stdClass Object ( [id] => 96085778 [title] => Problémy s pleťou môžu signalizovať inú chorobu. Hutným mejkapom si škodíte [alias] => problemy-s-pletou-mozu-signalizovat-inu-chorobu-hutnym-mejkapom-si-skodite [catid] => 1049 [published] => 1 [introtext] => [fulltext] =>

Akné môže mať množstvo príčin, poznáme aj hormonálne alebo pubertálne akné. Spôsobiť ho môže stres, nedostatok spánku či používanie nevhodnej kozmetiky. „Podľa miesta, kde sa nám akné tvorí, by sme mali zistiť, z ktorého orgánu problém pochádza a akého odborníka je potrebné vyhľadať. Akné v 90 percentách prípadov môže byť ukazovateľom nejakého iného ochorenia. Preto je dobré zájsť za lekárom a nechať si robiť testy na alergie či intolerancie. Väčšinou býva hlavným problémom strava. Mnohí ľudia majú neriešené intolerancie, ktoré je potrebné odhaliť a nastaviť vhodný jedálny lístok. Druhou najčastejšou príčinou vzniku akné sú výkyvy hladiny hormónov, napríklad u žien počas menštruácie alebo ovulácie. Hormonálnu nerovnováhu prezrádzajú ložiská vyrážok na brade a sánke. Pri problémoch so zubami sa môže „vyhadzovať“ celá sánka. V období dospievania mladých trápi pubertálne akné,“ vysvetľuje Táňa Nováková.

Celostný prístup

Najskôr treba nájsť a odstrániť príčinu vzniku akné. Lokálne dermatológ nasadí antibiotiká, špeciálne masti alebo čistiace vody a krémy na ložiská, a zároveň by vás mal odporučiť k odborníkovi. „Pomáha pravidelné navštevovanie kozmetiky, pravidelné hĺbkové čistenie pleti, chemický peeling v zime, iné procesy v závislosti od aktuálneho stavu pleti. Ak aktívne pracujeme na liečbe akné, je potrebné, aby klient absolvoval návštevu kozmetiky raz, ideálne 2-krát mesačne. Pri návšteve klientov sa s nimi snažím pracovať celostne, nielen vonkajšou starostlivosťou o pleť, ale aj vnútorne. Pri akné im odporúčam nastavenie na ľahšiu stravu, detox. Je vhodné prečistenie a oddych pre telo, pretože niektoré jedlá, ktoré zjeme, máme v črevách aj 3-4 dni, kým ich organizmus kompletne spracuje,“ vysvetľuje skúsená kozmetička PhDr. Táňa Nováková. „Významnou pomocou pri liečbe akné sú vitamíny, ktorých pravidelné užívanie zlepšuje stav pokožky. Odporúčam užívať dlhodobo vnútorne tieto vitamíny –   D3, A, E, C omega-3, kyselinu listovú, B-komplex – napomôžu dosiahnuť rovnováhu. Pitný režim – 2,5 až 3 litre vody denne by malo byť samozrejmosťou pri problémoch s pleťou.“

Akné a slnko

V teplých mesiacoch roka sa ľudia s problematickou pleťou delia na dve skupiny:

  1. Tí, ktorým sa akné pri mori a na slnku krásne vysuší, zahojí – základ je používať ochranný faktor – ochranný krém ideálne s obsahom zinku, aby sa pleť hojila a veľmi nepremastila
  2. Niektorí však reagujú na teplo a slnko opačne – pleť sa im premastí ešte viac a vytvorí sa viac zapálených vyrážok a tie pri hojení vytvárajú pigmentové škvrny. Ak trpíte týmto druhom akné, počas teplých dní samozrejme používajte krém s vysokým ochranným faktorom, ideálne je chrániť si tvár klobúkom alebo šiltom, okuliare,  nevystavovať sa slnku, zdržovať sa v tieni.

Ak nastavíme liečbu 1x mesačne čistenie a 2-krát mesačne chemický píling (len mesiace v zime) ak človek upraví stravu, nechá si zistiť príčinu a doplní to pravidelným čistením pleti.

 

Starostlivosť doma

„Ranné a večerné čistenie pleti by mala byť samozrejmosť. Ak vás trápi nečistá pleť, vyberajte si kvalitné produkty podľa typu svojej pleti. Ráno a večer použite na čistenie odličovanie mlieko, čistiaci gél alebo penu. Potom dočistite micelárnou vodou na akné. Na noc doprajte pleti sérum – napríklad vitamín C, retinol, kyselinu hyaluronovú. Nakoniec po vstrebaní séra naneste nočný krém. Pri akné neodporúčam olejové séra. Vašej pleti bude viac vyhovovať hydratačný krém alebo fluidum či gél na problematickú, mastnú, zmiešanú alebo aknóznu pleť,“ radí Táňa Nováková. „Ráno stačí micelárna voda, sérum a denný krém s faktorom. Ak sa snažíte zakryť akné ťažkým, príliš krycím mejkapom, možno si tým paradoxne škodíte. Príliš hutné mejkapy môžu zhoršiť stav akné. Odporúčam zvoliť si radšej špeciálne mejkapy na báze silikónu, voda sa odparí na pleti ostane len farba alebo jemnejšie mejkapy, určené na akné.“

Vytláčať či nie?

