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Horčicu si mnohí spájajú len s jedením. Vďaka jej prenikavej chuti ožicí každé jedlo. Avšak rastlinka, z ktorej sa horčica vyrába, je od nepamäti považovaná za liečivú. Veď predsa, už starí Rimania a Gréci využívali horčicové semená na medicínske účely a práve z tohto dôvodu nesie označenie ako jedna z najstarších liečivých korenín na svete. Horčica je zdrojom zdraviu prospešných látok, bez ktorých sa váš organizmus nezaobíde. Obsahuje proteíny, vlákninu, vitamíny aj minerály. Ukážeme vám, na čo všetko ju môžete doma využiť a s čím všetkým vám dokáže pomôcť.

Na popáleniny aj silné kŕče

Ak ste sa nechtiac popálili žehličkou či o sporák, rýchlo si postihnuté miesto dajte pod studenú vodu a potom si naň naneste trochu horčice. Tá vám pomôže s bolesťou a zaistí, aby sa na mieste neurobil boľavý pľuzgier. Keďže horčica obsahuje látky, ktoré upokoja podráždenú pokožku, pomôžu pri jej regenerácii a utlmia bolesť, môžete ju použiť aj pri silných kŕčoch.

Pomocníčka pri nachladnutí a bolesti v krku

Horčica je vynikajúca aj pri čistení dýchacích ciest. Ak v tomto nepredvídateľnom počasí náhodou prechladnete, naneste si tenkú vrstvu horčice na hrudník a následne ho prikryte teplou handričkou. Vďaka tomuto teplému obkladu sa vám bude okamžite ľahšie dýchať. S prechladnutím však prichádza aj bolesť krku, ktorú takisto môže vyriešiť horčica. V miske zmiešajte lyžicu horčice, šťavu z citrónu, lyžicu medu s hrnčekom vriacej vody. Nechajte chvíľku odstáť a pravidelne kloktajte. Uvidíte, že bolesť bude razom preč.

Zatočí s únavou

Mali ste ťažký tréning v posilňovni, prešli ste niekoľko kilometrov alebo máte plnú hlavu povinností z práce? Ak vás bolí celé telo a ste úplne bez energie, nakopnúť vás môže horčicový kúpeľ. Jednoducho si napustite vaňu, do vody pridajte soľ do kúpeľa a dve lyžice horčice. V tejto zmesi relaxujte aspoň 20 minút.

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Horčicový kúpeľ vás zbaví únavy.

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Zlepší kvalitu vlasov

Ktorá žena by nechcela mať krásne a zdravé vlasy? Aby ste svojej korune krásy dožičili len tú najlepšiu starostlivosť, siahnite po horčicovom oleji alebo obyčajnej horčici. Táto ingrediencia môže byť skvelým kondicionérom či prírodným prostriedkom na vypadávanie vlasov. Večer pred spaním si dajte do dlaní horčicu, vmasírujte ju do hlavy po celej dĺžke, zabaľte vlasy do uteráka a nechajte pôsobiť cez noc. Ráno si hrivu umyte šampónom.

Horčica ako pleťová maska

Keďže má horčica antioxidačné, protizápalové účinky a obsahuje vitamín E, vašu pleť dokáže prirodzene rozžiariť. Jednoducho si ju naneste na tvár, nechajte pôsobiť 15 minút a opláchnite teplou vodou. Ak sa chcete zbaviť tmavých škvŕn a túžite po regenerácii pleti, tvár si na noc potrite horčičným olejom.

Zbaví vás celulitídy

Celulitída trápi veľké množstvo žien. Kto by povedal, že vám s ňou skvele dokáže pomôcť obyčajná horčica. Zmiešajte 2 lyžice horčičného prášku s 3 lyžicami medu. Zmes aplikujte na miesta postihnuté celulitídou, obaľte fóliou a prekryte teplou dekou. Takto zostaňte v pokoji asi hodinu a napokon zmes opláchnite. Opakujte niekoľkokrát do týždňa.

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[video] => [gallery] => [extra_fields] => Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Horčicu väčšinou používate k párkom, do omáčok alebo nátierok. Vedeli ste však, že toto dochucovadlo má okrem kuchyne nezastupiteľné miesto aj v oblasti zdravia? Je totiž zdrojom mnohých prospešných látok, vďaka ktorým ju môžete využiť aj na vlasy, pleť, celulitídu či iné problémy. Pozrite sa, prečo by ste horčicu nemali podceňovať.

