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Viac než len randenie

Ešte ste o ňom nepočuli? Počuli a možno ho sami vo svojom živote aplikujete bez toho, aby ste to vedeli. Masterdating alebo „rande so sebou“ je koncept, ktorý kladie dôraz na to, aby ste si vychutnávali spoločnosť samého seba. Nezahŕňa pocit osamelosti. Nejde ani o sklon k izolácii. Naopak, ide o nový prístup k tomu, čo znamená byť „sám so sebou“. V kontexte dnešnej spoločnosti, ktorá je zvyknutá hodnotiť hodnotu človeka podľa toho, či je vo vzťahu, alebo či má niekoho po svojom boku, môže byť idea randiť so sebou na začiatku pre niekoho trochu šokujúca.

Prečo je masterdating dôležitý pre náš osobný rast?

V posledných rokoch sa čoraz viac ľudí rozhoduje na vlastnú päsť užívať si rôzne zážitky – od návštev reštaurácií až po kultúrne podujatia či dovolenky a navyše bez toho, aby cítili tlak spoločnosti alebo seba samých. Masterdating je spôsob, ako osláviť nezávislosť, sebareflexiu a sebaprijatie. Zameriava sa na vychutnávanie si života podľa vlastných podmienok. A nie, naozaj nepotrebujete „chýbajúcu druhú polovičku“, aby ste sa cítili kompletní, a dosť!

Na osobnom vzťahu záleží

Masterdating nám pomáha posilniť vzťah s naším vlastným „JA“. Učíme sa mať sa radi a byť si oporou. Naša sebaúcta predsa nezávisí od toho, či máme partnera alebo nie.

Vyjasňuje naše potreby

Keď trávime čas sami so sebou, oveľa jednoduchšie si uvedomujeme, čo v živote skutočne potrebujeme, čo nás robí šťastnými a aké sú naše hodnoty a priority. A viete, čo je najlepšie? Na to, aby sme na to prišli, často potrebujeme práve odstup od zástupcov iných názorov.

 

Znižuje stres a úzkosť

Obklopení ľuďmi sa často snažíme plniť ich očakávania alebo sa prispôsobovať spoločenským normám. Masterdating umožňuje prijať slobodu od týchto tlakov. Spoločnosť nás nehodnotí, a tým sa znižuje stres a úzkosť.

Zlepšuje sociálne vzťahy

Viete, kedy sa vzťahy s ostatnými prirodzene zlepšujú? V momente, keď sa naučíme byť šťastní a spokojní sami so sebou. Stávame sa vyrovnanejšími, a tým aj atraktívnejšími partnermi a priateľmi.

Šťastie nezávisí od prítomnosti iných

Nech to znie akokoľvek ťažko a nepredstaviteľne, opakujte si to vždy, keď je to nutné. Uvedomte si, že nie vždy musíte byť v páre, aby ste boli kompletní. Stačí byť v harmónii so sebou. Stačí sa naučiť vážiť si čas, ktorý máte pre seba, a využiť ho na osobný rast, sebareflexiu a, samozrejme, zábavu. Na veci, ktoré pohladia na duši a vyčaria úsmev na tvári.

4 KROKY K MASTERDATINGU:

Nech to znie akokoľvek vábne, zamýšľate sa nad tým, ako s týmto trendom, ktorý je v našich životoch viac ako vítaný, začať? Návod je v zásade celkom jednoduchý.

1. Vyberte si aktivitu, ktorá vás baví

Masterdating nie je o tom, že budete len sedieť doma v pyžame, hoci aj to môže byť niekedy oslobodzujúce. Ide o to, že si vyberiete aktivitu, ktorá vás napĺňa, a užívate si ju naplno. Čo tak návšteva múzea, prechádzka v prírode, deň strávený v kníhkupectve alebo čokoľvek iné, čo vám prináša radosť?

2. Urobte si čas na sebareflexiu

Zamyslite sa nad tým, čo pre vás čas sám so sebou znamená. Čo sa o sebe dozviete, keď na chvíľu zastavíte? Čo vás napĺňa a robí šťastnými? Sebareflexia vám pomôže lepšie pochopiť, čo skutočne chcete, po čom z hĺbky duše túžite.

3. Nestrácajte sa v „dokonalosti“

Niekedy sa cítime nezodpovední alebo „neúplní“, ak sme sami. V skutočnosti však ide o to, aby ste si uvedomili, že neexistuje žiadna „dokonalosť“. Užívajte si okamihy bez toho, aby ste sa museli niekam ponáhľať alebo hľadali niečo, čo by vás malo „doplniť“.

