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Už dávno neplatí pravidlo, že na rande môžete ísť len vo dvojici. Moderná doba so sebou prináša aj inovatívne možnosti. Jednou z nich je práve rande, ktoré si urobíte výhradne sám so sebou. Mnoho ľudí si myslí, že tento trend je určený výhradne pre slobodné či dokonca zúfalé osoby. Pravda je však inde. Takto príjemne strávený čas by sme mali praktizovať všetci. Bez ohľadu na to, či máme partnera alebo nie.

Čas výhradne pre vás

Ak neviete, čo presne si pod pojmom,,solo date“ predstaviť, tu je jednoduché  vysvetlenie. V skratke, ide o čas, ktorý venujete výhradne sama sebe. Budete sa sústrediť na to, čo robíte rada a čo vás najviac napĺňa. Zameriate sa len na vaše pocity, emócie a budete sa snažiť spoznať sa čo najdetailnejšie. Tajomstvo spočíva v tom, že k tomu nepotrebujete tisíce eur ani komplikované plány. Postačí vám trochu kreativity a čas pre vás. Nie nadarmo sa predsa hovorí, že keď sa chce, dá sa úplne všetko. Tu je niekoľko typov, vďaka ktorým sa vám podarí zrelaxovať a tým pádom posilniť vašu psychiku. Ak budete tieto aktivity praktizovať častejšie, zlepšíte individuálny vzťah, svoje sebavedomie aj sebalásku. Čo poviete, vyskúšate?

Klasika, kino či divadlo

Začneme niečím odvážnejším a tým je návšteva kina alebo divadla. To, že musíte ísť na predstavenie či film výhradne s druhou osobou, vôbec nie je pravda. Nebojte sa a pokojne si umenie vychutnajte osamote. Koniec koncov, prinesie to mnoho benefitov. Celý čas nebudete musieť rozprávať a preto si zážitok vychutnáte o niečo intenzívnejšie.  Budete sa prispôsobovať výhradne svojim potrebám, čo je naozaj príjemné a obohacujúce.

Káva a dobré jedlo

Jedlo ľudí odjakživa spája, to jednoducho platí. Faktom je, že vás môže perfektne napojiť aj na vás samých. Nehanbite sa a vybehnite na kávu, alebo si doprajte vaše obľúbené jedlo. Ak máte pocit, že sa pri pití vášho obľúbeného nápoja budete nudiť, pokojne si vezmite knihu. O dokonalý a plnohodnotne využitý čas budete mať tým pádom perfektne postarané!

S dobrým jedlom či pitím súvisí napríklad aj piknik. Vezmite si deku, chutné maškrty a vybehnite do parku. Choďte na miesta, ktoré máte radi a pokúste sa nepremýšľať nad ničím, len nad vaším zaslúženým oddychom. Či už si na deku vezmete knihu, zapnete podcast alebo si budete kresliť, fantázií sa rozhodne medze nekladú.

 

Pohyb zaručuje spokojnosť

Ak milujete šport a pohyb, možností na sebarealizáciu sa vám ponúka hneď niekoľko. Choďte si zabehať, skočte do fitka, na jógu alebo sa len tak prechádzajte so slúchadlami v ušiach. Práve pri športe sa vám podarí bezchybne si vyčistiť hlavu a zabudnúť na všetky povinnosti všedného sveta. Výhodou športovania bez partnera je, že sa nemusíte nikomu a ničomu prispôsobovať. Tempo a čas si určíte výhradne vy. Verte mi, takýto systém budete absolútne zbožňovať.

Skúste sa niečo nové naučiť

Hovorí sa, že človek sa učí celý život a je to skutočne tak! Ak neviete, kam vyraziť na rande sám so sebou, tento typ vás určite zaujme. Zamyslite sa nad tým, čo vás naozaj baví v čom by ste sa chceli zdokonaliť. Možno vás baví kreslenie, vyšívanie, pečenie alebo písanie. Nech už je to čokoľvek, choďte na kurz alebo na vedenú hodinu a snažte sa v danej aktivite zlepšiť. Aj keď vám to zo začiatku možno nepôjde podľa vašich predstáv, nezúfajte. Na zdokonaľovanie sa máme predsa celý život a len na vás, koľko času do svojej záľuby investujeme. Ak sa vám podarí vykročiť za svoju komfortnú zónu, budete na seba mimoriadne pyšní!

