s dobrou hudbou, o zábavu máte tiež postarané. A ďalším plusom je, že si vyčistíte hlavu a zbavíte sa stresu.

Nezruinuje vás

Samozrejme, že ako každý šport, aj korčuľovanie niečo stojí. Ale počiatočná investícia nie je vôbec až taká vysoká. Máte hneď niekoľko možností. Prvou je si korčule požičať. Ak zistíte, že vás tento šport oslovil a bude vás baviť, potom si môžete kúpiť svoje vlastné korčule. Nové a pomerne dobrej kvality kúpite už okolo 35 Eur, no rovnako môžete siahnuť aj po jazdených korčuliach, kde ušetríte nemalé peniaze. Ak vám bude priať počasie, potom sa môžete ísť korčuľovať na rôzne zamrznuté plochy, ktoré máte vo svojom okolí. Samozrejme s prihliadaním na bezpečnosť. Vstupné na klziská však nie je vôbec drahé, preto pokojne môžete navštevovať aj tie.---

image

Korčule si kúpite už za pár eur.

pexels
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Dokonalý pohyb

A to najlepšie na záver. Korčuľovanie je perfektný šport, pri ktorom sa poriadne zapotíte a spevníte celé telo. Pri korčuľovaní trénujete nie len svoju vytrvalosť, ale dostane zabrať aj váš kardiovaskulárny systém. O sedacích svaloch ani nehovoriac. Pekný a pevný zadok vám bude odmenou za čas strávený na korčuliach. No ani brucho či nohy nezostanú bez pozitívnych následkov. Pri korčuľovaní však precvičíte aj vnútorné svalstvo, takže máte o dôvod viac si tento šport obľúbiť.

[video] => [gallery] => [extra_fields] => Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Radi spájate príjemné s užitočným? Rovnaké pravidlo môžete použiť aj pri športe. Ľadové korčuľovanie vám garantuje oboje. Nielenže sa pri ňom zabavíte, ale aj poriadne ponaťahujete celé telo, precvičíte svaly a navyše spálite nejaké tie kalórie.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => 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Radi spájate príjemné s užitočným? Rovnaké pravidlo môžete použiť aj pri športe. Ľadové korčuľovanie vám garantuje oboje. Nielenže sa pri ňom zabavíte, ale aj poriadne ponaťahujete celé telo, precvičíte svaly a navyše spálite nejaké tie kalórie.

0 1678 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 [created] => 2023-02-25 20:53:59 [created_by] => 50025 [created_by_alias] => [checked_out] => 0 [checked_out_time] => 0000-00-00 00:00:00 [modified] => 2023-02-27 07:56:56 [modified_by] => 50025 [publish_up] => 2023-02-26 09:00:00 [publish_down] => 0000-00-00 00:00:00 [trash] => 0 [access] => 1 [ordering] => 0 [featured] => 0 [featured_ordering] => 0 [image_caption] => [image_credits] => [video_caption] => [video_credits] => [hits] => 373 [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [enable_css] => 0 [jQueryHandling] => 1.8remote [backendJQueryHandling] => remote [userName] => 1 [userImage] => 1 [userDescription] => 1 [userURL] => 1 [userEmail] => 0 [userFeedLink] => 0 [userFeedIcon] => 1 [userItemCount] => 14 [userItemCountOverride] => stdClass Object ( [userItemCountOverride0] => stdClass Object ( [userItemCountMenutype] => [userItemCountMenutypeCount] => 10 ) ) [userItemOrdering] 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Všetko dôležité, rady pre ženy, rozhovory, poradňa, diéty, príbehy a emócie z prvej ruky. 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Radi spájate príjemné s užitočným? Rovnaké pravidlo môžete použiť aj pri športe. Ľadové korčuľovanie vám garantuje oboje. Nielenže sa pri ňom zabavíte, ale aj poriadne ponaťahujete celé telo, precvičíte svaly a navyše spálite nejaké tie kalórie.