4. Neporovnávajte sa s ostatnými

Neustále sa vystavujeme porovnávaniu s inými ľuďmi nielen na sociálnych sieťach. Nezabúdajte na to, že v tomto priestore vidíme len vyselektované momenty životov iných. Masterdating je oslobodzujúci, pretože vás vedie k tomu, aby ste sa zbavili tohto tlaku. Rande so sebou je o vás a vašich potrebách, nie o tom, čo robí niekto iný.

[video] => [gallery] => [extra_fields] => Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

V ére rýchlych vzťahov, nekonečných zoznamovacích aplikácií a tlaku na spoločenské dokazovanie, že „niekto na nás čaká“, začína čoraz viac ľudí objavovať krásu a silu masterdatingu. Tento nový trend nie je len o samote. Je o zameraní sa na seba. Je o tom, ako sa naučiť zamilovať sa do vlastnej spoločnosti a užívať si chvíle, ktoré nevyžadujú prítomnosť iného človeka.

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V ére rýchlych vzťahov, nekonečných zoznamovacích aplikácií a tlaku na spoločenské dokazovanie, že „niekto na nás čaká“, začína čoraz viac ľudí objavovať krásu a silu masterdatingu. Tento nový trend nie je len o samote. Je o zameraní sa na seba. Je o tom, ako sa naučiť zamilovať sa do vlastnej spoločnosti a užívať si chvíle, ktoré nevyžadujú prítomnosť iného človeka.

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Všetko dôležité, rady pre ženy, rozhovory, poradňa, diéty, príbehy a emócie z prvej ruky. 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V ére rýchlych vzťahov, nekonečných zoznamovacích aplikácií a tlaku na spoločenské dokazovanie, že „niekto na nás čaká“, začína čoraz viac ľudí objavovať krásu a silu masterdatingu. Tento nový trend nie je len o samote. Je o zameraní sa na seba. Je o tom, ako sa naučiť zamilovať sa do vlastnej spoločnosti a užívať si chvíle, ktoré nevyžadujú prítomnosť iného človeka.

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[id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [exclude_comments] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [open_link_in_new_window] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [original_crop_of_the_main_photo] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [no_index] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [no_cache] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [dont_show_on_the_front_page] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [related_on_bottom] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [live_button] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [instant_articles] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [photo_gallery_item_black] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [photo_gallery_item_white] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [instant_articles_jl] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [required_views] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [upscore_pr] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [Native] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [paid_article] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [contains_quiz] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [gallery_type] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [article_as_gallery] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [Interview] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [Important_article] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [linkless_article] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [show_modification_date] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [untitled_article] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [text_characters] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 3849 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) ) [attachments] => Array ( ) [votingPercentage] => 0 [numOfvotes] => (0 votes) [cleanTitle] => Čoraz viac ľudí objavuje krásu a silu masterdatingu: Nie je len o samote [num_of_authors] => 0 [author] => Joomla\CMS\User\User Object ( [isRoot:protected] => [id] => 25536 [name] => Michaela Krivdová [username] => [email] => [password] => $2y$10$CjMA4iMjRih7z35GQPkKl.uPCuE.X8zTu9i2I2PrMFqQp4XwmOMTy [password_clear] => [block] => 0 [sendEmail] => 0 [registerDate] => 2021-02-11 13:20:51 [lastvisitDate] => 0000-00-00 00:00:00 [activation] => [params] => {"admin_style":"","admin_language":"","language":"","editor":"","timezone":""} [groups] => Array ( [3] => 3 ) [guest] => 0 [lastResetTime] => 0000-00-00 00:00:00 [resetCount] => 0 [requireReset] => 0 [_params:protected] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [admin_style] => [admin_language] => [language] => [editor] => [timezone] => ) [initialized:protected] => 1 [separator] => . ) [_authGroups:protected] => [_authLevels:protected] => [_authActions:protected] => [_errorMsg:protected] => [userHelper:protected] => Joomla\CMS\User\UserWrapper Object ( ) [_errors:protected] => Array ( ) [otpKey] => [otep] => [link] => /autor/michaela-krivdova-25536 [profile] => stdClass Object ( [id] => 25536 [gender] => m [description] => [image] => [url] => [group] => 1 [plugins] => [] ) [avatar] => /components/com_ocm/images/placeholder/user.png ) [mainImage] => https://static.hnonline.sk/images/slike/2024/12/15/4851778.jpg [galleryCount] => 1 [hasImage] => 1 [mainImageAuthor] => archív [mainImageDesc] =>

Čoraz viac ľudí objavovať krásu a silu masterdatingu.

