stdClass Object ( [id] => 96054425 [title] => Mikulášsky balíček bez sladkostí? Existujú dobroty, ktoré vám ich úplne nahradia [alias] => mikulassky-balicek-bez-sladkosti-existuju-dobroty-ktore-vam-ich-uplne-nahradia [catid] => 1048 [published] => 1 [introtext] => [fulltext] =>

Najlepšie bude, ak sa na zložení mikulášskeho balíčka vopred dohodnete s partnerom. Predídete tak tomu, že by vám do balíčka predsa len prihodil niečo, čo by zmarilo vaše plány, mať tento rok fit nádielku.

Oriešky

Tvrdiť, že z orechov nepriberiete vám určite nebudeme. Ak totiž zjete celý dvesto gramový balík na posedenie, príjmete celkom slušné množstvo kalórii. No zároveň aj zdravých tukov, vitamínov a minerálov. Vždy je to však oveľa lepšia voľba, ako si k večernému filmu otvoriť chipsy či chrumky. Oriešky navyše môžete využiť aj do vašich raňajok či ako chutnú a zdravú desiatu, alebo olovrant.

Lyofilizované ovocie

Ďalšia pochúťka, ktorá je absolútne neškodná a ak si ju nájdu v balíčku aj vaše deti, určite sa potešia. Jahody, maliny či mango sušené mrazom sú skvelou no zároveň aj zdravou pochúťkou. Ovocie chutí fantasticky samostatne, ale môžete ho pridať aj do jogurtu či kaše, ktorá vďaka nemu získa úplne iný rozmer. Na 100% sa po ňom len tak „zapráši“.

Sušené ovocie

V kategórii zdravých sladkostí sa pokojne môže ocitnúť aj sušené ovocie. Vďaka svojej chuti s určitosťou zaženie chuť na sladké a okrem vlákniny dodá telu aj poriadnu dávku vitamínov a minerálov. Prepadá vás každý deň po obede chuť na sladké? Dajte si jednu sušenú figu, alebo datľu a nič viac potrebovať nebudete.---

image

Oriešky a sušené ovocie môžu byť tiež súčasťou mikulášskej nádielky.

dreamstime
---

 

Zeleninové chipsy

Ak chcete, aby mikulášsky balíček predsa len obsahoval nejaké slané dobroty, vyberajte s rozumom. V ponuke je množstvo zeleninových chipsov či chipsov zo strukovín. Aj tu však buďte pozorní a čítajte informácie na obale. Niektoré tieto zdanlivo zdravé snacky obsahujú viac tuku, ako klasické zemiakové lupienky. Uprednostníte ražné, alebo celozrnné tyčinky pred tými klasickými. Je to len sila zvyku a možno si po šiestom decembri už iné, ako zdravé potraviny kupovať nebudete.

Ovocie

V ideálnom svete by bolo super, keby vám ovocie dokázalo úplne nahradiť čokolády, keksíky a cukríky. Pravdou však je, že aj napriek tomu, že o benefitoch ovocia všetci dobre viete, s jeho konzumáciou je to už trošku horšie. Skúste do balíčka prihodiť niečo, čo bude o niečo atraktívnejšie. Ovocie, ktoré máte bežne doma nahraďte niekoľkými kúskami exotického ovocia, ktoré budú tak dospelí ako aj deti so záujmom ochutnávať.

Káva, čaj a fresh

Súčasťou balíčka môže byť aj niečo na pitie. Ak idete obdarúvať niekoho, kto má rád čaje či kávu, stavte aj v tomto prípade na istotu a podarujte mu niečo kvalitné práve z tohto sortimentu. Vaše deti sa určite potešia zdravému džúsiku, alebo freshu z čerstvo lisovaného ovocia. Netradičné drobnosti v balíčku predsa potešia každého zvedavca.

[video] => [gallery] => [extra_fields] => Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Blíži sa Mikuláš. Ten je spojený tak u detí ako aj u dospelých so sladkosťami či inými dobrotami, ktorým sa inak snažíte počas roka oblúkom vyhýbať. Čo tak tento rok staviť na zdravé pochúťky, z ktorých nepriberiete a chutia fantasticky?

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 2576 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) ) [extra_fields_search] =>

Blíži sa Mikuláš. Ten je spojený tak u detí ako aj u dospelých so sladkosťami či inými dobrotami, ktorým sa inak snažíte počas roka oblúkom vyhýbať. Čo tak tento rok staviť na zdravé pochúťky, z ktorých nepriberiete a chutia fantasticky?