Prechádzka, káva a príroda

Posledná rada je pre tých, ktorých lákajú o niečo jednoduchšie aktivity. Je ňou klasická prechádzka po vašom meste, spojená s niekoľkými príjemnými bodmi. Choďte sa prejsť a vezmite si napríklad kávu z vašej obľúbenej kaviarne. Alebo si zapnite vaše milované piesne. Zájdite do prírody a ak si trúfate, stanovte si vysnívaný, napríklad turistický cieľ. Ak sa vám podarí ho zdolať, budete mať zo seba rozhodne dobrý pocit.

Nech už začnete ktoroukoľvek z aktivít, hlavné je, že sa do individuálneho randenia pustíte! Takéto trávenie času sa samozrejme nevylučuje so záľubami s vašimi polovičkami. Dôležité je nájsť medzi nimi balans. Ak sa naučíte tráviť čas samy so sebou, aj ten s partnerom bude o niečo kvalitnejší. Budete totižto vedieť, čo vás najviac baví a porozumiete vašim potrebám o niečo detailnejšie. Verte mi, výsledky vás prekvapia.

[video] => [gallery] => [extra_fields] => Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Randenie v dnešnej dobe naberá mnoho krát už úplne iný rozmer. Okrem príjemných stretnutí vo dvojici sa stali populárnymi dokonca aj tie individuálne. Hovoríme o takzvaných,,solo dates“ alias rande sám so sebou. Ak ste o tomto pojme ešte nepočuli, je na čase to napraviť. Ani náhodou nie je určený len pre nezadané osoby. Práve naopak. Využiť by ho mali všetci, pretože prináša veľké množstvo benefitov. Tu nie je niekoľko tipov, ktoré stoja za vašu pozornosť.

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Randenie v dnešnej dobe naberá mnoho krát už úplne iný rozmer. Okrem príjemných stretnutí vo dvojici sa stali populárnymi dokonca aj tie individuálne. Hovoríme o takzvaných,,solo dates“ alias rande sám so sebou. Ak ste o tomto pojme ešte nepočuli, je na čase to napraviť. Ani náhodou nie je určený len pre nezadané osoby. Práve naopak. Využiť by ho mali všetci, pretože prináša veľké množstvo benefitov. Tu nie je niekoľko tipov, ktoré stoja za vašu pozornosť.

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Všetko dôležité, rady pre ženy, rozhovory, poradňa, diéty, príbehy a emócie z prvej ruky. 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Okrem príjemných stretnutí vo dvojici sa stali populárnymi dokonca aj tie individuálne. Hovoríme o takzvaných,,solo dates“ alias rande sám so sebou. Ak ste o tomto pojme ešte nepočuli, je [metadata] => robots= author= title=Na dokonalé rande nepotrebujete partnera. Tieto nápady na sólo výlety stoja za to! page_title=Na dokonalé rande nepotrebujete partnera. Tieto nápady na sólo výlety stoja za to! [metakey] => solo dating, sebaláska, relax, rande, evita [plugins] => {"incptvocmimagegalleryIGParameters":"default","incptvocmimagegalleryocmIGposition":"OcmAfterDisplayContent","incptvocmimagegalleryocmIGtheme":"CameraSlideshow","incptvocmimagegalleryImages":["\/images\/slike\/2024\/09\/05\/4644637.jpg"],"incptvocmimagegalleryImageTitles":["Dreamstime"],"incptvocmimagegalleryImageDescriptions":["

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Randenie v dnešnej dobe naberá mnoho krát už úplne iný rozmer. Okrem príjemných stretnutí vo dvojici sa stali populárnymi dokonca aj tie individuálne. Hovoríme o takzvaných,,solo dates“ alias rande sám so sebou. Ak ste o tomto pojme ešte nepočuli, je na čase to napraviť. Ani náhodou nie je určený len pre nezadané osoby. Práve naopak. Využiť by ho mali všetci, pretože prináša veľké množstvo benefitov. Tu nie je niekoľko tipov, ktoré stoja za vašu pozornosť.

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Tieto nápady na sólo výlety stoja za to! 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Nebojte sa vyraziť na rande sama so sebou!

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Nebojte sa vyraziť na rande sama so sebou!

 Dreamstime ) ) [bgPosition] => [text] => {OCMSplitter}

Už dávno neplatí pravidlo, že na rande môžete ísť len vo dvojici. Moderná doba so sebou prináša aj inovatívne možnosti. Jednou z nich je práve rande, ktoré si urobíte výhradne sám so sebou. Mnoho ľudí si myslí, že tento trend je určený výhradne pre slobodné či dokonca zúfalé osoby. Pravda je však inde. Takto príjemne strávený čas by sme mali praktizovať všetci. Bez ohľadu na to, či máme partnera alebo nie.