[mainImageAlt] => [popup_gallery] => Array ( [0] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2024/12/15/4851778.jpg [title] =>

Čoraz viac ľudí objavovať krásu a silu masterdatingu.

 archív ) ) [bgPosition] => [text] => {OCMSplitter}

Viac než len randenie

Ešte ste o ňom nepočuli? Počuli a možno ho sami vo svojom živote aplikujete bez toho, aby ste to vedeli. Masterdating alebo „rande so sebou“ je koncept, ktorý kladie dôraz na to, aby ste si vychutnávali spoločnosť samého seba. Nezahŕňa pocit osamelosti. Nejde ani o sklon k izolácii. Naopak, ide o nový prístup k tomu, čo znamená byť „sám so sebou“. V kontexte dnešnej spoločnosti, ktorá je zvyknutá hodnotiť hodnotu človeka podľa toho, či je vo vzťahu, alebo či má niekoho po svojom boku, môže byť idea randiť so sebou na začiatku pre niekoho trochu šokujúca.

Prečo je masterdating dôležitý pre náš osobný rast?

V posledných rokoch sa čoraz viac ľudí rozhoduje na vlastnú päsť užívať si rôzne zážitky – od návštev reštaurácií až po kultúrne podujatia či dovolenky a navyše bez toho, aby cítili tlak spoločnosti alebo seba samých. Masterdating je spôsob, ako osláviť nezávislosť, sebareflexiu a sebaprijatie. Zameriava sa na vychutnávanie si života podľa vlastných podmienok. A nie, naozaj nepotrebujete „chýbajúcu druhú polovičku“, aby ste sa cítili kompletní, a dosť!

Na osobnom vzťahu záleží

Masterdating nám pomáha posilniť vzťah s naším vlastným „JA“. Učíme sa mať sa radi a byť si oporou. Naša sebaúcta predsa nezávisí od toho, či máme partnera alebo nie.

Vyjasňuje naše potreby

Keď trávime čas sami so sebou, oveľa jednoduchšie si uvedomujeme, čo v živote skutočne potrebujeme, čo nás robí šťastnými a aké sú naše hodnoty a priority. A viete, čo je najlepšie? Na to, aby sme na to prišli, často potrebujeme práve odstup od zástupcov iných názorov.

 

Znižuje stres a úzkosť

Obklopení ľuďmi sa často snažíme plniť ich očakávania alebo sa prispôsobovať spoločenským normám. Masterdating umožňuje prijať slobodu od týchto tlakov. Spoločnosť nás nehodnotí, a tým sa znižuje stres a úzkosť.

Zlepšuje sociálne vzťahy

Viete, kedy sa vzťahy s ostatnými prirodzene zlepšujú? V momente, keď sa naučíme byť šťastní a spokojní sami so sebou. Stávame sa vyrovnanejšími, a tým aj atraktívnejšími partnermi a priateľmi.

Šťastie nezávisí od prítomnosti iných

Nech to znie akokoľvek ťažko a nepredstaviteľne, opakujte si to vždy, keď je to nutné. Uvedomte si, že nie vždy musíte byť v páre, aby ste boli kompletní. Stačí byť v harmónii so sebou. Stačí sa naučiť vážiť si čas, ktorý máte pre seba, a využiť ho na osobný rast, sebareflexiu a, samozrejme, zábavu. Na veci, ktoré pohladia na duši a vyčaria úsmev na tvári.

4 KROKY K MASTERDATINGU:

Nech to znie akokoľvek vábne, zamýšľate sa nad tým, ako s týmto trendom, ktorý je v našich životoch viac ako vítaný, začať? Návod je v zásade celkom jednoduchý.

1. Vyberte si aktivitu, ktorá vás baví

Masterdating nie je o tom, že budete len sedieť doma v pyžame, hoci aj to môže byť niekedy oslobodzujúce. Ide o to, že si vyberiete aktivitu, ktorá vás napĺňa, a užívate si ju naplno. Čo tak návšteva múzea, prechádzka v prírode, deň strávený v kníhkupectve alebo čokoľvek iné, čo vám prináša radosť?

2. Urobte si čas na sebareflexiu

Zamyslite sa nad tým, čo pre vás čas sám so sebou znamená. Čo sa o sebe dozviete, keď na chvíľu zastavíte? Čo vás napĺňa a robí šťastnými? Sebareflexia vám pomôže lepšie pochopiť, čo skutočne chcete, po čom z hĺbky duše túžite.