0 2576 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 [created] => 2022-12-03 13:09:55 [created_by] => 50025 [created_by_alias] => [checked_out] => 0 [checked_out_time] => 0000-00-00 00:00:00 [modified] => 2022-12-04 14:00:00 [modified_by] => 50025 [publish_up] => 2022-12-04 14:00:00 [publish_down] => 0000-00-00 00:00:00 [trash] => 0 [access] => 1 [ordering] => 0 [featured] => 0 [featured_ordering] => 0 [image_caption] => [image_credits] => [video_caption] => [video_credits] => [hits] => 178 [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [enable_css] => 0 [jQueryHandling] => 1.8remote [backendJQueryHandling] => remote [userName] => 1 [userImage] => 1 [userDescription] => 1 [userURL] => 1 [userEmail] => 0 [userFeedLink] => 0 [userFeedIcon] => 1 [userItemCount] => 14 [userItemCountOverride] => stdClass Object ( [userItemCountOverride0] => stdClass Object ( [userItemCountMenutype] => [userItemCountMenutypeCount] => 10 ) ) [userItemOrdering] => publishUp [userItemTitle] => 1 [userItemTitleLinked] => 1 [userItemDateCreated] => 1 [userItemImage] => 1 [userItemIntroText] => 1 [userItemCategory] => 1 [userItemTags] => 1 [userItemCommentsAnchor] => 1 [userItemReadMore] => 1 [userItemOCMPlugins] => 1 [authorsListLimit] => 20 [tagItemCount] => 100 [tagItemCountOverride] => Array ( ) [tagItemTitle] => 1 [tagItemTitleLinked] => 1 [tagItemDateCreated] => 1 [tagItemImage] => 1 [tagItemIntroText] => 1 [tagItemCategory] => 1 [tagItemReadMore] => 1 [tagItemExtraFields] => 1 [tagOrdering] => publishUp [tagFeedLink] => 0 [tagFeedIcon] => 0 [userCommentsCount] => 20 [genericItemCount] => 10 [genericItemTitle] => 1 [genericItemTitleLinked] => 1 [genericItemDateCreated] => 1 [genericItemImage] => 1 [genericItemIntroText] => 1 [genericItemCategory] => 1 [genericItemReadMore] => 1 [genericItemExtraFields] => 1 [genericFeedLink] => 0 [genericFeedIcon] => 1 [instantArticlesLimit] => 100 [instantArticlesExtraField] => [instantArticlesExtraFieldON] => [instantArticlesCategoriesChildren] => 1 [instantArticlesTitle] => Instant Articles [instantArticlesDescription] => Instant Articles [instantArticlesPeriod] => 1 [gnsFeedTitle] => [gnsFeedSingleStoryPanelId] => [gnsFeedSingleStoryPanelName] => [gnsFeedSingleStoryPanelDataSource] => google_analytics [gnsFeedSingleStoryPanelLastNDays] => 3 [gnsFeedSingleStoryPanelPublishedLastNDays] => 3 [gnsFeedRundownPanelId] => [gnsFeedRundownPanelName] => [gnsFeedRundownPanelTitle] => [gnsFeedRundownPanelLimit] => 3 [gnsFeedImagePrefix] => [gnsFeedImageSuffix] => [gnsFeedRelatedItemsModulePosition] => [upscorePRLimit] => 100 [upscoreThumbPrefix] => [upscoreThumbSuffix] => [upscorePRExtraField] => [upscorePRExtraFieldON] => [mainTagCategories] => Array ( [0] => 2375 [1] => 2417 [2] => 2 [3] => 1 [4] => 4 [5] => 8 [6] => 1100 [7] => 1225 [8] => 1392 [9] => 2096 ) [tagExcludeArticleTypes] => Array ( [0] => 101 [1] => 105 ) [tagReturn404] => 0 [mainAuthorCategories] => Array ( [0] => 2985 [1] => 2250 [2] => 2417 [3] => 2 [4] => 1 [5] => 4 [6] => 8 [7] => 1100 [8] => 1225 [9] => 1392 [10] => 2096 [11] => 2125 ) [authorExcludeArticleTypes] => Array ( [0] => 101 [1] => 105 ) [relatedItemsCategoriesChildren] => 1 [relatedItemsMenuitems] => stdClass Object ( [relatedItemsMenuitems0] => stdClass Object ( [relatedItemsMenuitem] => 101044 ) [relatedItemsMenuitems1] => stdClass Object ( [relatedItemsMenuitem] => 102985 ) [relatedItemsMenuitems2] => stdClass Object ( [relatedItemsMenuitem] => 102891 ) [relatedItemsMenuitems3] => stdClass Object ( [relatedItemsMenuitem] => 100001 ) [relatedItemsMenuitems4] => stdClass Object ( [relatedItemsMenuitem] => 102125 ) [relatedItemsMenuitems5] => stdClass Object ( [relatedItemsMenuitem] => 100008 ) ) [getRelatedItemsByTerm] => 1 [relatedItemsByTermCategories] => Array ( [0] => 14081 ) [relatedItemsByTermCategoriesChildren] => 1 [relatedItemsByTermLimit] => 2 [mobileJsonCustomHomepage] => 1 [mobileJsonMultiAuthors] => 0 [mobileJsonAuthorImage] => 0 [mobileJsonIncludePositionData] => 0 [mobileJsonQuoteModule] => 0 [mobileJsonWeatherModule] => 0 [mobileJsonMostPopularModule] => 0 [mobileJsonMostPopularCategoriesModule] => 0 [mobileJsonLimit] => 200 [mobileJsonObituary] => 0 [mobileApiCommentsAlias] => [mobileApiCommentsTitle] => [mobileApiImagePrefix] => [mobileApiImageSuffix] => [mobileApiImagePath] => [mobileApiArchiveImagePath] => [mobileApiCustomArticle] => 1 [mobileApi2Enabled] => 0 [mobileApi2UserAgent] => [mobileApi2AuthUser] => [mobileApi2AuthPassword] => [mobileApi2ImagePrefix] => [mobileApi2ImageSuffix] => [mobileApi2DefaultAuthorImage] => [mobileApi2RelatedPlaceholder] => Array ( ) [mobileApi2TagLimit] => 10 [mobileApi2TagOrdering] => [mobileApi2TagCategories] => Array ( ) [mobileApi2TagsSearchLimit] => 10 [mainFeedCategories] => Array ( [0] => 2250 [1] => 2375 [2] => 2417 [3] => 2 [4] => 1 [5] => 3 [6] => 4 [7] => 1100 [8] => 1225 [9] => 1392 [10] => 2096 [11] => 2099 ) [addFeedToEndOfUrl] => 1 [feedOrdering] => publishUp [feedLimit] => 