stdClass Object ( [id] => 96133004 [title] => Čokolády sa v žiadnom prípade nevzdávajte. S týmto všetkým vám pomôže [alias] => cokolady-sa-v-ziadnom-pripade-nevzdavajte-s-tymto-vsetkym-vam-pomoze [catid] => 1048 [published] => 1 [introtext] => [fulltext] =>

Bielu čokoládu spomínať nebudeme, keďže je od čokolády na míle vzdialená a z povolených sladkostí vylúčime aj mliečnu čokoládu či akúkoľvek, ktorá obsahuje pod 56% kakaa. Na všetkých ostatných si môžete bez výčitiek pochutnať pokojne aj denne.

Na kvalite záleží

Ak už si máte dopriať kúsok čokolády, nech je v prvom rade kvalitná. Bez pridaných aróm, dochucovadiel či vysokého podielu cukru. Čím vyšší podiel kakaa čokoláda má, tým lepšie. Kvalitná tmavá čokoláda je skutočne chutná a okrem toho, že zaženie vašu chuť na sladké, má aj iné benefity.

Afrodiziakum

Čokoláda je známa tiež ako silné afrodiziakum. Pomôže vám s naštartovaním libida a zvýši sexuálny apetít. A keďže dobre viete, že láska ide cez žalúdok, svoju polovičku určite chutným čokoládovým dezertom poriadne prekvapíte.

 

Koncentrácia

Čokoláda zvyšuje produktivitu mozgu. Pomôže vám so sústredením sa a tiež podať lepší výkon. Okrem toho pozitívne vplýva aj na vašu náladu a celkovú psychickú pohodu. Niektorí vedci dokonca v súvislosti s čokoládou hovoria aj ako o preventívnom prostriedku proti Alzheimerovej či Parkinsonovej chorobe.

Antioxidant

Kvalitná tmavá čokoláda je bohatá na antioxidanty. Tie sú veľmi dôležité pre celkovú obranyschopnosť organizmu. Spomaľujú starnutie buniek, čo sa odrazí na vašej vitalite, ale aj na celkovom stave pleti. Okrem toho dokonca pomáha pri budovaní imunitného systému, čiže je tu o dôvod viac, prečo si túto pochúťku neodopierať.

Zdravé srdce

Ak trpíte vysokým cholesterolom, tiež by ste niektoré nezdravé druhy sladkosti mali vymeniť sa kúsok kvalitnej tmavej čokolády. Tá dokonca pomôže pri jeho znižovaní. Rovnako pôsobí aj na krvný tlak, podporuje optimálnu funkčnosť ciev a srdca. Aj tu však platí okrem kvality ešte jedno pravidlo...všetko s mierou!

[video] => [gallery] => [extra_fields] => Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Hovoríte si pri jedení čokolády, že ste práve poriadne zhrešili? Že ste opäť neodolali a dali ste si sladkosť, ktorá vás opäť vzdiali od vášho cieľa za stratou kilogramov, či v udržiavaní si štíhlej postavy? Nabudúce sa do nej zahryznite pokojne bez výčitiek. Ak si vyberiete správne, urobíte pre svoje telo dokonca dobre.

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Hovoríte si pri jedení čokolády, že ste práve poriadne zhrešili? Že ste opäť neodolali a dali ste si sladkosť, ktorá vás opäť vzdiali od vášho cieľa za stratou kilogramov, či v udržiavaní si štíhlej postavy? Nabudúce sa do nej zahryznite pokojne bez výčitiek. Ak si vyberiete správne, urobíte pre svoje telo dokonca dobre.

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Všetko dôležité, rady pre ženy, rozhovory, poradňa, diéty, príbehy a emócie z prvej ruky. 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Že ste opäť neodolali a dali ste si sladkosť, ktorá vás opäť vzdiali od vášho cieľa za stratou kilogramov, či v udržiavaní si štíhlej postavy? Nabudúce sa do nej zahryznite pokojne bez [metadata] => robots= author= title=Čokolády sa v žiadnom prípade nevzdávajte. S týmto všetkým vám pomôže page_title=Čokolády sa v žiadnom prípade nevzdávajte. S týmto všetkým vám pomôže [metakey] => prečo jesť čokoládu, s čím pomôže čokoláda, na čo je dobrá čokoláda, čokoláda na zdravie, afrodiziaká [plugins] => {"incptvocmimagegalleryIGParameters":"default","incptvocmimagegalleryocmIGposition":"OcmAfterDisplayContent","incptvocmimagegalleryocmIGtheme":"CameraSlideshow","incptvocmimagegalleryImages":["\/images\/slike\/2024\/02\/25\/3857653.jpg"],"incptvocmimagegalleryImageTitles":["dreamstime"],"incptvocmimagegalleryImageDescriptions":["