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=> OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [dont_show_on_the_front_page] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [related_on_bottom] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [live_button] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [instant_articles] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [photo_gallery_item_black] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [photo_gallery_item_white] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [instant_articles_jl] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [required_views] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [upscore_pr] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [Native] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [paid_article] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [contains_quiz] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [gallery_type] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [article_as_gallery] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [Interview] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [Important_article] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [linkless_article] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [show_modification_date] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [untitled_article] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [text_characters] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 1678 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) ) [attachments] => Array ( ) [votingPercentage] => 0 [numOfvotes] => (0 votes) [cleanTitle] => Hľadáte šport, pri ktorom sa zabavíte aj spevníte celé telo? Týmto máte všetko v jednom balíčku [num_of_authors] => 0 [author] => Joomla\CMS\User\User Object ( [isRoot:protected] => [id] => 50025 [name] => Michaela Schön [username] => mschon [email] => [email protected] [password] => $2y$10$BQqRb887sRciVxosFeSTguhzeOw3uwhd4aUdT.Rwe.smcCCmsP0gG [password_clear] => [block] => 0 [sendEmail] => 0 [registerDate] => 0000-00-00 00:00:00 [lastvisitDate] => 0000-00-00 00:00:00 [activation] => [params] => {"admin_style":"","admin_language":"","language":"","editor":"","timezone":""} [groups] => Array ( [3] => 3 ) [guest] => 0 [lastResetTime] => 0000-00-00 00:00:00 [resetCount] => 0 [requireReset] => 0 [_params:protected] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [admin_style] => [admin_language] => [language] => [editor] => [timezone] => ) [initialized:protected] => 1 [separator] => . ) [_authGroups:protected] => [_authLevels:protected] => [_authActions:protected] => [_errorMsg:protected] => [userHelper:protected] => Joomla\CMS\User\UserWrapper Object ( ) [_errors:protected] => Array ( ) [otpKey] => [otep] => [link] => /autor/michaela-schon-50025 [profile] => stdClass Object ( [id] => 50011 [gender] => m [description] => [image] => [url] => [group] => 0 [plugins] => {"customparams_author_school":"","customparams_author_title":"","customparams_author_title_categoryid":"28","customparams_fb_link":"","customparams_tw_link":""} ) [avatar] => /components/com_ocm/images/placeholder/user.png ) [mainImage] => https://static.hnonline.sk/images/slike/2023/02/25/2637934.jpg [galleryCount] => 2 [hasImage] => 1 [mainImageAuthor] => dreamstime [mainImageDesc] =>

Korčuľovanie vám ponúka šport aj zábavu.

[mainImageAlt] => [popup_gallery] => Array ( [0] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2023/02/25/2637934.jpg [title] =>

Korčuľovanie vám ponúka šport aj zábavu.

 dreamstime ) [1] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2023/02/25/2637933.jpg [title] =>

Korčule si kúpite už za pár eur.

 pexels ) ) [bgPosition] => [text] => {OCMSplitter}

Korčuľovanie je síce považované za zimný šport, no ľadové plochy sú najmä vo väčších mestách dostupné celoročne. Tak kupujte korčule a poriadne si zašportujte a zabavte sa!

Skvelá zábava

Či už sa na korčule vyberiete sami, alebo s partiou či deťmi, môžete si z toho spraviť zábavnú aktivitu. Pri pretekaní s kamarátmi zažijete množstvo zábavy. Naopak, ak budete na korčuliach sami s dobrou hudbou, o zábavu máte tiež postarané. A ďalším plusom je, že si vyčistíte hlavu a zbavíte sa stresu.

Nezruinuje vás

Samozrejme, že ako každý šport, aj korčuľovanie niečo stojí. Ale počiatočná investícia nie je vôbec až taká vysoká. Máte hneď niekoľko možností. Prvou je si korčule požičať. Ak zistíte, že vás tento šport oslovil a bude vás baviť, potom si môžete kúpiť svoje vlastné korčule. Nové a pomerne dobrej kvality kúpite už okolo 35 Eur, no rovnako môžete siahnuť aj po jazdených korčuliach, kde ušetríte nemalé peniaze. Ak vám bude priať počasie, potom sa môžete ísť korčuľovať na rôzne zamrznuté plochy, ktoré máte vo svojom okolí. Samozrejme s prihliadaním na bezpečnosť. Vstupné na klziská však nie je vôbec drahé, preto pokojne môžete navštevovať aj tie.---

image

Korčule si kúpite už za pár eur.

pexels
---

Dokonalý pohyb

A to najlepšie na záver. Korčuľovanie je perfektný šport, pri ktorom sa poriadne zapotíte a spevníte celé telo. Pri korčuľovaní trénujete nie len svoju vytrvalosť, ale dostane zabrať aj váš kardiovaskulárny systém. O sedacích svaloch ani nehovoriac. Pekný a pevný zadok vám bude odmenou za čas strávený na korčuliach. No ani brucho či nohy nezostanú bez pozitívnych následkov. Pri korčuľovaní však precvičíte aj vnútorné svalstvo, takže máte o dôvod viac si tento šport obľúbiť.