50 [mostPopularFeedLimit] => 10 [feedItemImage] => 1 [feedImgSize] => S [feedItemIntroText] => 1 [feedTextWordLimit] => [feedItemFullText] => 1 [feedTextCharacterLimit] => 300 [feedItemSubtitle] => 1 [feedItemAuthor] => 1 [feedTtl] => [feedDescription] => [feedItemTags] => 0 [feedItemVideo] => 0 [feedItemGallery] => 0 [feedItemAttachments] => 0 [feedBogusEmail] => [allarticlesLimit] => 10 [allarticlesOrdering] => [feedByDateEnabled] => 1 [feedByDateFeedLimit] => 300 [feedByDateTitle] => Články z HNonline.sk [feedByDateDescription] => Články z HNonline.sk vo formáte xml [feedByDateOrdering] => publishUp [introTextCleanup] => 0 [introTextCleanupExcludeTags] => [introTextCleanupTagAttr] => [fullTextCleanup] => 0 [fullTextCleanupExcludeTags] => [fullTextCleanupTagAttr] => [xssFiltering] => 0 [linkPopupWidth] => 900 [linkPopupHeight] => 600 [delete_images_when_article_trashed] => 0 [delete_image_api_endpoint] => [imagesQuality] => 100 [itemImageXS] => 100 [itemImageS] => 200 [itemImageM] => 400 [itemImageL] => 600 [itemImageXL] => 900 [itemImageGeneric] => 300 [catImageWidth] => 1680 [catImageDefault] => 1 [userImageWidth] => 160 [userImageDefault] => 1 [commenterImgWidth] => 48 [onlineImageEditor] => sumopaint [imageTimestamp] => 0 [imageMemoryLimit] => [socialButtonCode] => [twitterUsername] => [facebookMetatags] => 1 [previewBeforepublishingFacebookMetatags] => 0 [facebookImage] => Large [ios_app_store_id] => [ios_app_name] => [comments] => 0 [commentsOrdering] => DESC [commentsLimit] => 10 [commentsFormPosition] => below [commentsPublishing] => 0 [commentsReporting] => 2 [commentsReportRecipient] => [inlineCommentsModeration] => 0 [gravatar] => 0 [antispam] => 0 [recaptchaForRegistered] => 1 [akismetForRegistered] => 1 [commentsFormNotes] => 1 [commentsFormNotesText] => [frontendEditing] => 1 [showImageTab] => 1 [showImageGalleryTab] => 1 [showVideoTab] => 1 [showExtraFieldsTab] => 1 [showAttachmentsTab] => 1 [showOCMPlugins] => 1 [sideBarDisplayFrontend] => 0 [staticURL] => https://static.hnonline.sk [staticURLOverride] => Array ( ) [siteURL] => https://hnonline.sk [sseHost] => sse.hnonline.sk [meteredPaywallEnabled] => 0 [meteredPaywallExcludeCategoriesChildren] => 1 [recaptcha_enabled] => 1 [recaptcha_secret_key] => 6LcreBgnAAAAAAtQwh_tQ1MXolQ8xl5A6p2kIEgz [recaptcha_verify_url] => https://www.google.com/recaptcha/api/siteverify [recaptcha_score] => 0.4 [lockingArticlesUnit] => YEAR [lockingArticlesQuantity] => 1 [photoGalleryExtraField] => 63 [photoGalleryExtraFieldON] => 2 [videoGalleryExtraField] => 67 [videoGalleryExtraFieldON] => 2 [getRelatedGalleries] => 1 [alwaysRenderTemplate] => 1 [getSeId] => 0 [gaEmail] => [mergeEditors] => 0 [sideBarDisplay] => 1 [attachmentsFolder] => [hideImportButton] => 1 [googleSearch] => 0 [googleSearchContainer] => ocmGoogleSearchContainer [OCMUserProfile] => 1 [OCMUserGroup] => 1 [redirect] => 101 [adminSearch] => simple [cookieDomain] => [gatherStatistics] => 0 [article_preview_ocm_category_id] => [clean_brand_prefix] => 0 [taggingSystem] => 1 [lockTags] => 0 [showTagFilter] => 0 [ocmTagNorm] => 0 [ocmTagNormCase] => lower [ocmTagNormAdditionalReplacements] => [recaptcha_public_key] => 6LeqUiYUAAAAAI8h2AkxEti40Bh5iSaHH0dUe8RG [recaptcha_private_key] => 6LeqUiYUAAAAAABvcvBlIXQ8lr9jtjyvJnjeCmg4 [recaptcha_theme] => clean [recaptchaV2] => 1 [recaptchaOnRegistration] => 0 [akismetApiKey] => [stopForumSpam] => 0 [stopForumSpamApiKey] => [showItemsCounterAdmin] => 1 [showChildCatItems] => 1 [disableCompactOrdering] => 0 [metaDescLimit] => 150 [enforceSEFReplacements] => 0 [SEFReplacements] => À|A, Á|A, Â|A, Ã|A, Ä|A, Å|A, à|a, á|a, â|a, ã|a, ä|a, å|a, Ā|A, ā|a, Ă|A, ă|a, Ą|A, ą|a, Ç|C, ç|c, Ć|C, ć|c, Ĉ|C, ĉ|c, Ċ|C, ċ|c, Č|C, č|c, Ð|D, ð|d, Ď|D, ď|d, Đ|D, đ|d, È|E, É|E, Ê|E, Ë|E, è|e, é|e, ê|e, ë|e, Ē|E, ē|e, Ĕ|E, ĕ|e, Ė|E, ė|e, Ę|E, ę|e, Ě|E, ě|e, Ĝ|G, ĝ|g, Ğ|G, ğ|g, Ġ|G, ġ|g, Ģ|G, ģ|g, Ĥ|H, ĥ|h, Ħ|H, ħ|h, Ì|I, Í|I, Î|I, Ï|I, ì|i, í|i, î|i, ï|i, Ĩ|I, ĩ|i, Ī|I, ī|i, Ĭ|I, ĭ|i, Į|I, į|i, İ|I, ı|i, Ĵ|J, ĵ|j, Ķ|K, ķ|k, ĸ|k, Ĺ|L, ĺ|l, Ļ|L, ļ|l, Ľ|L, ľ|l, Ŀ|L, ŀ|l, Ł|L, ł|l, Ñ|N, ñ|n, Ń|N, ń|n, Ņ|N, ņ|n, Ň|N, ň|n, ʼn|n, Ŋ|N, ŋ|n, Ò|O, Ó|O, Ô|O, Õ|O, Ö|O, Ø|O, ò|o, ó|o, ô|o, õ|o, ö|o, ø|o, Ō|O, ō|o, Ŏ|O, ŏ|o, Ő|O, ő|o, Ŕ|R, ŕ|r, Ŗ|R, ŗ|r, Ř|R, ř|r, Ś|S, ś|s, Ŝ|S, ŝ|s, Ş|S, ş|s, Š|S, š|s, ſ|s, Ţ|T, ţ|t, Ť|T, ť|t, Ŧ|T, ŧ|t, Ù|U, Ú|U, Û|U, Ü|U, ù|u, ú|u, û|u, ü|u, Ũ|U, ũ|u, Ū|U, ū|u, Ŭ|U, ŭ|u, Ů|U, ů|u, Ű|U, ű|u, Ų|U, ų|u, Ŵ|W, ŵ|w, Ý|Y, ý|y, ÿ|y, Ŷ|Y, ŷ|y, Ÿ|Y, Ź|Z, ź|z, Ż|Z, ż|z, Ž|Z, ž|z, α|a, β|b, γ|g, δ|d, ε|e, ζ|z, η|h, θ|th, ι|i, κ|k, λ|l, μ|m, ν|n, ξ|x, ο|o, π|p, ρ|r, σ|s, τ|t, υ|y, φ|f, χ|ch, ψ|ps, ω|w, Α|A, Β|B, Γ|G, Δ|D, Ε|E, Ζ|Z, Η|H, Θ|Th, Ι|I, Κ|K, Λ|L, Μ|M, Ξ|X, Ο|O, Π|P, Ρ|R, Σ|S, Τ|T, Υ|Y, Φ|F, Χ|Ch, Ψ|Ps, Ω|W, ά|a, έ|e, ή|h, ί|i, ό|o, ύ|y, ώ|w, Ά|A, Έ|E, Ή|H, Ί|I, Ό|O, Ύ|Y, Ώ|W, ϊ|i, ΐ|i, ϋ|y, ς|s, А|A, Ӑ|A, Ӓ|A, Ә|E, Ӛ|E, Ӕ|E, Б|B, В|V, Г|G, Ґ|G, Ѓ|G, Ғ|G, Ӷ|G, y|Y, Д|D, Е|E, Ѐ|E, Ё|YO, Ӗ|E, Ҽ|E, Ҿ|E, Є|YE, Ж|ZH, Ӂ|DZH, Җ|ZH, Ӝ|DZH, З|Z