Keď si doma vytlačíte vyrážku, neviete si to úplne vyčistiť, neuzavriete si ranku, ktorá vznikne. Kozmetička po vyčistení pleti totiž robí viaceré kroky proti zaneseniu infekcie. Výsledkom domáceho vytláčania je často zapálenie ložiska, roznesenie infekcie po tvári, z čoho vznikajú ďalšie vyrážky.  Keď má človek už vyhnisané vyrážky, naozaj odporúčam nevytláčať, radšej si ich na noc natrite zinkovou alebo gáfrovou masťou. Babskou radou je použiť čerstvé aloe listy – vytlačiť dužinu z listov a tým natrieť pleť – pekne zapálené miesta zahojí a vysuší. Raz za týždeň si môžete dať karbónovú masku, ktorá tiež vysuší a upokojí pleť (dostanete v drogériách či parfumériách alebo u svojej kozmetičky). Cez deň, keď máte pocit suchej pleti, nastriekajte si na tvár kvalitnú kvetovú vodu z levandule alebo damašskej ruže – upokojí a osvieži pokožku.

---

image

PhDr. Táňa Nováková, kozmetička.

Táňa Nováková
---

 

 

[video] => [gallery] => [extra_fields] => Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Ak chcete zvládnuť akné, je dôležité prísť na príčinu, ktorá ho spôsobuje. Zaberie poctivá starostlivosť o pleť a zopár dobrých spojencov, ktorí prípadné škody zakamuflujú. Poradíme vám, čo pomôže. Podľa čínskej medicíny nám telo dáva najavo nejaké problémy tým, že vytvorí vyrážky na tvári.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 4743 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) ) [extra_fields_search] =>

Ak chcete zvládnuť akné, je dôležité prísť na príčinu, ktorá ho spôsobuje. Zaberie poctivá starostlivosť o pleť a zopár dobrých spojencov, ktorí prípadné škody zakamuflujú. Poradíme vám, čo pomôže. Podľa čínskej medicíny nám telo dáva najavo nejaké problémy tým, že vytvorí vyrážky na tvári.