[event] => stdClass Object ( [BeforeDisplay] => [AfterDisplay] => [AfterDisplayTitle] => [BeforeDisplayContent] => [AfterDisplayContent] => [OCMBeforeDisplay] => [OCMAfterDisplay] => [OCMAfterDisplayTitle] => [OCMBeforeDisplayContent] => [OCMAfterDisplayContent] =>
dreamstime pexels
dreamstime

Korčuľovanie vám ponúka šport aj zábavu.
pexels

Korčule si kúpite už za pár eur.
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Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Radi spájate príjemné s užitočným? Rovnaké pravidlo môžete použiť aj pri športe. Ľadové korčuľovanie vám garantuje oboje. Nielenže sa pri ňom zabavíte, ale aj poriadne ponaťahujete celé telo, precvičíte svaly a navyše spálite nejaké tie kalórie.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 1678 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) )
Korčuľovanie vám ponúka šport aj zábavu.
Korčuľovanie vám ponúka šport aj zábavu.dreamstime
StoryEditor

Hľadáte šport, pri ktorom sa zabavíte aj spevníte celé telo? Týmto máte všetko v jednom balíčku

26.02.2023, 10:00
Životný štýl
Autor:
Michaela Schön

Radi spájate príjemné s užitočným? Rovnaké pravidlo môžete použiť aj pri športe. Ľadové korčuľovanie vám garantuje oboje. Nielenže sa pri ňom zabavíte, ale aj poriadne ponaťahujete celé telo, precvičíte svaly a navyše spálite nejaké tie kalórie.

Korčuľovanie je síce považované za zimný šport, no ľadové plochy sú najmä vo väčších mestách dostupné celoročne. Tak kupujte korčule a poriadne si zašportujte a zabavte sa!

Skvelá zábava

Či už sa na korčule vyberiete sami, alebo s partiou či deťmi, môžete si z toho spraviť zábavnú aktivitu. Pri pretekaní s kamarátmi zažijete množstvo zábavy. Naopak, ak budete na korčuliach sami s dobrou hudbou, o zábavu máte tiež postarané. A ďalším plusom je, že si vyčistíte hlavu a zbavíte sa stresu.

Nezruinuje vás

Samozrejme, že ako každý šport, aj korčuľovanie niečo stojí. Ale počiatočná investícia nie je vôbec až taká vysoká. Máte hneď niekoľko možností. Prvou je si korčule požičať. Ak zistíte, že vás tento šport oslovil a bude vás baviť, potom si môžete kúpiť svoje vlastné korčule. Nové a pomerne dobrej kvality kúpite už okolo 35 Eur, no rovnako môžete siahnuť aj po jazdených korčuliach, kde ušetríte nemalé peniaze. Ak vám bude priať počasie, potom sa môžete ísť korčuľovať na rôzne zamrznuté plochy, ktoré máte vo svojom okolí. Samozrejme s prihliadaním na bezpečnosť. Vstupné na klziská však nie je vôbec drahé, preto pokojne môžete navštevovať aj tie.

image

Korčule si kúpite už za pár eur.

pexels

Dokonalý pohyb

A to najlepšie na záver. Korčuľovanie je perfektný šport, pri ktorom sa poriadne zapotíte a spevníte celé telo. Pri korčuľovaní trénujete nie len svoju vytrvalosť, ale dostane zabrať aj váš kardiovaskulárny systém. O sedacích svaloch ani nehovoriac. Pekný a pevný zadok vám bude odmenou za čas strávený na korčuliach. No ani brucho či nohy nezostanú bez pozitívnych následkov. Pri korčuľovaní však precvičíte aj vnútorné svalstvo, takže máte o dôvod viac si tento šport obľúbiť.

#KORČUĽOVANIE#PEVNÉ TELO #AKO SCHUDNÚŤ #ŠPORT NA CHUDNUTIE
Elementy ženy: Vyšetrovaľ Matej Snopko

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Array ( [0] =>

Korčuľovanie vám ponúka šport aj zábavu.

[1] =>

Korčule si kúpite už za pár eur.

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28. január 2026 18:06