Čas výhradne pre vás

Ak neviete, čo presne si pod pojmom,,solo date“ predstaviť, tu je jednoduché  vysvetlenie. V skratke, ide o čas, ktorý venujete výhradne sama sebe. Budete sa sústrediť na to, čo robíte rada a čo vás najviac napĺňa. Zameriate sa len na vaše pocity, emócie a budete sa snažiť spoznať sa čo najdetailnejšie. Tajomstvo spočíva v tom, že k tomu nepotrebujete tisíce eur ani komplikované plány. Postačí vám trochu kreativity a čas pre vás. Nie nadarmo sa predsa hovorí, že keď sa chce, dá sa úplne všetko. Tu je niekoľko typov, vďaka ktorým sa vám podarí zrelaxovať a tým pádom posilniť vašu psychiku. Ak budete tieto aktivity praktizovať častejšie, zlepšíte individuálny vzťah, svoje sebavedomie aj sebalásku. Čo poviete, vyskúšate?

Klasika, kino či divadlo

Začneme niečím odvážnejším a tým je návšteva kina alebo divadla. To, že musíte ísť na predstavenie či film výhradne s druhou osobou, vôbec nie je pravda. Nebojte sa a pokojne si umenie vychutnajte osamote. Koniec koncov, prinesie to mnoho benefitov. Celý čas nebudete musieť rozprávať a preto si zážitok vychutnáte o niečo intenzívnejšie.  Budete sa prispôsobovať výhradne svojim potrebám, čo je naozaj príjemné a obohacujúce.

Káva a dobré jedlo

Jedlo ľudí odjakživa spája, to jednoducho platí. Faktom je, že vás môže perfektne napojiť aj na vás samých. Nehanbite sa a vybehnite na kávu, alebo si doprajte vaše obľúbené jedlo. Ak máte pocit, že sa pri pití vášho obľúbeného nápoja budete nudiť, pokojne si vezmite knihu. O dokonalý a plnohodnotne využitý čas budete mať tým pádom perfektne postarané!

S dobrým jedlom či pitím súvisí napríklad aj piknik. Vezmite si deku, chutné maškrty a vybehnite do parku. Choďte na miesta, ktoré máte radi a pokúste sa nepremýšľať nad ničím, len nad vaším zaslúženým oddychom. Či už si na deku vezmete knihu, zapnete podcast alebo si budete kresliť, fantázií sa rozhodne medze nekladú.

 

Pohyb zaručuje spokojnosť

Ak milujete šport a pohyb, možností na sebarealizáciu sa vám ponúka hneď niekoľko. Choďte si zabehať, skočte do fitka, na jógu alebo sa len tak prechádzajte so slúchadlami v ušiach. Práve pri športe sa vám podarí bezchybne si vyčistiť hlavu a zabudnúť na všetky povinnosti všedného sveta. Výhodou športovania bez partnera je, že sa nemusíte nikomu a ničomu prispôsobovať. Tempo a čas si určíte výhradne vy. Verte mi, takýto systém budete absolútne zbožňovať.

Skúste sa niečo nové naučiť

Hovorí sa, že človek sa učí celý život a je to skutočne tak! Ak neviete, kam vyraziť na rande sám so sebou, tento typ vás určite zaujme. Zamyslite sa nad tým, čo vás naozaj baví v čom by ste sa chceli zdokonaliť. Možno vás baví kreslenie, vyšívanie, pečenie alebo písanie. Nech už je to čokoľvek, choďte na kurz alebo na vedenú hodinu a snažte sa v danej aktivite zlepšiť. Aj keď vám to zo začiatku možno nepôjde podľa vašich predstáv, nezúfajte. Na zdokonaľovanie sa máme predsa celý život a len na vás, koľko času do svojej záľuby investujeme. Ak sa vám podarí vykročiť za svoju komfortnú zónu, budete na seba mimoriadne pyšní!

Prechádzka, káva a príroda

Posledná rada je pre tých, ktorých lákajú o niečo jednoduchšie aktivity. Je ňou klasická prechádzka po vašom meste, spojená s niekoľkými príjemnými bodmi. Choďte sa prejsť a vezmite si napríklad kávu z vašej obľúbenej kaviarne. Alebo si zapnite vaše milované piesne. Zájdite do prírody a ak si trúfate, stanovte si vysnívaný, napríklad turistický cieľ. Ak sa vám podarí ho zdolať, budete mať zo seba rozhodne dobrý pocit.