0 4743 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 [created] => 2023-05-30 08:32:20 [created_by] => 23548 [created_by_alias] => [checked_out] => 0 [checked_out_time] => 0000-00-00 00:00:00 [modified] => 2023-05-31 08:00:00 [modified_by] => 23548 [publish_up] => 2023-05-31 08:00:00 [publish_down] => 0000-00-00 00:00:00 [trash] => 0 [access] => 1 [ordering] => 0 [featured] => 0 [featured_ordering] => 0 [image_caption] => [image_credits] => [video_caption] => [video_credits] => [hits] => 109 [params] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [enable_css] => 0 [jQueryHandling] => 1.8remote [backendJQueryHandling] => remote [userName] => 1 [userImage] => 1 [userDescription] => 1 [userURL] => 1 [userEmail] => 0 [userFeedLink] => 0 [userFeedIcon] => 1 [userItemCount] => 14 [userItemCountOverride] => stdClass Object ( [userItemCountOverride0] => stdClass Object ( [userItemCountMenutype] => [userItemCountMenutypeCount] => 10 ) ) [userItemOrdering] => publishUp [userItemTitle] => 1 [userItemTitleLinked] => 1 [userItemDateCreated] => 1 [userItemImage] => 1 [userItemIntroText] => 1 [userItemCategory] => 1 [userItemTags] => 1 [userItemCommentsAnchor] => 1 [userItemReadMore] => 1 [userItemOCMPlugins] => 1 [authorsListLimit] => 20 [tagItemCount] => 100 [tagItemCountOverride] => Array ( ) [tagItemTitle] => 1 [tagItemTitleLinked] => 1 [tagItemDateCreated] => 1 [tagItemImage] => 1 [tagItemIntroText] => 1 [tagItemCategory] => 1 [tagItemReadMore] => 1 [tagItemExtraFields] => 1 [tagOrdering] => publishUp [tagFeedLink] => 0 [tagFeedIcon] => 0 [userCommentsCount] => 20 [genericItemCount] => 10 [genericItemTitle] => 1 [genericItemTitleLinked] => 1 [genericItemDateCreated] => 1 [genericItemImage] => 1 [genericItemIntroText] => 1 [genericItemCategory] => 1 [genericItemReadMore] => 1 [genericItemExtraFields] => 1 [genericFeedLink] => 0 [genericFeedIcon] => 1 [instantArticlesLimit] => 100 [instantArticlesExtraField] => [instantArticlesExtraFieldON] => [instantArticlesCategoriesChildren] => 1 [instantArticlesTitle] => Instant Articles [instantArticlesDescription] => Instant Articles [instantArticlesPeriod] => 1 [gnsFeedTitle] => [gnsFeedSingleStoryPanelId] => [gnsFeedSingleStoryPanelName] => [gnsFeedSingleStoryPanelDataSource] => google_analytics [gnsFeedSingleStoryPanelLastNDays] => 3 [gnsFeedSingleStoryPanelPublishedLastNDays] => 3 [gnsFeedRundownPanelId] => [gnsFeedRundownPanelName] => [gnsFeedRundownPanelTitle] => [gnsFeedRundownPanelLimit] => 3 [gnsFeedImagePrefix] => [gnsFeedImageSuffix] => [gnsFeedRelatedItemsModulePosition] => [upscorePRLimit] => 100 [upscoreThumbPrefix] => [upscoreThumbSuffix] => [upscorePRExtraField] => [upscorePRExtraFieldON] => [mainTagCategories] => Array ( [0] => 2375 [1] => 2417 [2] => 2 [3] => 1 [4] => 4 [5] => 8 [6] => 1100 [7] => 1225 [8] => 1392 [9] => 2096 ) [tagExcludeArticleTypes] => Array ( [0] => 101 [1] => 105 ) [tagReturn404] => 0 [mainAuthorCategories] => Array ( [0] => 2985 [1] => 2250 [2] => 2417 [3] => 2 [4] => 1 [5] => 4 [6] => 8 [7] => 1100 [8] => 1225 [9] => 1392 [10] => 2096 [11] => 