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[published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [photo_gallery_item_white] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [instant_articles_jl] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [required_views] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [upscore_pr] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [Native] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [paid_article] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [contains_quiz] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [gallery_type] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [article_as_gallery] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [Interview] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [Important_article] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [linkless_article] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [show_modification_date] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [untitled_article] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [text_characters] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 1755 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) ) [attachments] => Array ( ) [votingPercentage] => 0 [numOfvotes] => (0 votes) [cleanTitle] => Čokolády sa v žiadnom prípade nevzdávajte. S týmto všetkým vám pomôže [num_of_authors] => 0 [author] => Joomla\CMS\User\User Object ( [isRoot:protected] => [id] => 50025 [name] => Michaela Schön [username] => mschon [email] => [email protected] [password] => $2y$10$BQqRb887sRciVxosFeSTguhzeOw3uwhd4aUdT.Rwe.smcCCmsP0gG [password_clear] => [block] => 0 [sendEmail] => 0 [registerDate] => 0000-00-00 00:00:00 [lastvisitDate] => 0000-00-00 00:00:00 [activation] => [params] => {"admin_style":"","admin_language":"","language":"","editor":"","timezone":""} [groups] => Array ( [3] => 3 ) [guest] => 0 [lastResetTime] => 0000-00-00 00:00:00 [resetCount] => 0 [requireReset] => 0 [_params:protected] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [admin_style] => [admin_language] => [language] => [editor] => [timezone] => ) [initialized:protected] => 1 [separator] => . ) [_authGroups:protected] => [_authLevels:protected] => [_authActions:protected] => [_errorMsg:protected] => [userHelper:protected] => Joomla\CMS\User\UserWrapper Object ( ) [_errors:protected] => Array ( ) [otpKey] => [otep] => [link] => /autor/michaela-schon-50025 [profile] => stdClass Object ( [id] => 50011 [gender] => m [description] => [image] => [url] => [group] => 0 [plugins] => {"customparams_author_school":"","customparams_author_title":"","customparams_author_title_categoryid":"28","customparams_fb_link":"","customparams_tw_link":""} ) [avatar] => /components/com_ocm/images/placeholder/user.png ) [mainImage] => https://static.hnonline.sk/images/slike/2024/02/25/3857653.jpg [galleryCount] => 1 [hasImage] => 1 [mainImageAuthor] => dreamstime [mainImageDesc] =>

Na kvalitnej čokoláde si môžete pochutnať aj každý deň.

[mainImageAlt] => [popup_gallery] => Array ( [0] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2024/02/25/3857653.jpg [title] =>

Na kvalitnej čokoláde si môžete pochutnať aj každý deň.

 dreamstime ) ) [bgPosition] => [text] => {OCMSplitter}

Bielu čokoládu spomínať nebudeme, keďže je od čokolády na míle vzdialená a z povolených sladkostí vylúčime aj mliečnu čokoládu či akúkoľvek, ktorá obsahuje pod 56% kakaa. Na všetkých ostatných si môžete bez výčitiek pochutnať pokojne aj denne.

Na kvalite záleží

Ak už si máte dopriať kúsok čokolády, nech je v prvom rade kvalitná. Bez pridaných aróm, dochucovadiel či vysokého podielu cukru. Čím vyšší podiel kakaa čokoláda má, tým lepšie. Kvalitná tmavá čokoláda je skutočne chutná a okrem toho, že zaženie vašu chuť na sladké, má aj iné benefity.

Afrodiziakum

Čokoláda je známa tiež ako silné afrodiziakum. Pomôže vám s naštartovaním libida a zvýši sexuálny apetít. A keďže dobre viete, že láska ide cez žalúdok, svoju polovičku určite chutným čokoládovým dezertom poriadne prekvapíte.

 

Koncentrácia

Čokoláda zvyšuje produktivitu mozgu. Pomôže vám so sústredením sa a tiež podať lepší výkon. Okrem toho pozitívne vplýva aj na vašu náladu a celkovú psychickú pohodu. Niektorí vedci dokonca v súvislosti s čokoládou hovoria aj ako o preventívnom prostriedku proti Alzheimerovej či Parkinsonovej chorobe.

Antioxidant

Kvalitná tmavá čokoláda je bohatá na antioxidanty. Tie sú veľmi dôležité pre celkovú obranyschopnosť organizmu. Spomaľujú starnutie buniek, čo sa odrazí na vašej vitalite, ale aj na celkovom stave pleti. Okrem toho dokonca pomáha pri budovaní imunitného systému, čiže je tu o dôvod viac, prečo si túto pochúťku neodopierať.