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Horčicu väčšinou používate k párkom, do omáčok alebo nátierok. Vedeli ste však, že toto dochucovadlo má okrem kuchyne nezastupiteľné miesto aj v oblasti zdravia? Je totiž zdrojom mnohých prospešných látok, vďaka ktorým ju môžete využiť aj na vlasy, pleť, celulitídu či iné problémy. Pozrite sa, prečo by ste horčicu nemali podceňovať.

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Horčicu väčšinou používate k párkom, do omáčok alebo nátierok. Vedeli ste však, že toto dochucovadlo má okrem kuchyne nezastupiteľné miesto aj v oblasti zdravia? Je totiž zdrojom mnohých prospešných látok, vďaka ktorým ju môžete využiť aj na vlasy, pleť, celulitídu či iné problémy. Pozrite sa, prečo by ste horčicu nemali podceňovať.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [contains_infographic] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [Withoutads] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [Photo_gallery] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [promo] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [contains_video] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [premium_content] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [exclude_comments] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [open_link_in_new_window] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [original_crop_of_the_main_photo] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [no_index] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [no_cache] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [dont_show_on_the_front_page] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [related_on_bottom] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [live_button] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [instant_articles] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [photo_gallery_item_black] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [photo_gallery_item_white] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [instant_articles_jl] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [required_views] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [upscore_pr] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [Native] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [paid_article] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [contains_quiz] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [gallery_type] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [article_as_gallery] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [Interview] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [Important_article] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [linkless_article] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [show_modification_date] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [untitled_article] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [text_characters] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 3088 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) ) [attachments] => Array ( ) [votingPercentage] => 0 [numOfvotes] => (0 votes) [cleanTitle] => Na vlasy, celulitídu či únavu: Neuveríte, aké liečivé účinky v sebe ukrýva horčica [num_of_authors] => 0 [author] => Joomla\CMS\User\User Object ( [isRoot:protected] => [id] => 25571 [name] => Viktória Briešková [username] => viktoria_brieskova [email] => [email protected] [password] => [password_clear] => [block] => 0 [sendEmail] => 0 [registerDate] => 2021-03-05 11:31:47 [lastvisitDate] => 0000-00-00 00:00:00 [activation] => [params] => {"admin_style":"","admin_language":"","language":"","editor":"","timezone":"","interview_articles":""} [groups] => Array ( [3] => 3 ) [guest] => 0 [lastResetTime] => 0000-00-00 00:00:00 [resetCount] => 0 [requireReset] => 0 [_params:protected] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [admin_style] => [admin_language] => [language] => [editor] => [timezone] => [interview_articles] => ) [initialized:protected] => 1 [separator] => . ) [_authGroups:protected] => [_authLevels:protected] => [_authActions:protected] => [_errorMsg:protected] => [userHelper:protected] => Joomla\CMS\User\UserWrapper Object ( ) [_errors:protected] => Array ( ) [otpKey] => [otep] => [link] => /autor/viktoria-brieskova-25571 [profile] => stdClass Object ( [id] => 25571 [gender] => m [description] => [image] => [url] => [group] => 1 [plugins] => ) [avatar] => /components/com_ocm/images/placeholder/user.png ) [mainImage] => https://static.hnonline.sk/images/slike/2022/09/26/2068100.jpg [galleryCount] => 2 [hasImage] => 1 [mainImageAuthor] => dreamstime [mainImageDesc] =>

Horčicu nemusíte používať len ako prísadu.

[mainImageAlt] => [popup_gallery] => Array ( [0] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2022/09/26/2068100.jpg [title] =>

Horčicu nemusíte používať len ako prísadu.

 dreamstime ) [1] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2022/09/26/2068101.jpg [title] =>

Horčicový kúpeľ vás zbaví únavy.

 unsplash ) ) [bgPosition] => [text] => {OCMSplitter}

Horčicu si mnohí spájajú len s jedením. Vďaka jej prenikavej chuti ožicí každé jedlo. Avšak rastlinka, z ktorej sa horčica vyrába, je od nepamäti považovaná za liečivú. Veď predsa, už starí Rimania a Gréci využívali horčicové semená na medicínske účely a práve z tohto dôvodu nesie označenie ako jedna z najstarších liečivých korenín na svete. Horčica je zdrojom zdraviu prospešných látok, bez ktorých sa váš organizmus nezaobíde. Obsahuje proteíny, vlákninu, vitamíny aj minerály. Ukážeme vám, na čo všetko ju môžete doma využiť a s čím všetkým vám dokáže pomôcť.

