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Zdravé
1. Bobuľové ovocie
2. Pohánka
3. Avokádo
4. Kefír
5. Olivový olej
6. Pšeno
7. Jahňacie mäso
8. Špenát
9. Rajčiny
10. Orechy
11. Fazuľa
12. Morčacie mäso
13. Brokolica
14. Ghee maslo
15. Cvikla
16. Zázvor
17. Citróny
18. Tuniak
19. Morské riasy
20. Červené víno

Nezdravé
1. Hranolčeky
2. Kupované koláče
3. Čipsy
4. Párky
5. Salámy
6. Klobása
7. Cukríky
8. Lízanky
9. Biele pečivo
10. Kolové nápoje
11. Malinovky
12. Paštéty
13. Tvrdý alkohol
14. Biely cukor
15. Energy drinky
16. Údená šunka
17. Kupované pudingy
18. Kupované zaváraniny
19. Polotovary
20. Kupované džemy

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Všetko dôležité, rady pre ženy, rozhovory, poradňa, diéty, príbehy a emócie z prvej ruky. 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Zdravé
1. Bobuľové ovocie
2. Pohánka
3. Avokádo
4. Kefír
5. Olivový olej
6. Pšeno
7. Jahňacie mäso
8. Špenát
9. Rajčiny
10. Orechy
11. Fazuľa
12. Morčacie mäso
13. Brokolica
14. Ghee maslo
15. Cvikla
16. Zázvor
17. Citróny
18. Tuniak
19. Morské riasy
20. Červené víno

Nezdravé
1. Hranolčeky
2. Kupované koláče
3. Čipsy
4. Párky
5. Salámy
6. Klobása
7. Cukríky
8. Lízanky
9. Biele pečivo
10. Kolové nápoje
11. Malinovky
12. Paštéty
13. Tvrdý alkohol
14. Biely cukor
15. Energy drinky
16. Údená šunka
17. Kupované pudingy
18. Kupované zaváraniny
19. Polotovary
20. Kupované džemy

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Zoznam, ktorý by ste si mali zavesiť do kuchyne. Toto sú potraviny, ktorým sa vyhnite!

16.09.2019, 12:00
Zdravie a krása
Autor:
redakcia EVITA
Pripevnite si na svoju chladničku zoznam najzdravších potravín a denne si zopár z nich doprajte. Dajte si tam však aj zoznam tých najmenej zdravých!

Zdravé
1. Bobuľové ovocie
2. Pohánka
3. Avokádo
4. Kefír
5. Olivový olej
6. Pšeno
7. Jahňacie mäso
8. Špenát
9. Rajčiny
10. Orechy
11. Fazuľa
12. Morčacie mäso
13. Brokolica
14. Ghee maslo
15. Cvikla
16. Zázvor
17. Citróny
18. Tuniak
19. Morské riasy
20. Červené víno

Nezdravé
1. Hranolčeky
2. Kupované koláče
3. Čipsy
4. Párky
5. Salámy
6. Klobása
7. Cukríky
8. Lízanky
9. Biele pečivo
10. Kolové nápoje
11. Malinovky
12. Paštéty
13. Tvrdý alkohol
14. Biely cukor
15. Energy drinky
16. Údená šunka
17. Kupované pudingy
18. Kupované zaváraniny
19. Polotovary
20. Kupované džemy

#BIO POTRAVINY#ZDRAVÁ KUCHYŇA#ZDRAVIE#ZELENINA
Elementy ženy: Vyšetrovaľ Matej Snopko

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29. január 2026 08:56