, Ҙ|Z, Ӟ|DZ, Ӡ|DZ, Ѕ|DZ, И|I, Ѝ|I, Ӥ|I, Ӣ|I, І|I, Ї|JI, Ӏ|I, Й|Y, Ҋ|Y, Ј|J, К|K, Қ|Q, Ҟ|Q, Ҡ|K, Ӄ|Q, Ҝ|K, Л|L, Ӆ|L, Љ|L, М|M, Ӎ|M, Н|N, Ӊ|N, Ң|N, Ӈ|N, Ҥ|N, Њ|N, О|O, Ӧ|O, Ө|O, Ӫ|O, Ҩ|O, П|P, Ҧ|PF, Р|P, Ҏ|P, С|S, Ҫ|S, Т|T, Ҭ|TH, Ћ|T, Ќ|K, У|U, Ў|U, Ӳ|U, Ӱ|U, Ӯ|U, Ү|U, Ұ|U, Ф|F, Х|H, Ҳ|H, Һ|H, Ц|TS, Ҵ|TS, Ч|CH, Ӵ|CH, Ҷ|CH, Ӌ|CH, Ҹ|CH, Џ|DZ, Ш|SH, Щ|SHT, Ъ|A, Ы|Y, Ӹ|Y, Ь|Y, Ҍ|Y, Э|E, Ӭ|E, Ю|YU, Я|YA, а|a, ӑ|a, ӓ|a, ә|e, ӛ|e, ӕ|e, б|b, в|v, г|g, ґ|g, ѓ|g, ғ|g, ӷ|g, y|y, д|d, е|e, ѐ|e, ё|yo, ӗ|e, ҽ|e, ҿ|e, є|ye, ж|zh, ӂ|dzh, җ|zh, ӝ|dzh, з|z, ҙ|z, ӟ|dz, ӡ|dz, ѕ|dz, и|i, ѝ|i, ӥ|i, ӣ|i, і|i, ї|ji, Ӏ|i, й|y, ҋ|y, ј|j, к|k, қ|q, ҟ|q, ҡ|k, ӄ|q, ҝ|k, л|l, ӆ|l, љ|l, м|m, ӎ|m, н|n, ӊ|n, ң|n, ӈ|n, ҥ|n, њ|n, о|o, ӧ|o, ө|o, ӫ|o, ҩ|o, п|p, ҧ|pf, р|p, ҏ|p, с|s, ҫ|s, т|t, ҭ|th, ћ|t, ќ|k, у|u, ў|u, ӳ|u, ӱ|u, ӯ|u, ү|u, ұ|u, ф|f, х|h, ҳ|h, һ|h, ц|ts, ҵ|ts, ч|ch, ӵ|ch, ҷ|ch, ӌ|ch, ҹ|ch, џ|dz, ш|sh, щ|sht, ъ|a, ы|y, ӹ|y, ь|y, ҍ|y, э|e, ӭ|e, ю|yu, я|ya [ocmSef] => 0 [ocmSefLabelCat] => content [ocmSefLabelTag] => tag [ocmSefLabelUser] => author [ocmSefLabelSearch] => search [ocmSefLabelDate] => date [ocmSefLabelItem] => 0 [ocmSefLabelItemCustomPrefix] => [ocmSefInsertItemId] => 1 [ocmSefItemIdTitleAliasSep] => dash [ocmSefUseItemTitleAlias] => 1 [ocmSefInsertCatId] => 1 [ocmSefCatIdTitleAliasSep] => dash [ocmSefUseCatTitleAlias] => 1 [emptyModulePosition] => [emptyModuleTemplate] => [emptyModules] => Array ( ) [searchMinimalId] => 20 [show_page_heading] => [categories] => Array ( [0] => 1048 ) [exclude_from_group_by_subcategories] => 0 [theme] => default [menu_text] => 1 [menu_show] => 1 [menu-meta_description] => Príbehy skutočných žien pohľadom Evity. Všetko dôležité, rady pre ženy, rozhovory, poradňa, diéty, príbehy a emócie z prvej ruky. [menu-meta_keywords] => evita, svetevity, zeny, celebrity, pribehy, emocie, lifestyle, recepty, magazin, poradna, rozhovory [robots] => index, follow [secure] => 0 [obituaries_portal] => 0 [page_title] => Životný štýl [page_description] => [page_rights] => [inheritFrom] => 0 [num_leading_items] => 2 [num_leading_columns] => 1 [leadingImgSize] => Large [num_primary_items] => 4 [num_primary_columns] => 2 [primaryImgSize] => Medium [num_secondary_items] => 4 [num_secondary_columns] => 1 [secondaryImgSize] => Small [num_links] => 4 [num_links_columns] => 1 [linksImgSize] => XSmall [catCatalogMode] => 0 [catFeaturedItems] => 1 [catPagination] => 2 [catPaginationResults] => 1 [catTitle] => 1 [catTitleItemCounter] => 1 [catDescription] => 1 [catImage] => 1 [catFeedLink] => 1 [catFeedIcon] => 1 [subCategories] => 1 [subCatColumns] => 2 [subCatTitle] => 1 [subCatTitleItemCounter] => 1 [subCatDescription] => 1 [subCatImage] => 1 [catItemTitle] => 1 [catItemTitleLinked] => 1 [catItemFeaturedNotice] => 0 [catItemAuthor] => 1 [catItemDateCreated] => 1 [catItemRating] => 0 [catItemImage] => 1 [catItemIntroText] => 1 [catItemExtraFields] => 0 [catItemHits] => 0 [catItemCategory] => 1 [catItemTags] => 1 [catItemAttachments] => 0 [catItemAttachmentsCounter] => 0 [catItemVideo] => 0 [catItemVideoAutoPlay] => 0 [catItemImageGallery] => 0 [catItemDateModified] => 0 [catItemReadMore] => 1 [catItemCommentsAnchor] => 1 [catItemOCMPlugins] => 1 [itemDateCreated] => 1 [itemTitle] => 1 [itemFeaturedNotice] => 1 [itemAuthor] => 1 [itemFontResizer] => 1 [itemPrintButton] => 1 [itemEmailButton] => 1 [itemSocialButton] => 1 [itemVideoAnchor] => 1 [itemImageGalleryAnchor] => 1 [itemCommentsAnchor] => 1 [itemRating] => 1 [itemImage] => 1 [itemImgSize] => Large [itemImageMainCaption] => 1 [itemImageMainCredits] => 1 [itemIntroText] => 1 [itemFullText] => 1 [itemExtraFields] => 1 [itemDateModified] => 1 [itemHits] => 1 [itemCategory] => 1 [itemTags] => 1 [itemAttachments] => 1 [itemAttachmentsCounter] => 1 [itemVideo] => 1 [itemVideoAutoPlay] => 0 [itemVideoCaption] => 1 [itemVideoCredits] => 1 [itemImageGallery] => 1 [itemNavigation] => 0 [itemComments] => 1 [itemTwitterButton] => 1 [itemFacebookButton] => 1 [itemGooglePlusOneButton] => 1 [itemAuthorBlock] => 1 [itemAuthorImage] => 1 [itemAuthorDescription] => 1 [itemAuthorURL] => 1 [itemAuthorEmail] => 0 [itemAuthorLatest] => 0 [itemAuthorLatestLimit] => 5 [itemRelated] => 1 [itemRelatedLimit] => 5 [itemRelatedTitle] => 1 [itemRelatedCategory] => 0 [itemRelatedImageSize] => 0 [itemRelatedIntrotext] => 0 [itemRelatedFulltext] => 0 [itemRelatedAuthor] => 0 [itemRelatedMedia] => 0 [itemRelatedImageGallery] => 0 [itemOCMPlugins] => 1 [recaptcha] => ) [initialized:protected] => 1 [separator] => . ) [metadesc] => [metadata] => robots= author= title= [metakey] => [plugins] => {"incptvocmimagegalleryIGParameters":"default","incptvocmimagegalleryocmIGposition":"OcmAfterDisplayContent","incptvocmimagegalleryocmIGtheme":"CameraSlideshow","incptvocmimagegalleryImages":["\/images\/slike\/2022\/12\/03\/2321556.jpg","\/images\/slike\/2022\/12\/03\/2321555.jpg"],"incptvocmimagegalleryImageTitles":["dreamstime","dreamstime"],"incptvocmimagegalleryImageDescriptions":["