2125 ) [authorExcludeArticleTypes] => Array ( [0] => 101 [1] => 105 ) [relatedItemsCategoriesChildren] => 1 [relatedItemsMenuitems] => stdClass Object ( [relatedItemsMenuitems0] => stdClass Object ( [relatedItemsMenuitem] => 101044 ) [relatedItemsMenuitems1] => stdClass Object ( [relatedItemsMenuitem] => 102985 ) [relatedItemsMenuitems2] => stdClass Object ( [relatedItemsMenuitem] => 102891 ) [relatedItemsMenuitems3] => stdClass Object ( [relatedItemsMenuitem] => 100001 ) [relatedItemsMenuitems4] => stdClass Object ( [relatedItemsMenuitem] => 102125 ) [relatedItemsMenuitems5] => stdClass Object ( [relatedItemsMenuitem] => 100008 ) ) [getRelatedItemsByTerm] => 1 [relatedItemsByTermCategories] => Array ( [0] => 14081 ) [relatedItemsByTermCategoriesChildren] => 1 [relatedItemsByTermLimit] => 2 [mobileJsonCustomHomepage] => 1 [mobileJsonMultiAuthors] => 0 [mobileJsonAuthorImage] => 0 [mobileJsonIncludePositionData] => 0 [mobileJsonQuoteModule] => 0 [mobileJsonWeatherModule] => 0 [mobileJsonMostPopularModule] => 0 [mobileJsonMostPopularCategoriesModule] => 0 [mobileJsonLimit] => 200 [mobileJsonObituary] => 0 [mobileApiCommentsAlias] => [mobileApiCommentsTitle] => [mobileApiImagePrefix] => [mobileApiImageSuffix] => [mobileApiImagePath] => [mobileApiArchiveImagePath] => [mobileApiCustomArticle] => 1 [mobileApi2Enabled] => 0 [mobileApi2UserAgent] => [mobileApi2AuthUser] => [mobileApi2AuthPassword] => [mobileApi2ImagePrefix] => [mobileApi2ImageSuffix] => [mobileApi2DefaultAuthorImage] => [mobileApi2RelatedPlaceholder] => Array ( ) [mobileApi2TagLimit] => 10 [mobileApi2TagOrdering] => [mobileApi2TagCategories] => Array ( ) [mobileApi2TagsSearchLimit] => 10 [mainFeedCategories] => Array ( [0] => 2250 [1] => 2375 [2] => 2417 [3] => 2 [4] => 1 [5] => 3 [6] => 4 [7] => 1100 [8] => 1225 [9] => 1392 [10] => 2096 [11] => 2099 ) [addFeedToEndOfUrl] => 1 [feedOrdering] => publishUp [feedLimit] => 50 [mostPopularFeedLimit] => 10 [feedItemImage] => 1 [feedImgSize] => S [feedItemIntroText] => 1 [feedTextWordLimit] => [feedItemFullText] => 1 [feedTextCharacterLimit] => 300 [feedItemSubtitle] => 1 [feedItemAuthor] => 1 [feedTtl] => [feedDescription] => [feedItemTags] => 0 [feedItemVideo] => 0 [feedItemGallery] => 0 [feedItemAttachments] => 0 [feedBogusEmail] => [allarticlesLimit] => 10 [allarticlesOrdering] => [feedByDateEnabled] => 1 [feedByDateFeedLimit] => 300 [feedByDateTitle] => Články z HNonline.sk [feedByDateDescription] => Články z HNonline.sk vo formáte xml [feedByDateOrdering] => publishUp [introTextCleanup] => 0 [introTextCleanupExcludeTags] => [introTextCleanupTagAttr] => [fullTextCleanup] => 0 [fullTextCleanupExcludeTags] => [fullTextCleanupTagAttr] => [xssFiltering] => 0 [linkPopupWidth] => 900 [linkPopupHeight] => 600 [delete_images_when_article_trashed] => 0 [delete_image_api_endpoint] => [imagesQuality] => 100 [itemImageXS] => 100 [itemImageS] => 200 [itemImageM] => 400 [itemImageL] => 600 [itemImageXL] => 900 [itemImageGeneric] => 300 [catImageWidth] => 1680 [catImageDefault] => 1 [userImageWidth] => 160 [userImageDefault] => 