Zdravé srdce

Ak trpíte vysokým cholesterolom, tiež by ste niektoré nezdravé druhy sladkosti mali vymeniť sa kúsok kvalitnej tmavej čokolády. Tá dokonca pomôže pri jeho znižovaní. Rovnako pôsobí aj na krvný tlak, podporuje optimálnu funkčnosť ciev a srdca. Aj tu však platí okrem kvality ešte jedno pravidlo...všetko s mierou!

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dreamstime
dreamstime

Na kvalitnej čokoláde si môžete pochutnať aj každý deň.
[OCMUserDisplay] => [OCMCommentsCounter] => [OCMCommentsBlock] => ) [jcfields] => Array ( ) [image] => [imageWidth] => 600 [comments] => Array ( ) [numOfComments] => 0 [absoluteURL] => https://svetevity.sk/magazin/zivotny-styl/96133004-cokolady-sa-v-ziadnom-pripade-nevzdavajte-s-tymto-vsetkym-vam-pomoze [emailLink] => /component/mailto/?tmpl=component&template=site&link=81af22ec6211cd7d7a375e271c0cc3b2d5389b79 [twitterURL] => http://twitter.com/intent/tweet?text=%C4%8Cokol%C3%A1dy+sa+v+%C5%BEiadnom+pr%C3%ADpade+nevzd%C3%A1vajte.+S+t%C3%BDmto+v%C5%A1etk%C3%BDm+v%C3%A1m+pom%C3%B4%C5%BEe&url=https%3A%2F%2Fsvetevity.sk%2Fmagazin%2Fzivotny-styl%2F96133004-cokolady-sa-v-ziadnom-pripade-nevzdavajte-s-tymto-vsetkym-vam-pomoze [socialLink] => https%3A%2F%2Fsvetevity.sk%2Fmagazin%2Fzivotny-styl%2F96133004-cokolady-sa-v-ziadnom-pripade-nevzdavajte-s-tymto-vsetkym-vam-pomoze )
Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Hovoríte si pri jedení čokolády, že ste práve poriadne zhrešili? Že ste opäť neodolali a dali ste si sladkosť, ktorá vás opäť vzdiali od vášho cieľa za stratou kilogramov, či v udržiavaní si štíhlej postavy? Nabudúce sa do nej zahryznite pokojne bez výčitiek. Ak si vyberiete správne, urobíte pre svoje telo dokonca dobre.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 1755 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) )
Na kvalitnej čokoláde si môžete pochutnať aj každý deň.
Na kvalitnej čokoláde si môžete pochutnať aj každý deň.dreamstime
StoryEditor

Čokolády sa v žiadnom prípade nevzdávajte. S týmto všetkým vám pomôže

25.02.2024, 14:00
Životný štýl
Autor:
Michaela Schön

Hovoríte si pri jedení čokolády, že ste práve poriadne zhrešili? Že ste opäť neodolali a dali ste si sladkosť, ktorá vás opäť vzdiali od vášho cieľa za stratou kilogramov, či v udržiavaní si štíhlej postavy? Nabudúce sa do nej zahryznite pokojne bez výčitiek. Ak si vyberiete správne, urobíte pre svoje telo dokonca dobre.

Bielu čokoládu spomínať nebudeme, keďže je od čokolády na míle vzdialená a z povolených sladkostí vylúčime aj mliečnu čokoládu či akúkoľvek, ktorá obsahuje pod 56% kakaa. Na všetkých ostatných si môžete bez výčitiek pochutnať pokojne aj denne.

Na kvalite záleží

Ak už si máte dopriať kúsok čokolády, nech je v prvom rade kvalitná. Bez pridaných aróm, dochucovadiel či vysokého podielu cukru. Čím vyšší podiel kakaa čokoláda má, tým lepšie. Kvalitná tmavá čokoláda je skutočne chutná a okrem toho, že zaženie vašu chuť na sladké, má aj iné benefity.

Afrodiziakum

Čokoláda je známa tiež ako silné afrodiziakum. Pomôže vám s naštartovaním libida a zvýši sexuálny apetít. A keďže dobre viete, že láska ide cez žalúdok, svoju polovičku určite chutným čokoládovým dezertom poriadne prekvapíte.

Ďalej
#PREČO JESŤ ČOKOLÁDU#S ČÍM POMÔŽE ČOKOLÁDA#NA ČO JE DOBRÁ ČOKOLÁDA#ČOKOLÁDA NA ZDRAVIE#AFRODIZIAKÁ
Elementy ženy: Vyšetrovaľ Matej Snopko

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Na kvalitnej čokoláde si môžete pochutnať aj každý deň.

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29. január 2026 05:21