Prekvapte svoje deti nie\u010d\u00edm zdrav\u00fdm, no chutn\u00fdm.<\/p>","

Orie\u0161ky a su\u0161en\u00e9 ovocie m\u00f4\u017eu by\u0165 tie\u017e s\u00fa\u010das\u0165ou mikul\u00e1\u0161skej n\u00e1dielky.<\/p>"],"incptvocmimagegalleryImageFocus":["50:50","50:50"],"incptvocmimagegalleryImageDimensions":[{"size0":"1920x1280","k_2321556_1280.jpg":"1280x1280","k_2321556_1024.jpg":"1024x1024","k_2321556_640.jpg":"640x640","k_2321556_480.jpg":"480x480","k_2321556_340.jpg":"340x340","k_2321556_220.jpg":"220x220","h_2321556_1280.jpg":"1280x854","h_2321556_1024.jpg":"1024x683","h_2321556_640.jpg":"640x427","h_2321556_480.jpg":"480x320","h_2321556_340.jpg":"340x227","h_2321556_220.jpg":"220x147","d_2321556_1280.jpg":"1280x640","d_2321556_1024.jpg":"1024x512","d_2321556_640.jpg":"640x320","d_2321556_480.jpg":"480x240","d_2321556_340.jpg":"340x170","d_2321556_220.jpg":"220x110","bp_2321556_1280.jpg":"1280x1860","bp_2321556_1024.jpg":"1024x1488","bp_2321556_640.jpg":"640x930","bp_2321556_480.jpg":"480x697","bp_2321556_340.jpg":"340x494","bp_2321556_220.jpg":"220x320","o_2321556_1280.jpg":"1280x853","o_2321556_1024.jpg":"1024x682","o_2321556_640.jpg":"640x426","o_2321556_480.jpg":"480x320","o_2321556_340.jpg":"340x226","o_2321556_220.jpg":"220x146"},{"size0":"1920x1280","k_2321555_1280.jpg":"1280x1280","k_2321555_1024.jpg":"1024x1024","k_2321555_640.jpg":"640x640","k_2321555_480.jpg":"480x480","k_2321555_340.jpg":"340x340","k_2321555_220.jpg":"220x220","h_2321555_1280.jpg":"1280x854","h_2321555_1024.jpg":"1024x683","h_2321555_640.jpg":"640x427","h_2321555_480.jpg":"480x320","h_2321555_340.jpg":"340x227","h_2321555_220.jpg":"220x147","d_2321555_1280.jpg":"1280x640","d_2321555_1024.jpg":"1024x512","d_2321555_640.jpg":"640x320","d_2321555_480.jpg":"480x240","d_2321555_340.jpg":"340x170","d_2321555_220.jpg":"220x110","bp_2321555_1280.jpg":"1280x1860","bp_2321555_1024.jpg":"1024x1488","bp_2321555_640.jpg":"640x930","bp_2321555_480.jpg":"480x697","bp_2321555_340.jpg":"340x494","bp_2321555_220.jpg":"220x320","o_2321555_1280.jpg":"1280x853","o_2321555_1024.jpg":"1024x682","o_2321555_640.jpg":"640x426","o_2321555_480.jpg":"480x320","o_2321555_340.jpg":"340x226","o_2321555_220.jpg":"220x146"}]} [language] => * [multi_author] => 0 [type_id] => 100 [category] => TableOCMCategory Object ( [id] => 1048 [name] => Životný štýl [alias] => zivotny-styl [description] => svetevity.sk - Životný štýl [parent] => 1044 [extraFieldsGroup] => 9 [published] => 1 [image] => [access] => 1 [ordering] => 11 [params] => {"inheritFrom":"0","catMetaDesc":"","catMetaKey":"","catMetaRobots":"","catMetaAuthor":"","theme":"","num_leading_items":"2","num_leading_columns":"1","leadingImgSize":"Large","num_primary_items":"4","num_primary_columns":"2","primaryImgSize":"Medium","num_secondary_items":"4","num_secondary_columns":"1","secondaryImgSize":"Small","num_links":"4","num_links_columns":"1","linksImgSize":"XSmall","catCatalogMode":"0","catFeaturedItems":"1","catOrdering":"","catPagination":"2","catPaginationResults":"1","catTitle":"1","catTitleItemCounter":"1","catDescription":"1","catImage":"1","catFeedLink":"1","catFeedIcon":"1","subCategories":"1","subCatColumns":"2","subCatOrdering":"","subCatTitle":"1","subCatTitleItemCounter":"1","subCatDescription":"1","subCatImage":"1","itemImageXS":"","itemImageS":"","itemImageM":"","itemImageL":"","itemImageXL":"","catItemTitle":"1","catItemTitleLinked":"1","catItemFeaturedNotice":"0","catItemAuthor":"1","catItemDateCreated":"1","catItemRating":"0","catItemImage":"1","catItemIntroText":"1","catItemIntroTextWordLimit":"","catItemExtraFields":"0","catItemHits":"0","catItemCategory":"1","catItemTags":"1","catItemAttachments":"0","catItemAttachmentsCounter":"0","catItemVideo":"0","catItemVideoWidth":"","catItemVideoHeight":"","catItemAudioWidth":"","catItemAudioHeight":"","catItemVideoAutoPlay":"0","catItemImageGallery":"0","catItemImageGalleryWidth":"","catItemImageGalleryHeight":"","catItemDateModified":"0","catItemReadMore":"1","catItemCommentsAnchor":"1","catItemOCMPlugins":"1","itemDateCreated":"1","itemTitle":"1","itemFeaturedNotice":"1","itemAuthor":"1","itemFontResizer":"1","itemPrintButton":"1","itemEmailButton":"1","itemSocialButton":"1","itemVideoAnchor":"1","itemImageGalleryAnchor":"1","itemCommentsAnchor":"1","itemRating":"1","itemImage":"1","itemImgSize":"Large","itemImageMainCaption":"1","itemImageMainCredits":"1","itemIntroText":"1","itemFullText":"1","itemExtraFields":"1","itemDateModified":"1","itemHits":"1","itemCategory":"1","itemTags":"1","itemAttachments":"1","itemAttachmentsCounter":"1","itemVideo":"1","itemVideoWidth":"","itemVideoHeight":"","itemAudioWidth":"","itemAudioHeight":"","itemVideoAutoPlay":"0","itemVideoCaption":"1","itemVideoCredits":"1","itemImageGallery":"1","itemImageGalleryWidth":"","itemImageGalleryHeight":"","itemNavigation":"0","itemComments":"1","itemTwitterButton":"1","itemFacebookButton":"1","itemGooglePlusOneButton":"1","itemAuthorBlock":"1","itemAuthorImage":"1","itemAuthorDescription":"1","itemAuthorURL":"1","itemAuthorEmail":"0","itemAuthorLatest":"0","itemAuthorLatestLimit":"5","itemRelated":"1","itemRelatedLimit":"5","itemRelatedTitle":"1","itemRelatedCategory":"0","itemRelatedImageSize":"0","itemRelatedIntrotext":"0","itemRelatedFulltext":"0","itemRelatedAuthor":"0","itemRelatedMedia":"0","itemRelatedImageGallery":"0","itemOCMPlugins":"1"} [trash] => 0 [plugins] => [] [language] => * [container] => 0 [container_name] => [_tbl:protected] => #__ocm_categories [_tbl_key:protected] => id [_tbl_keys:protected] => Array ( [0] => id ) [_db:protected] => JDatabaseDriverMysqli Object ( [name] => mysqli [serverType] => mysql [connection:protected] => mysqli Object ( [affected_rows] => 0 [client_info] => mysqlnd 7.4.33 [client_version] => 70433 [connect_errno] => 0 [connect_error] => [errno] => 0 [error] => [error_list] => Array ( ) [field_count] => 18 [host_info] => 127.0.0.1 via TCP/IP [info] => [insert_id] => 0 [server_info] => 5.5.30 [server_version] => 50530 [sqlstate] => 00000 [protocol_version] => 10 [thread_id] => 8745602 [warning_count] => 0 ) [nameQuote:protected] => ` [nullDate:protected] => 0000-00-00 00:00:00 [_database:JDatabaseDriver:private] => hnonline_db [count:protected] => 90 [cursor:protected] => [debug:protected] => [limit:protected] => 1 [log:protected] => Array ( ) [timings:protected] => Array ( ) [callStacks:protected] => Array ( ) [offset:protected] => 0 [options:protected] => Array ( [driver] => mysqli [host] => 127.0.0.1 [user] => mafra_proxy [password] => LTYfWpLJ8wXV2E [database] => hnonline_db [prefix] => hn_ [select] => 1 [port] => 6033 [socket] => ) [sql:protected] => JDatabaseQueryMysqli Object ( [offset:protected] => 0 [limit:protected] => 0 [db:protected] => JDatabaseDriverMysqli Object *RECURSION* [sql:protected] => [type:protected] => select [element:protected] => [select:protected] => JDatabaseQueryElement Object ( [name:protected] => SELECT [elements:protected] => Array ( [0] => category.* [1] => IF(ISNULL(container.catid),false,true) AS container [2] => container.name AS container_name [3] => SEFURL_cr.menuItemID AS sefurl_belonging_menu_item ) [glue:protected] => , ) [delete:protected] => [update:protected] => [insert:protected] => [from:protected] => JDatabaseQueryElement Object ( [name:protected] => FROM [elements:protected] => Array ( [0] => `#__ocm_categories` AS `category` ) [glue:protected] => , ) [join:protected] => Array ( [0] => JDatabaseQueryElement Object ( [name:protected] => LEFT JOIN [elements:protected] => Array ( [0] => #__ocm_containers AS container ON category.id = container.catid ) [glue:protected] => , ) [1] => JDatabaseQueryElement Object ( [name:protected] => LEFT JOIN [elements:protected] => Array ( [0] => #__ocm_sefurl_category_menu_relation AS SEFURL_cr ON category.id = SEFURL_cr.categoryID ) [glue:protected] => , ) ) [set:protected] => [where:protected] => JDatabaseQueryElement Object ( [name:protected] => WHERE [elements:protected] => Array ( [0] => `category`.`id` = '0' ) [glue:protected] => AND ) [group:protected] => [having:protected] => [columns:protected] => [values:protected] => [order:protected] => [autoIncrementField:protected] => [call:protected] => [exec:protected] => [union:protected] => [unionAll:protected] => [selectRowNumber:protected] => ) [tablePrefix:protected] => hn_ [utf:protected] => 1 [utf8mb4:protected] => 1 [errorNum:protected] => 0 [errorMsg:protected] => [transactionDepth:protected] => 0 [disconnectHandlers:protected] => Array ( ) ) [_trackAssets:protected] => [_rules:protected] => [_locked:protected] => [_autoincrement:protected] => 1 [_observers:protected] => JObserverUpdater Object ( [aliases:protected] => Array ( ) [observers:protected] => Array ( ) [doCallObservers:protected] => 1 ) [_columnAlias:protected] => Array ( ) [_jsonEncode:protected] => Array ( ) [_errors:protected] => Array ( ) [year_lookup] => 0 [link] => /magazin/zivotny-styl ) [additional_categories] => Array ( [0] => stdClass Object ( [id] => 1048 [name] => Životný štýl [alias] => zivotny-styl [parent] => 1044 [published] => 1 [trash] => 0 [link] => /magazin/zivotny-styl ) ) [link] => /magazin/zivotny-styl/96054425-mikulassky-balicek-bez-sladkosti-existuju-dobroty-ktore-vam-ich-uplne-nahradia [printLink] => /magazin/zivotny-styl/96054425-mikulassky-balicek-bez-sladkosti-existuju-dobroty-ktore-vam-ich-uplne-nahradia?tmpl=component&print=1 [tags] => Array ( [0] => stdClass Object ( [id] => 109956 [name] => mikuláš [published] => 1 [section] => [subsection] => [weight] => [created] => 2022-12-03 14:16:51 [main_article_id] => 0 [alias] => mikulas-0 [link] => /tag/mikulas-0 ) [1] => stdClass Object ( [id] => 109957 [name] => mikulášsky balíček [published] => 1 [section] => [subsection] => [weight] => [created] => 2022-12-03 14:16:51 [main_article_id] => 0 [alias] => mikulassky-balicek [link] => /tag/mikulassky-balicek ) [2] => stdClass Object ( [id] => 100537 [name] => zdravé sladkosti [published] => 1 [section] => [subsection] => [weight] => [created] => 2022-05-06 18:40:33 [main_article_id] => 0 [alias] => zdrave-sladkosti [link] => /tag/zdrave-sladkosti ) [3] => stdClass Object ( [id] => 109958 [name] => zdravé maškrty [published] => 1 [section] => [subsection] => [weight] => [created] => 2022-12-03 14:16:51 [main_article_id] => 0 [alias] => zdrave-maskrty [link] => /tag/zdrave-maskrty ) ) [imageXSmall] => [imageSmall] => [imageMedium] => [imageLarge] => [imageXLarge] => [extraFields] => stdClass Object ( [Subtitle] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Blíži sa Mikuláš. Ten je spojený tak u detí ako aj u dospelých so sladkosťami či inými dobrotami, ktorým sa inak snažíte počas roka oblúkom vyhýbať. Čo tak tento rok staviť na zdravé pochúťky, z ktorých nepriberiete a chutia fantasticky?