1 [commenterImgWidth] => 48 [onlineImageEditor] => sumopaint [imageTimestamp] => 0 [imageMemoryLimit] => [socialButtonCode] => [twitterUsername] => [facebookMetatags] => 1 [previewBeforepublishingFacebookMetatags] => 0 [facebookImage] => Large [ios_app_store_id] => [ios_app_name] => [comments] => 0 [commentsOrdering] => DESC [commentsLimit] => 10 [commentsFormPosition] => below [commentsPublishing] => 0 [commentsReporting] => 2 [commentsReportRecipient] => [inlineCommentsModeration] => 0 [gravatar] => 0 [antispam] => 0 [recaptchaForRegistered] => 1 [akismetForRegistered] => 1 [commentsFormNotes] => 1 [commentsFormNotesText] => [frontendEditing] => 1 [showImageTab] => 1 [showImageGalleryTab] => 1 [showVideoTab] => 1 [showExtraFieldsTab] => 1 [showAttachmentsTab] => 1 [showOCMPlugins] => 1 [sideBarDisplayFrontend] => 0 [staticURL] => https://static.hnonline.sk [staticURLOverride] => Array ( ) [siteURL] => https://hnonline.sk [sseHost] => sse.hnonline.sk [meteredPaywallEnabled] => 0 [meteredPaywallExcludeCategoriesChildren] => 1 [recaptcha_enabled] => 1 [recaptcha_secret_key] => 6LcreBgnAAAAAAtQwh_tQ1MXolQ8xl5A6p2kIEgz [recaptcha_verify_url] => https://www.google.com/recaptcha/api/siteverify [recaptcha_score] => 0.4 [lockingArticlesUnit] => YEAR [lockingArticlesQuantity] => 1 [photoGalleryExtraField] => 63 [photoGalleryExtraFieldON] => 2 [videoGalleryExtraField] => 67 [videoGalleryExtraFieldON] => 2 [getRelatedGalleries] => 1 [alwaysRenderTemplate] => 1 [getSeId] => 0 [gaEmail] => [mergeEditors] => 0 [sideBarDisplay] => 1 [attachmentsFolder] => [hideImportButton] => 1 [googleSearch] => 0 [googleSearchContainer] => ocmGoogleSearchContainer [OCMUserProfile] => 1 [OCMUserGroup] => 1 [redirect] => 101 [adminSearch] => simple [cookieDomain] => [gatherStatistics] => 0 [article_preview_ocm_category_id] => [clean_brand_prefix] => 0 [taggingSystem] => 1 [lockTags] => 0 [showTagFilter] => 0 [ocmTagNorm] => 0 [ocmTagNormCase] => lower [ocmTagNormAdditionalReplacements] => [recaptcha_public_key] => 6LeqUiYUAAAAAI8h2AkxEti40Bh5iSaHH0dUe8RG [recaptcha_private_key] => 6LeqUiYUAAAAAABvcvBlIXQ8lr9jtjyvJnjeCmg4 [recaptcha_theme] => clean [recaptchaV2] => 1 [recaptchaOnRegistration] => 0 [akismetApiKey] => [stopForumSpam] => 0 [stopForumSpamApiKey] => [showItemsCounterAdmin] => 1 [showChildCatItems] => 1 [disableCompactOrdering] => 0 [metaDescLimit] => 150 [enforceSEFReplacements] => 0 [SEFReplacements] => À|A, Á|A, Â|A, Ã|A, Ä|A, Å|A, à|a, á|a, â|a, ã|a, ä|a, å|a, Ā|A, ā|a, Ă|A, ă|a, Ą|A, ą|a, Ç|C, ç|c, Ć|C, ć|c, Ĉ|C, ĉ|c, Ċ|C, ċ|c, Č|C, č|c, Ð|D, ð|d, Ď|D, ď|d, Đ|D, đ|d, È|E, É|E, Ê|E, Ë|E, è|e, é|e, ê|e, ë|e, Ē|E, ē|e, Ĕ|E, ĕ|e, Ė|E, ė|e, Ę|E, ę|e, Ě|E, ě|e, Ĝ|G, ĝ|g, Ğ|G, ğ|g, Ġ|G, ġ|g, Ģ|G, ģ|g, Ĥ|H, ĥ|h, Ħ|H, ħ|h, Ì|I, Í|I, Î|I, Ï|I, ì|i, í|i, î|i, ï|i, Ĩ|I, ĩ|i, Ī|I, ī|i, Ĭ|I, ĭ|i, Į|I, į|i, İ|I, ı|i, Ĵ|J, ĵ|j, Ķ|K, ķ|k, ĸ|k, Ĺ|L, ĺ|l, Ļ|L, ļ|l, Ľ|L, ľ|l, Ŀ|L, ŀ|l, Ł|L, ł|l, Ñ|N, ñ|n, Ń|N, ń|n, Ņ|N, ņ|n, Ň|N, ň|n, ʼn|n, Ŋ|N, ŋ|n, Ò|O, Ó|O, Ô|O, Õ|O, Ö|O, Ø|O, ò|o, ó|o, ô|o, õ|o, ö|o, ø|o, Ō|O, ō|o, Ŏ|O, ŏ|o, Ő|O, ő|o, Ŕ|R, ŕ|r, Ŗ|R, ŗ|r, Ř|R, ř|r, Ś|S, ś|s, Ŝ|S, ŝ|s, Ş|S, ş|s, Š|S, š|s, ſ|s, Ţ|T, ţ|t, Ť|T, ť|t, Ŧ|T, ŧ|t, Ù|U, Ú|U, Û|U, Ü|U, ù|u, ú|u, û|u, ü|u, Ũ|U, ũ|u, Ū|U, ū|u, Ŭ|U, ŭ|u, Ů|U, ů|u, Ű|U, ű|u, Ų|U, ų|u, Ŵ|W, ŵ|w, Ý|Y, ý|y, ÿ|y, Ŷ|Y, ŷ|y, Ÿ|Y, Ź|Z, ź|z, Ż|Z, ż|z, Ž|Z, ž|z, α|a, β|b, γ|g, δ|d, ε|e, ζ|z, η|h, θ|th, ι|i, κ|k, λ|l, μ|m, ν|n, ξ|x, ο|o, π|p, ρ|r, σ|s, τ|t, υ|y, φ|f, χ|ch, ψ|ps, ω|w, Α|A, Β|B, Γ|G, Δ|D, Ε|E, Ζ|Z, Η|H, Θ|Th, Ι|I, Κ|K, Λ|L, Μ|M, Ξ|X, Ο|O, Π|P, Ρ|R, Σ|S, Τ|T, Υ|Y, Φ|F, Χ|Ch, Ψ|Ps, Ω|W, ά|a, έ|e, ή|h, ί|i, ό|o, ύ|y, ώ|w, Ά|A, Έ|E, Ή|H, Ί|I, Ό|O, Ύ|Y, Ώ|W, ϊ|i, ΐ|i, ϋ|y, ς|s, А|A, Ӑ|A, Ӓ|A, Ә|E, Ӛ|E, Ӕ|E, Б|B, В|V, Г|G, Ґ|G, Ѓ|G, Ғ|G, Ӷ|G, y|Y, Д|D, Е|E, Ѐ|E, Ё|YO, Ӗ|E, Ҽ|E, Ҿ|E, Є|YE, Ж|ZH, Ӂ|DZH, Җ|ZH, Ӝ|DZH, З|Z, Ҙ|Z, Ӟ|DZ, Ӡ|DZ, Ѕ|DZ, И|I, Ѝ|I, Ӥ|I, Ӣ|I, І|I, Ї|JI, Ӏ|I, Й|Y, Ҋ|Y, Ј|J, К|K, Қ|Q, Ҟ|Q, Ҡ|K, Ӄ|Q, Ҝ|K, Л|L, Ӆ|L, Љ|L, М|M, Ӎ|M, Н|N, Ӊ|N, Ң|N, Ӈ|N, Ҥ|N, Њ|N, О|O, Ӧ|O, Ө|O, Ӫ|O, Ҩ|O, П|P, Ҧ|PF, Р|P, Ҏ|P, С|S, Ҫ|S, Т|T, Ҭ|TH, Ћ|T, Ќ|K, У|U, Ў|U, Ӳ|U, Ӱ|U, Ӯ|U, Ү|U, Ұ|U, Ф|F, Х|H, Ҳ|H, Һ|H, Ц|TS, Ҵ|TS, Ч|CH, Ӵ|CH, Ҷ|CH, Ӌ|CH, Ҹ|CH, Џ|DZ, Ш|SH, Щ|SHT, Ъ|A, Ы|Y, Ӹ|Y, Ь|Y, Ҍ|Y, Э|E, Ӭ|E, Ю|YU, Я|YA, а|a, ӑ|a, ӓ|a, ә|e, ӛ|e, ӕ|e, б|b, в|v, г|g, ґ|g, ѓ|g, ғ|g, ӷ|g, y|y, д|d, е|e, ѐ|e, ё|yo, ӗ|e, ҽ|e, ҿ|e, є|ye, ж|zh, ӂ|dzh, җ|zh, ӝ|dzh, з|z, ҙ|z, ӟ|dz, ӡ|dz, ѕ|dz, и|i, ѝ|i, ӥ|i, ӣ|i, і|i, ї|ji, Ӏ|i, й|y, ҋ|y, ј|j, к|k, қ|q, ҟ|q, ҡ|k, ӄ|q, ҝ|k, л|l, ӆ|l, љ|l, м|m, ӎ|m, н|n, ӊ|n, ң|n, ӈ|n, ҥ|n, њ|n, о|o, ӧ|o, ө|o, ӫ|o, ҩ|o, п|p, ҧ|pf, р|p, ҏ|p, с|s, ҫ|s, т|t, ҭ|th, ћ|t, ќ|k, у|u, ў|u, ӳ|u, ӱ|u, ӯ|u, ү|u, ұ|u, ф|f, х|h, ҳ|h, һ|h, ц|ts, ҵ|ts, ч|ch, ӵ|ch, ҷ|ch, ӌ|ch, ҹ|ch, џ|dz, ш|sh, щ|sht, ъ|a, ы|y, ӹ|y, ь|y, ҍ|y, э|e, ӭ|e, ю|yu, я|ya [ocmSef] => 0 [ocmSefLabelCat] => content [ocmSefLabelTag] => tag [ocmSefLabelUser] => author [ocmSefLabelSearch] => search [ocmSefLabelDate] => date [ocmSefLabelItem] => 0 [ocmSefLabelItemCustomPrefix] => [ocmSefInsertItemId] => 1 [ocmSefItemIdTitleAliasSep] => dash [ocmSefUseItemTitleAlias] => 1 [ocmSefInsertCatId] => 1 [ocmSefCatIdTitleAliasSep] => dash [ocmSefUseCatTitleAlias] => 1 [emptyModulePosition] => [emptyModuleTemplate] => [emptyModules] => Array ( ) [searchMinimalId] => 20 [show_page_heading] => [categories] => Array ( [0] => 1049 ) [exclude_from_group_by_subcategories] => 0 [getCategoryIdFromPath] => 0 [getFeedByRelatedModules] => 0 [theme] => default [menu_text] => 1 [menu_show] => 1 [menu-meta_description] => Príbehy skutočných žien pohľadom Evity. Všetko dôležité, rady pre ženy, rozhovory, poradňa, diéty, príbehy a emócie z prvej ruky. [menu-meta_keywords] => evita, svetevity, zeny, celebrity, pribehy, emocie, lifestyle, recepty, magazin, poradna, rozhovory [robots] => index, follow [secure] => 0 [obituaries_portal] => 0 [page_title] => Zdravie a krása [page_description] => [page_rights] => [inheritFrom] => 0 [num_leading_items] => 2 [num_leading_columns] => 1 [leadingImgSize] => Large [num_primary_items] => 4 [num_primary_columns] => 2 [primaryImgSize] => Medium [num_secondary_items] => 4 [num_secondary_columns] => 1 [secondaryImgSize] => Small [num_links] => 4 [num_links_columns] => 1 [linksImgSize] => XSmall [catCatalogMode] => 0 [catFeaturedItems] => 1 [catPagination] => 2 [catPaginationResults] => 1 [catTitle] => 1 [catTitleItemCounter] => 1 [catDescription] => 1 [catImage] => 1 [catFeedLink] => 1 [catFeedIcon] => 1 [subCategories] => 1 [subCatColumns] => 2 [subCatTitle] => 1 [subCatTitleItemCounter] => 1 [subCatDescription] => 1 [subCatImage] => 1 [catItemTitle] => 1 [catItemTitleLinked] => 1 [catItemFeaturedNotice] => 0 [catItemAuthor] => 1 [catItemDateCreated] => 1 [catItemRating] => 0 [catItemImage] => 1 [catItemIntroText] => 1 [catItemExtraFields] => 0 [catItemHits] => 0 [catItemCategory] => 1 [catItemTags] => 1 [catItemAttachments] => 0 [catItemAttachmentsCounter] => 0 [catItemVideo] => 0 [catItemVideoAutoPlay] => 0 [catItemImageGallery] => 0 [catItemDateModified] => 0 [catItemReadMore] => 1 [catItemCommentsAnchor] => 1 [catItemOCMPlugins] => 1 [itemDateCreated] => 1 [itemTitle] => 1 [itemFeaturedNotice] => 1 [itemAuthor] => 1 [itemFontResizer] => 1 [itemPrintButton] => 1 [itemEmailButton] => 1 [itemSocialButton] => 1 [itemVideoAnchor] => 1 [itemImageGalleryAnchor] => 1 [itemCommentsAnchor] => 1 [itemRating] => 1 [itemImage] => 1 [itemImgSize] => Large [itemImageMainCaption] => 1 [itemImageMainCredits] => 1 [itemIntroText] => 1 [itemFullText] => 1 [itemExtraFields] => 1 [itemDateModified] => 1 [itemHits] => 1 [itemCategory] => 1 [itemTags] => 1 [itemAttachments] => 1 [itemAttachmentsCounter] => 1 [itemVideo] => 1 [itemVideoAutoPlay] => 0 [itemVideoCaption] => 1 [itemVideoCredits] => 1 [itemImageGallery] => 1 [itemNavigation] => 0 [itemComments] => 1 [itemTwitterButton] => 1 [itemFacebookButton] => 1 [itemGooglePlusOneButton] => 1 [itemAuthorBlock] => 1 [itemAuthorImage] => 1 [itemAuthorDescription] => 1 [itemAuthorURL] => 1 [itemAuthorEmail] => 0 [itemAuthorLatest] => 0 [itemAuthorLatestLimit] => 5 [itemRelated] => 1 [itemRelatedLimit] => 5 [itemRelatedTitle] => 1 [itemRelatedCategory] => 0 [itemRelatedImageSize] => 0 [itemRelatedIntrotext] => 0 [itemRelatedFulltext] => 0 [itemRelatedAuthor] => 0 [itemRelatedMedia] => 0 [itemRelatedImageGallery] => 0 [itemOCMPlugins] => 1 [recaptcha] => ) [initialized:protected] => 1 [separator] => . ) [metadesc] => Ak chcete zvládnuť akné, je dôležité prísť na príčinu, ktorá ho spôsobuje. Zaberie poctivá starostlivosť o pleť a zopár dobrých spojencov, ktorí prípadné škody zakamuflujú. Poradíme vám, čo pomôže. Podľa čínskej medicíny nám telo dáva najavo nejaké p [metadata] => robots= author= title=Problémy s pleťou môžu signalizovať inú chorobu. Hutným mejkapom si škodíte [metakey] => akné, pleť, kozmetická procedúra [plugins] => {"incptvocmimagegalleryIGParameters":"default","incptvocmimagegalleryocmIGposition":"OcmAfterDisplayContent","incptvocmimagegalleryocmIGtheme":"CameraSlideshow","incptvocmimagegalleryImages":["\/images\/slike\/2023\/05\/30\/2971051.jpg","\/images\/slike\/2023\/05\/30\/2971049.jpg"],"incptvocmimagegalleryImageTitles":["dreamstime","T\u00e1\u0148a Nov\u00e1kov\u00e1"],"incptvocmimagegalleryImageDescriptions":["