Na popáleniny aj silné kŕče

Ak ste sa nechtiac popálili žehličkou či o sporák, rýchlo si postihnuté miesto dajte pod studenú vodu a potom si naň naneste trochu horčice. Tá vám pomôže s bolesťou a zaistí, aby sa na mieste neurobil boľavý pľuzgier. Keďže horčica obsahuje látky, ktoré upokoja podráždenú pokožku, pomôžu pri jej regenerácii a utlmia bolesť, môžete ju použiť aj pri silných kŕčoch.

Pomocníčka pri nachladnutí a bolesti v krku

Horčica je vynikajúca aj pri čistení dýchacích ciest. Ak v tomto nepredvídateľnom počasí náhodou prechladnete, naneste si tenkú vrstvu horčice na hrudník a následne ho prikryte teplou handričkou. Vďaka tomuto teplému obkladu sa vám bude okamžite ľahšie dýchať. S prechladnutím však prichádza aj bolesť krku, ktorú takisto môže vyriešiť horčica. V miske zmiešajte lyžicu horčice, šťavu z citrónu, lyžicu medu s hrnčekom vriacej vody. Nechajte chvíľku odstáť a pravidelne kloktajte. Uvidíte, že bolesť bude razom preč.

Zatočí s únavou

Mali ste ťažký tréning v posilňovni, prešli ste niekoľko kilometrov alebo máte plnú hlavu povinností z práce? Ak vás bolí celé telo a ste úplne bez energie, nakopnúť vás môže horčicový kúpeľ. Jednoducho si napustite vaňu, do vody pridajte soľ do kúpeľa a dve lyžice horčice. V tejto zmesi relaxujte aspoň 20 minút.

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Horčicový kúpeľ vás zbaví únavy.

unsplash
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Zlepší kvalitu vlasov

Ktorá žena by nechcela mať krásne a zdravé vlasy? Aby ste svojej korune krásy dožičili len tú najlepšiu starostlivosť, siahnite po horčicovom oleji alebo obyčajnej horčici. Táto ingrediencia môže byť skvelým kondicionérom či prírodným prostriedkom na vypadávanie vlasov. Večer pred spaním si dajte do dlaní horčicu, vmasírujte ju do hlavy po celej dĺžke, zabaľte vlasy do uteráka a nechajte pôsobiť cez noc. Ráno si hrivu umyte šampónom.

Horčica ako pleťová maska

Keďže má horčica antioxidačné, protizápalové účinky a obsahuje vitamín E, vašu pleť dokáže prirodzene rozžiariť. Jednoducho si ju naneste na tvár, nechajte pôsobiť 15 minút a opláchnite teplou vodou. Ak sa chcete zbaviť tmavých škvŕn a túžite po regenerácii pleti, tvár si na noc potrite horčičným olejom.

Zbaví vás celulitídy

Celulitída trápi veľké množstvo žien. Kto by povedal, že vám s ňou skvele dokáže pomôcť obyčajná horčica. Zmiešajte 2 lyžice horčičného prášku s 3 lyžicami medu. Zmes aplikujte na miesta postihnuté celulitídou, obaľte fóliou a prekryte teplou dekou. Takto zostaňte v pokoji asi hodinu a napokon zmes opláchnite. Opakujte niekoľkokrát do týždňa.

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dreamstime unsplash
dreamstime

Horčicu nemusíte používať len ako prísadu.
unsplash

Horčicový kúpeľ vás zbaví únavy.
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Horčicu väčšinou používate k párkom, do omáčok alebo nátierok. Vedeli ste však, že toto dochucovadlo má okrem kuchyne nezastupiteľné miesto aj v oblasti zdravia? Je totiž zdrojom mnohých prospešných látok, vďaka ktorým ju môžete využiť aj na vlasy, pleť, celulitídu či iné problémy. Pozrite sa, prečo by ste horčicu nemali podceňovať.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 3088 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) )
Horčicu nemusíte používať len ako prísadu.
Horčicu nemusíte používať len ako prísadu.dreamstime
StoryEditor

Na vlasy, celulitídu či únavu: Neuveríte, aké liečivé účinky v sebe ukrýva horčica

07.10.2022, 06:00
Zdravie a krása
Autor:
Viktória Briešková

Horčicu väčšinou používate k párkom, do omáčok alebo nátierok. Vedeli ste však, že toto dochucovadlo má okrem kuchyne nezastupiteľné miesto aj v oblasti zdravia? Je totiž zdrojom mnohých prospešných látok, vďaka ktorým ju môžete využiť aj na vlasy, pleť, celulitídu či iné problémy. Pozrite sa, prečo by ste horčicu nemali podceňovať.