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [contains_infographic] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [Withoutads] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [Photo_gallery] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [promo] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [contains_video] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [premium_content] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [exclude_comments] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [open_link_in_new_window] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [original_crop_of_the_main_photo] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [no_index] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [no_cache] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [dont_show_on_the_front_page] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [related_on_bottom] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [live_button] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [instant_articles] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [photo_gallery_item_black] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [photo_gallery_item_white] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [instant_articles_jl] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [required_views] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [upscore_pr] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [Native] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [paid_article] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [contains_quiz] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [gallery_type] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [article_as_gallery] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [Interview] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [Important_article] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [linkless_article] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [show_modification_date] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [untitled_article] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [text_characters] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 2576 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) ) [attachments] => Array ( ) [votingPercentage] => 0 [numOfvotes] => (0 votes) [cleanTitle] => Mikulášsky balíček bez sladkostí? Existujú dobroty, ktoré vám ich úplne nahradia [num_of_authors] => 0 [author] => Joomla\CMS\User\User Object ( [isRoot:protected] => [id] => 50025 [name] => Michaela Schön [username] => mschon [email] => [email protected] [password] => $2y$10$BQqRb887sRciVxosFeSTguhzeOw3uwhd4aUdT.Rwe.smcCCmsP0gG [password_clear] => [block] => 0 [sendEmail] => 0 [registerDate] => 0000-00-00 00:00:00 [lastvisitDate] => 0000-00-00 00:00:00 [activation] => [params] => {"admin_style":"","admin_language":"","language":"","editor":"","timezone":""} [groups] => Array ( [3] => 3 ) [guest] => 0 [lastResetTime] => 0000-00-00 00:00:00 [resetCount] => 0 [requireReset] => 0 [_params:protected] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [admin_style] => [admin_language] => [language] => [editor] => [timezone] => ) [initialized:protected] => 1 [separator] => . ) [_authGroups:protected] => [_authLevels:protected] => [_authActions:protected] => [_errorMsg:protected] => [userHelper:protected] => Joomla\CMS\User\UserWrapper Object ( ) [_errors:protected] => Array ( ) [otpKey] => [otep] => [link] => /autor/michaela-schon-50025 [profile] => stdClass Object ( [id] => 50011 [gender] => m [description] => [image] => [url] => [group] => 0 [plugins] => {"customparams_author_school":"","customparams_author_title":"","customparams_author_title_categoryid":"28","customparams_fb_link":"","customparams_tw_link":""} ) [avatar] => /components/com_ocm/images/placeholder/user.png ) [mainImage] => https://static.hnonline.sk/images/slike/2022/12/03/2321556.jpg [galleryCount] => 2 [hasImage] => 1 [mainImageAuthor] => dreamstime [mainImageDesc] =>