3. Nestrácajte sa v „dokonalosti“

Niekedy sa cítime nezodpovední alebo „neúplní“, ak sme sami. V skutočnosti však ide o to, aby ste si uvedomili, že neexistuje žiadna „dokonalosť“. Užívajte si okamihy bez toho, aby ste sa museli niekam ponáhľať alebo hľadali niečo, čo by vás malo „doplniť“.

4. Neporovnávajte sa s ostatnými

Neustále sa vystavujeme porovnávaniu s inými ľuďmi nielen na sociálnych sieťach. Nezabúdajte na to, že v tomto priestore vidíme len vyselektované momenty životov iných. Masterdating je oslobodzujúci, pretože vás vedie k tomu, aby ste sa zbavili tohto tlaku. Rande so sebou je o vás a vašich potrebách, nie o tom, čo robí niekto iný.

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archív
archív

Čoraz viac ľudí objavovať krásu a silu masterdatingu.
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Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

V ére rýchlych vzťahov, nekonečných zoznamovacích aplikácií a tlaku na spoločenské dokazovanie, že „niekto na nás čaká“, začína čoraz viac ľudí objavovať krásu a silu masterdatingu. Tento nový trend nie je len o samote. Je o zameraní sa na seba. Je o tom, ako sa naučiť zamilovať sa do vlastnej spoločnosti a užívať si chvíle, ktoré nevyžadujú prítomnosť iného človeka.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 3849 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) )
Čoraz viac ľudí objavovať krásu a silu masterdatingu.
Čoraz viac ľudí objavovať krásu a silu masterdatingu.archív
StoryEditor

Čoraz viac ľudí objavuje krásu a silu masterdatingu: Nie je len o samote

22.02.2025, 20:00
Vzťahy
Autor:
Michaela Krivdová

V ére rýchlych vzťahov, nekonečných zoznamovacích aplikácií a tlaku na spoločenské dokazovanie, že „niekto na nás čaká“, začína čoraz viac ľudí objavovať krásu a silu masterdatingu. Tento nový trend nie je len o samote. Je o zameraní sa na seba. Je o tom, ako sa naučiť zamilovať sa do vlastnej spoločnosti a užívať si chvíle, ktoré nevyžadujú prítomnosť iného človeka.

Viac než len randenie

Ešte ste o ňom nepočuli? Počuli a možno ho sami vo svojom živote aplikujete bez toho, aby ste to vedeli. Masterdating alebo „rande so sebou“ je koncept, ktorý kladie dôraz na to, aby ste si vychutnávali spoločnosť samého seba. Nezahŕňa pocit osamelosti. Nejde ani o sklon k izolácii. Naopak, ide o nový prístup k tomu, čo znamená byť „sám so sebou“. V kontexte dnešnej spoločnosti, ktorá je zvyknutá hodnotiť hodnotu človeka podľa toho, či je vo vzťahu, alebo či má niekoho po svojom boku, môže byť idea randiť so sebou na začiatku pre niekoho trochu šokujúca.

Prečo je masterdating dôležitý pre náš osobný rast?

V posledných rokoch sa čoraz viac ľudí rozhoduje na vlastnú päsť užívať si rôzne zážitky – od návštev reštaurácií až po kultúrne podujatia či dovolenky a navyše bez toho, aby cítili tlak spoločnosti alebo seba samých. Masterdating je spôsob, ako osláviť nezávislosť, sebareflexiu a sebaprijatie. Zameriava sa na vychutnávanie si života podľa vlastných podmienok. A nie, naozaj nepotrebujete „chýbajúcu druhú polovičku“, aby ste sa cítili kompletní, a dosť!

Na osobnom vzťahu záleží

Masterdating nám pomáha posilniť vzťah s naším vlastným „JA“. Učíme sa mať sa radi a byť si oporou. Naša sebaúcta predsa nezávisí od toho, či máme partnera alebo nie.

Vyjasňuje naše potreby

Keď trávime čas sami so sebou, oveľa jednoduchšie si uvedomujeme, čo v živote skutočne potrebujeme, čo nás robí šťastnými a aké sú naše hodnoty a priority. A viete, čo je najlepšie? Na to, aby sme na to prišli, často potrebujeme práve odstup od zástupcov iných názorov.

Ďalej
#MASTERDATING#RANDE#VZŤAHY#SAMOTA#ZOZNAMKA
Elementy ženy: Vyšetrovaľ Matej Snopko

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Čoraz viac ľudí objavovať krásu a silu masterdatingu.

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29. január 2026 07:24