Horčicu si mnohí spájajú len s jedením. Vďaka jej prenikavej chuti ožicí každé jedlo. Avšak rastlinka, z ktorej sa horčica vyrába, je od nepamäti považovaná za liečivú. Veď predsa, už starí Rimania a Gréci využívali horčicové semená na medicínske účely a práve z tohto dôvodu nesie označenie ako jedna z najstarších liečivých korenín na svete. Horčica je zdrojom zdraviu prospešných látok, bez ktorých sa váš organizmus nezaobíde. Obsahuje proteíny, vlákninu, vitamíny aj minerály. Ukážeme vám, na čo všetko ju môžete doma využiť a s čím všetkým vám dokáže pomôcť.

Na popáleniny aj silné kŕče

Ak ste sa nechtiac popálili žehličkou či o sporák, rýchlo si postihnuté miesto dajte pod studenú vodu a potom si naň naneste trochu horčice. Tá vám pomôže s bolesťou a zaistí, aby sa na mieste neurobil boľavý pľuzgier. Keďže horčica obsahuje látky, ktoré upokoja podráždenú pokožku, pomôžu pri jej regenerácii a utlmia bolesť, môžete ju použiť aj pri silných kŕčoch.

Pomocníčka pri nachladnutí a bolesti v krku

Horčica je vynikajúca aj pri čistení dýchacích ciest. Ak v tomto nepredvídateľnom počasí náhodou prechladnete, naneste si tenkú vrstvu horčice na hrudník a následne ho prikryte teplou handričkou. Vďaka tomuto teplému obkladu sa vám bude okamžite ľahšie dýchať. S prechladnutím však prichádza aj bolesť krku, ktorú takisto môže vyriešiť horčica. V miske zmiešajte lyžicu horčice, šťavu z citrónu, lyžicu medu s hrnčekom vriacej vody. Nechajte chvíľku odstáť a pravidelne kloktajte. Uvidíte, že bolesť bude razom preč.

Zatočí s únavou

Mali ste ťažký tréning v posilňovni, prešli ste niekoľko kilometrov alebo máte plnú hlavu povinností z práce? Ak vás bolí celé telo a ste úplne bez energie, nakopnúť vás môže horčicový kúpeľ. Jednoducho si napustite vaňu, do vody pridajte soľ do kúpeľa a dve lyžice horčice. V tejto zmesi relaxujte aspoň 20 minút.

image

Horčicový kúpeľ vás zbaví únavy.

unsplash

Zlepší kvalitu vlasov

Ktorá žena by nechcela mať krásne a zdravé vlasy? Aby ste svojej korune krásy dožičili len tú najlepšiu starostlivosť, siahnite po horčicovom oleji alebo obyčajnej horčici. Táto ingrediencia môže byť skvelým kondicionérom či prírodným prostriedkom na vypadávanie vlasov. Večer pred spaním si dajte do dlaní horčicu, vmasírujte ju do hlavy po celej dĺžke, zabaľte vlasy do uteráka a nechajte pôsobiť cez noc. Ráno si hrivu umyte šampónom.

Horčica ako pleťová maska

Keďže má horčica antioxidačné, protizápalové účinky a obsahuje vitamín E, vašu pleť dokáže prirodzene rozžiariť. Jednoducho si ju naneste na tvár, nechajte pôsobiť 15 minút a opláchnite teplou vodou. Ak sa chcete zbaviť tmavých škvŕn a túžite po regenerácii pleti, tvár si na noc potrite horčičným olejom.

Zbaví vás celulitídy

Celulitída trápi veľké množstvo žien. Kto by povedal, že vám s ňou skvele dokáže pomôcť obyčajná horčica. Zmiešajte 2 lyžice horčičného prášku s 3 lyžicami medu. Zmes aplikujte na miesta postihnuté celulitídou, obaľte fóliou a prekryte teplou dekou. Takto zostaňte v pokoji asi hodinu a napokon zmes opláchnite. Opakujte niekoľkokrát do týždňa.

#ZDRAVIE#HORČICA#CELULITÍDA#VYPADÁVANIE VLASOV#ÚNAVA#LIEČIVÉ ÚČINKY
Elementy ženy: Vyšetrovaľ Matej Snopko

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28. január 2026 17:30