Prekvapte svoje deti niečím zdravým, no chutným.

[mainImageAlt] => [popup_gallery] => Array ( [0] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2022/12/03/2321556.jpg [title] =>

Prekvapte svoje deti niečím zdravým, no chutným.

 dreamstime ) [1] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2022/12/03/2321555.jpg [title] =>

Oriešky a sušené ovocie môžu byť tiež súčasťou mikulášskej nádielky.

 dreamstime ) ) [bgPosition] => [text] => {OCMSplitter}

Najlepšie bude, ak sa na zložení mikulášskeho balíčka vopred dohodnete s partnerom. Predídete tak tomu, že by vám do balíčka predsa len prihodil niečo, čo by zmarilo vaše plány, mať tento rok fit nádielku.

Oriešky

Tvrdiť, že z orechov nepriberiete vám určite nebudeme. Ak totiž zjete celý dvesto gramový balík na posedenie, príjmete celkom slušné množstvo kalórii. No zároveň aj zdravých tukov, vitamínov a minerálov. Vždy je to však oveľa lepšia voľba, ako si k večernému filmu otvoriť chipsy či chrumky. Oriešky navyše môžete využiť aj do vašich raňajok či ako chutnú a zdravú desiatu, alebo olovrant.

Lyofilizované ovocie

Ďalšia pochúťka, ktorá je absolútne neškodná a ak si ju nájdu v balíčku aj vaše deti, určite sa potešia. Jahody, maliny či mango sušené mrazom sú skvelou no zároveň aj zdravou pochúťkou. Ovocie chutí fantasticky samostatne, ale môžete ho pridať aj do jogurtu či kaše, ktorá vďaka nemu získa úplne iný rozmer. Na 100% sa po ňom len tak „zapráši“.

Sušené ovocie

V kategórii zdravých sladkostí sa pokojne môže ocitnúť aj sušené ovocie. Vďaka svojej chuti s určitosťou zaženie chuť na sladké a okrem vlákniny dodá telu aj poriadnu dávku vitamínov a minerálov. Prepadá vás každý deň po obede chuť na sladké? Dajte si jednu sušenú figu, alebo datľu a nič viac potrebovať nebudete.---

image

Oriešky a sušené ovocie môžu byť tiež súčasťou mikulášskej nádielky.

dreamstime
---

 

Zeleninové chipsy

Ak chcete, aby mikulášsky balíček predsa len obsahoval nejaké slané dobroty, vyberajte s rozumom. V ponuke je množstvo zeleninových chipsov či chipsov zo strukovín. Aj tu však buďte pozorní a čítajte informácie na obale. Niektoré tieto zdanlivo zdravé snacky obsahujú viac tuku, ako klasické zemiakové lupienky. Uprednostníte ražné, alebo celozrnné tyčinky pred tými klasickými. Je to len sila zvyku a možno si po šiestom decembri už iné, ako zdravé potraviny kupovať nebudete.

Ovocie

V ideálnom svete by bolo super, keby vám ovocie dokázalo úplne nahradiť čokolády, keksíky a cukríky. Pravdou však je, že aj napriek tomu, že o benefitoch ovocia všetci dobre viete, s jeho konzumáciou je to už trošku horšie. Skúste do balíčka prihodiť niečo, čo bude o niečo atraktívnejšie. Ovocie, ktoré máte bežne doma nahraďte niekoľkými kúskami exotického ovocia, ktoré budú tak dospelí ako aj deti so záujmom ochutnávať.

Káva, čaj a fresh

Súčasťou balíčka môže byť aj niečo na pitie. Ak idete obdarúvať niekoho, kto má rád čaje či kávu, stavte aj v tomto prípade na istotu a podarujte mu niečo kvalitné práve z tohto sortimentu. Vaše deti sa určite potešia zdravému džúsiku, alebo freshu z čerstvo lisovaného ovocia. Netradičné drobnosti v balíčku predsa potešia každého zvedavca.

[event] => stdClass Object ( [BeforeDisplay] => [AfterDisplay] => [AfterDisplayTitle] => [BeforeDisplayContent] => [AfterDisplayContent] => [OCMBeforeDisplay] => [OCMAfterDisplay] => [OCMAfterDisplayTitle] => [OCMBeforeDisplayContent] => [OCMAfterDisplayContent] =>
dreamstime dreamstime
dreamstime

Prekvapte svoje deti niečím zdravým, no chutným.
dreamstime

Oriešky a sušené ovocie môžu byť tiež súčasťou mikulášskej nádielky.
[OCMUserDisplay] => [OCMCommentsCounter] => [OCMCommentsBlock] => ) [jcfields] => Array ( ) [image] => [imageWidth] => 600 [comments] => Array ( ) [numOfComments] => 0 [absoluteURL] => https://svetevity.sk/magazin/zivotny-styl/96054425-mikulassky-balicek-bez-sladkosti-existuju-dobroty-ktore-vam-ich-uplne-nahradia/strana-2 [emailLink] => /component/mailto/?tmpl=component&template=site&link=2079281eb3c819d1deb4b2cccf73990c3d705d80 [twitterURL] => http://twitter.com/intent/tweet?text=Mikul%C3%A1%C5%A1sky+bal%C3%AD%C4%8Dek+bez+sladkost%C3%AD%3F+Existuj%C3%BA+dobroty%2C+ktor%C3%A9+v%C3%A1m+ich+%C3%BAplne+nahradia&url=https%3A%2F%2Fsvetevity.sk%2Fmagazin%2Fzivotny-styl%2F96054425-mikulassky-balicek-bez-sladkosti-existuju-dobroty-ktore-vam-ich-uplne-nahradia%2Fstrana-2 [socialLink] => https%3A%2F%2Fsvetevity.sk%2Fmagazin%2Fzivotny-styl%2F96054425-mikulassky-balicek-bez-sladkosti-existuju-dobroty-ktore-vam-ich-uplne-nahradia%2Fstrana-2 )
Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Blíži sa Mikuláš. Ten je spojený tak u detí ako aj u dospelých so sladkosťami či inými dobrotami, ktorým sa inak snažíte počas roka oblúkom vyhýbať. Čo tak tento rok staviť na zdravé pochúťky, z ktorých nepriberiete a chutia fantasticky?

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 2576 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) )
Prekvapte svoje deti niečím zdravým, no chutným.
Prekvapte svoje deti niečím zdravým, no chutným.dreamstime
StoryEditor

Mikulášsky balíček bez sladkostí? Existujú dobroty, ktoré vám ich úplne nahradia

04.12.2022, 15:00
Životný štýl
Autor:
Michaela Schön

Blíži sa Mikuláš. Ten je spojený tak u detí ako aj u dospelých so sladkosťami či inými dobrotami, ktorým sa inak snažíte počas roka oblúkom vyhýbať. Čo tak tento rok staviť na zdravé pochúťky, z ktorých nepriberiete a chutia fantasticky?

Zeleninové chipsy

Ak chcete, aby mikulášsky balíček predsa len obsahoval nejaké slané dobroty, vyberajte s rozumom. V ponuke je množstvo zeleninových chipsov či chipsov zo strukovín. Aj tu však buďte pozorní a čítajte informácie na obale. Niektoré tieto zdanlivo zdravé snacky obsahujú viac tuku, ako klasické zemiakové lupienky. Uprednostníte ražné, alebo celozrnné tyčinky pred tými klasickými. Je to len sila zvyku a možno si po šiestom decembri už iné, ako zdravé potraviny kupovať nebudete.

Ovocie

V ideálnom svete by bolo super, keby vám ovocie dokázalo úplne nahradiť čokolády, keksíky a cukríky. Pravdou však je, že aj napriek tomu, že o benefitoch ovocia všetci dobre viete, s jeho konzumáciou je to už trošku horšie. Skúste do balíčka prihodiť niečo, čo bude o niečo atraktívnejšie. Ovocie, ktoré máte bežne doma nahraďte niekoľkými kúskami exotického ovocia, ktoré budú tak dospelí ako aj deti so záujmom ochutnávať.

Káva, čaj a fresh

Súčasťou balíčka môže byť aj niečo na pitie. Ak idete obdarúvať niekoho, kto má rád čaje či kávu, stavte aj v tomto prípade na istotu a podarujte mu niečo kvalitné práve z tohto sortimentu. Vaše deti sa určite potešia zdravému džúsiku, alebo freshu z čerstvo lisovaného ovocia. Netradičné drobnosti v balíčku predsa potešia každého zvedavca.