Nech už začnete ktoroukoľvek z aktivít, hlavné je, že sa do individuálneho randenia pustíte! Takéto trávenie času sa samozrejme nevylučuje so záľubami s vašimi polovičkami. Dôležité je nájsť medzi nimi balans. Ak sa naučíte tráviť čas samy so sebou, aj ten s partnerom bude o niečo kvalitnejší. Budete totižto vedieť, čo vás najviac baví a porozumiete vašim potrebám o niečo detailnejšie. Verte mi, výsledky vás prekvapia.

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Dreamstime
Dreamstime

Nebojte sa vyraziť na rande sama so sebou!
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Randenie v dnešnej dobe naberá mnoho krát už úplne iný rozmer. Okrem príjemných stretnutí vo dvojici sa stali populárnymi dokonca aj tie individuálne. Hovoríme o takzvaných,,solo dates“ alias rande sám so sebou. Ak ste o tomto pojme ešte nepočuli, je na čase to napraviť. Ani náhodou nie je určený len pre nezadané osoby. Práve naopak. Využiť by ho mali všetci, pretože prináša veľké množstvo benefitov. Tu nie je niekoľko tipov, ktoré stoja za vašu pozornosť.

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[group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 4307 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) )
Nebojte sa vyraziť na rande sama so sebou!
Nebojte sa vyraziť na rande sama so sebou!Dreamstime
StoryEditor

Na dokonalé rande nepotrebujete partnera. Tieto nápady na sólo výlety stoja za to!

05.09.2024, 15:00
Životný štýl
Autor:
Katarína Hodžová

Randenie v dnešnej dobe naberá mnoho krát už úplne iný rozmer. Okrem príjemných stretnutí vo dvojici sa stali populárnymi dokonca aj tie individuálne. Hovoríme o takzvaných,,solo dates“ alias rande sám so sebou. Ak ste o tomto pojme ešte nepočuli, je na čase to napraviť. Ani náhodou nie je určený len pre nezadané osoby. Práve naopak. Využiť by ho mali všetci, pretože prináša veľké množstvo benefitov. Tu nie je niekoľko tipov, ktoré stoja za vašu pozornosť.

Pohyb zaručuje spokojnosť

Ak milujete šport a pohyb, možností na sebarealizáciu sa vám ponúka hneď niekoľko. Choďte si zabehať, skočte do fitka, na jógu alebo sa len tak prechádzajte so slúchadlami v ušiach. Práve pri športe sa vám podarí bezchybne si vyčistiť hlavu a zabudnúť na všetky povinnosti všedného sveta. Výhodou športovania bez partnera je, že sa nemusíte nikomu a ničomu prispôsobovať. Tempo a čas si určíte výhradne vy. Verte mi, takýto systém budete absolútne zbožňovať.

Skúste sa niečo nové naučiť

Hovorí sa, že človek sa učí celý život a je to skutočne tak! Ak neviete, kam vyraziť na rande sám so sebou, tento typ vás určite zaujme. Zamyslite sa nad tým, čo vás naozaj baví v čom by ste sa chceli zdokonaliť. Možno vás baví kreslenie, vyšívanie, pečenie alebo písanie. Nech už je to čokoľvek, choďte na kurz alebo na vedenú hodinu a snažte sa v danej aktivite zlepšiť. Aj keď vám to zo začiatku možno nepôjde podľa vašich predstáv, nezúfajte. Na zdokonaľovanie sa máme predsa celý život a len na vás, koľko času do svojej záľuby investujeme. Ak sa vám podarí vykročiť za svoju komfortnú zónu, budete na seba mimoriadne pyšní!

Prechádzka, káva a príroda

Posledná rada je pre tých, ktorých lákajú o niečo jednoduchšie aktivity. Je ňou klasická prechádzka po vašom meste, spojená s niekoľkými príjemnými bodmi. Choďte sa prejsť a vezmite si napríklad kávu z vašej obľúbenej kaviarne. Alebo si zapnite vaše milované piesne. Zájdite do prírody a ak si trúfate, stanovte si vysnívaný, napríklad turistický cieľ. Ak sa vám podarí ho zdolať, budete mať zo seba rozhodne dobrý pocit.

Nech už začnete ktoroukoľvek z aktivít, hlavné je, že sa do individuálneho randenia pustíte! Takéto trávenie času sa samozrejme nevylučuje so záľubami s vašimi polovičkami. Dôležité je nájsť medzi nimi balans. Ak sa naučíte tráviť čas samy so sebou, aj ten s partnerom bude o niečo kvalitnejší. Budete totižto vedieť, čo vás najviac baví a porozumiete vašim potrebám o niečo detailnejšie. Verte mi, výsledky vás prekvapia.

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Elementy ženy: Vyšetrovaľ Matej Snopko

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28. január 2026 18:37