Späť
#MIKULÁŠ#MIKULÁŠSKY BALÍČEK #ZDRAVÉ SLADKOSTI#ZDRAVÉ MAŠKRTY
Elementy ženy: Vyšetrovaľ Matej Snopko

{"incptvocmimagegalleryIGParameters":"default","incptvocmimagegalleryocmIGposition":"OcmAfterDisplayContent","incptvocmimagegalleryocmIGtheme":"CameraSlideshow","incptvocmimagegalleryImages":["\/images\/slike\/2022\/12\/03\/2321556.jpg","\/images\/slike\/2022\/12\/03\/2321555.jpg"],"incptvocmimagegalleryImageTitles":["dreamstime","dreamstime"],"incptvocmimagegalleryImageDescriptions":["

Prekvapte svoje deti nie\u010d\u00edm zdrav\u00fdm, no chutn\u00fdm.<\/p>","

Orie\u0161ky a su\u0161en\u00e9 ovocie m\u00f4\u017eu by\u0165 tie\u017e s\u00fa\u010das\u0165ou mikul\u00e1\u0161skej n\u00e1dielky.<\/p>"],"incptvocmimagegalleryImageFocus":["50:50","50:50"],"incptvocmimagegalleryImageDimensions":[{"size0":"1920x1280","k_2321556_1280.jpg":"1280x1280","k_2321556_1024.jpg":"1024x1024","k_2321556_640.jpg":"640x640","k_2321556_480.jpg":"480x480","k_2321556_340.jpg":"340x340","k_2321556_220.jpg":"220x220","h_2321556_1280.jpg":"1280x854","h_2321556_1024.jpg":"1024x683","h_2321556_640.jpg":"640x427","h_2321556_480.jpg":"480x320","h_2321556_340.jpg":"340x227","h_2321556_220.jpg":"220x147","d_2321556_1280.jpg":"1280x640","d_2321556_1024.jpg":"1024x512","d_2321556_640.jpg":"640x320","d_2321556_480.jpg":"480x240","d_2321556_340.jpg":"340x170","d_2321556_220.jpg":"220x110","bp_2321556_1280.jpg":"1280x1860","bp_2321556_1024.jpg":"1024x1488","bp_2321556_640.jpg":"640x930","bp_2321556_480.jpg":"480x697","bp_2321556_340.jpg":"340x494","bp_2321556_220.jpg":"220x320","o_2321556_1280.jpg":"1280x853","o_2321556_1024.jpg":"1024x682","o_2321556_640.jpg":"640x426","o_2321556_480.jpg":"480x320","o_2321556_340.jpg":"340x226","o_2321556_220.jpg":"220x146"},{"size0":"1920x1280","k_2321555_1280.jpg":"1280x1280","k_2321555_1024.jpg":"1024x1024","k_2321555_640.jpg":"640x640","k_2321555_480.jpg":"480x480","k_2321555_340.jpg":"340x340","k_2321555_220.jpg":"220x220","h_2321555_1280.jpg":"1280x854","h_2321555_1024.jpg":"1024x683","h_2321555_640.jpg":"640x427","h_2321555_480.jpg":"480x320","h_2321555_340.jpg":"340x227","h_2321555_220.jpg":"220x147","d_2321555_1280.jpg":"1280x640","d_2321555_1024.jpg":"1024x512","d_2321555_640.jpg":"640x320","d_2321555_480.jpg":"480x240","d_2321555_340.jpg":"340x170","d_2321555_220.jpg":"220x110","bp_2321555_1280.jpg":"1280x1860","bp_2321555_1024.jpg":"1024x1488","bp_2321555_640.jpg":"640x930","bp_2321555_480.jpg":"480x697","bp_2321555_340.jpg":"340x494","bp_2321555_220.jpg":"220x320","o_2321555_1280.jpg":"1280x853","o_2321555_1024.jpg":"1024x682","o_2321555_640.jpg":"640x426","o_2321555_480.jpg":"480x320","o_2321555_340.jpg":"340x226","o_2321555_220.jpg":"220x146"}]}

Array ( [0] => /images/slike/2022/12/03/2321556.jpg [1] => /images/slike/2022/12/03/2321555.jpg )
Array ( [0] => /images/slike/2022/12/03/2321556.jpg [1] => /images/slike/2022/12/03/2321555.jpg )
Array ( [0] => dreamstime [1] => dreamstime )
Array ( [0] =>

Prekvapte svoje deti niečím zdravým, no chutným.

[1] =>

Oriešky a sušené ovocie môžu byť tiež súčasťou mikulášskej nádielky.

)
Array ( [0] => stdClass Object ( [size0] => 1920x1280 [k_2321556_1280.jpg] => 1280x1280 [k_2321556_1024.jpg] => 1024x1024 [k_2321556_640.jpg] => 640x640 [k_2321556_480.jpg] => 480x480 [k_2321556_340.jpg] => 340x340 [k_2321556_220.jpg] => 220x220 [h_2321556_1280.jpg] => 1280x854 [h_2321556_1024.jpg] => 1024x683 [h_2321556_640.jpg] => 640x427 [h_2321556_480.jpg] => 480x320 [h_2321556_340.jpg] => 340x227 [h_2321556_220.jpg] => 220x147 [d_2321556_1280.jpg] => 1280x640 [d_2321556_1024.jpg] => 1024x512 [d_2321556_640.jpg] => 640x320 [d_2321556_480.jpg] => 480x240 [d_2321556_340.jpg] => 340x170 [d_2321556_220.jpg] => 220x110 [bp_2321556_1280.jpg] => 1280x1860 [bp_2321556_1024.jpg] => 1024x1488 [bp_2321556_640.jpg] => 640x930 [bp_2321556_480.jpg] => 480x697 [bp_2321556_340.jpg] => 340x494 [bp_2321556_220.jpg] => 220x320 [o_2321556_1280.jpg] => 1280x853 [o_2321556_1024.jpg] => 1024x682 [o_2321556_640.jpg] => 640x426 [o_2321556_480.jpg] => 480x320 [o_2321556_340.jpg] => 340x226 [o_2321556_220.jpg] => 220x146 ) [1] => stdClass Object ( [size0] => 1920x1280 [k_2321555_1280.jpg] => 1280x1280 [k_2321555_1024.jpg] => 1024x1024 [k_2321555_640.jpg] => 640x640 [k_2321555_480.jpg] => 480x480 [k_2321555_340.jpg] => 340x340 [k_2321555_220.jpg] => 220x220 [h_2321555_1280.jpg] => 1280x854 [h_2321555_1024.jpg] => 1024x683 [h_2321555_640.jpg] => 640x427 [h_2321555_480.jpg] => 480x320 [h_2321555_340.jpg] => 340x227 [h_2321555_220.jpg] => 220x147 [d_2321555_1280.jpg] => 1280x640 [d_2321555_1024.jpg] => 1024x512 [d_2321555_640.jpg] => 640x320 [d_2321555_480.jpg] => 480x240 [d_2321555_340.jpg] => 340x170 [d_2321555_220.jpg] => 220x110 [bp_2321555_1280.jpg] => 1280x1860 [bp_2321555_1024.jpg] => 1024x1488 [bp_2321555_640.jpg] => 640x930 [bp_2321555_480.jpg] => 480x697 [bp_2321555_340.jpg] => 340x494 [bp_2321555_220.jpg] => 220x320 [o_2321555_1280.jpg] => 1280x853 [o_2321555_1024.jpg] => 1024x682 [o_2321555_640.jpg] => 640x426 [o_2321555_480.jpg] => 480x320 [o_2321555_340.jpg] => 340x226 [o_2321555_220.jpg] => 220x146 ) )
menuLevel = 2, menuRoute = magazin/zivotny-styl, menuAlias = zivotny-styl, menuRouteLevel0 = magazin, homepage = false
29. január 2026 05:14