Akn\u00e9 vy\u017eaduje komplexn\u00fa lie\u010dbu.<\/p>","

PhDr. T\u00e1\u0148a Nov\u00e1kov\u00e1, kozmeti\u010dka.<\/p>"],"incptvocmimagegalleryImageFocus":["50:50","50:50"],"incptvocmimagegalleryImageDimensions":[{"size0":"1920x1920","k_2971051_1280.jpg":"1280x1280","k_2971051_1024.jpg":"1024x1024","k_2971051_640.jpg":"640x640","k_2971051_480.jpg":"480x480","k_2971051_340.jpg":"340x340","k_2971051_220.jpg":"220x220","h_2971051_1280.jpg":"1280x854","h_2971051_1024.jpg":"1024x683","h_2971051_640.jpg":"640x427","h_2971051_480.jpg":"480x320","h_2971051_340.jpg":"340x227","h_2971051_220.jpg":"220x147","d_2971051_1280.jpg":"1280x640","d_2971051_1024.jpg":"1024x512","d_2971051_640.jpg":"640x320","d_2971051_480.jpg":"480x240","d_2971051_340.jpg":"340x170","d_2971051_220.jpg":"220x110","bp_2971051_1280.jpg":"1280x1860","bp_2971051_1024.jpg":"1024x1488","bp_2971051_640.jpg":"640x930","bp_2971051_480.jpg":"480x697","bp_2971051_340.jpg":"340x494","bp_2971051_220.jpg":"220x320","o_2971051_1280.jpg":"1280x1280","o_2971051_1024.jpg":"1024x1024","o_2971051_640.jpg":"640x640","o_2971051_480.jpg":"480x480","o_2971051_340.jpg":"340x340","o_2971051_220.jpg":"220x220"},{"size0":"1920x2560","k_2971049_1280.jpg":"1280x1280","k_2971049_1024.jpg":"1024x1024","k_2971049_640.jpg":"640x640","k_2971049_480.jpg":"480x480","k_2971049_340.jpg":"340x340","k_2971049_220.jpg":"220x220","h_2971049_1280.jpg":"1280x854","h_2971049_1024.jpg":"1024x683","h_2971049_640.jpg":"640x427","h_2971049_480.jpg":"480x320","h_2971049_340.jpg":"340x227","h_2971049_220.jpg":"220x147","d_2971049_1280.jpg":"1280x640","d_2971049_1024.jpg":"1024x512","d_2971049_640.jpg":"640x320","d_2971049_480.jpg":"480x240","d_2971049_340.jpg":"340x170","d_2971049_220.jpg":"220x110","bp_2971049_1280.jpg":"1280x1860","bp_2971049_1024.jpg":"1024x1488","bp_2971049_640.jpg":"640x930","bp_2971049_480.jpg":"480x697","bp_2971049_340.jpg":"340x494","bp_2971049_220.jpg":"220x320","o_2971049_1280.jpg":"1280x1706","o_2971049_1024.jpg":"1024x1365","o_2971049_640.jpg":"640x853","o_2971049_480.jpg":"480x640","o_2971049_340.jpg":"340x453","o_2971049_220.jpg":"220x293"}]} [language] => * [multi_author] => 0 [type_id] => 100 [category] => TableOCMCategory Object ( [id] => 1049 [name] => Zdravie a krása [alias] => zdravie-a-krasa [description] => svetevity.sk - Zdravie a krása [parent] => 1044 [extraFieldsGroup] => 9 [published] => 1 [image] => [access] => 1 [ordering] => 12 [params] => {"inheritFrom":"0","catMetaDesc":"","catMetaKey":"","catMetaRobots":"","catMetaAuthor":"","theme":"","num_leading_items":"2","num_leading_columns":"1","leadingImgSize":"Large","num_primary_items":"4","num_primary_columns":"2","primaryImgSize":"Medium","num_secondary_items":"4","num_secondary_columns":"1","secondaryImgSize":"Small","num_links":"4","num_links_columns":"1","linksImgSize":"XSmall","catCatalogMode":"0","catFeaturedItems":"1","catOrdering":"","catPagination":"2","catPaginationResults":"1","catTitle":"1","catTitleItemCounter":"1","catDescription":"1","catImage":"1","catFeedLink":"1","catFeedIcon":"1","subCategories":"1","subCatColumns":"2","subCatOrdering":"","subCatTitle":"1","subCatTitleItemCounter":"1","subCatDescription":"1","subCatImage":"1","itemImageXS":"","itemImageS":"","itemImageM":"","itemImageL":"","itemImageXL":"","catItemTitle":"1","catItemTitleLinked":"1","catItemFeaturedNotice":"0","catItemAuthor":"1","catItemDateCreated":"1","catItemRating":"0","catItemImage":"1","catItemIntroText":"1","catItemIntroTextWordLimit":"","catItemExtraFields":"0","catItemHits":"0","catItemCategory":"1","catItemTags":"1","catItemAttachments":"0","catItemAttachmentsCounter":"0","catItemVideo":"0","catItemVideoWidth":"","catItemVideoHeight":"","catItemAudioWidth":"","catItemAudioHeight":"","catItemVideoAutoPlay":"0","catItemImageGallery":"0","catItemImageGalleryWidth":"","catItemImageGalleryHeight":"","catItemDateModified":"0","catItemReadMore":"1","catItemCommentsAnchor":"1","catItemOCMPlugins":"1","itemDateCreated":"1","itemTitle":"1","itemFeaturedNotice":"1","itemAuthor":"1","itemFontResizer":"1","itemPrintButton":"1","itemEmailButton":"1","itemSocialButton":"1","itemVideoAnchor":"1","itemImageGalleryAnchor":"1","itemCommentsAnchor":"1","itemRating":"1","itemImage":"1","itemImgSize":"Large","itemImageMainCaption":"1","itemImageMainCredits":"1","itemIntroText":"1","itemFullText":"1","itemExtraFields":"1","itemDateModified":"1","itemHits":"1","itemCategory":"1","itemTags":"1","itemAttachments":"1","itemAttachmentsCounter":"1","itemVideo":"1","itemVideoWidth":"","itemVideoHeight":"","itemAudioWidth":"","itemAudioHeight":"","itemVideoAutoPlay":"0","itemVideoCaption":"1","itemVideoCredits":"1","itemImageGallery":"1","itemImageGalleryWidth":"","itemImageGalleryHeight":"","itemNavigation":"0","itemComments":"1","itemTwitterButton":"1","itemFacebookButton":"1","itemGooglePlusOneButton":"1","itemAuthorBlock":"1","itemAuthorImage":"1","itemAuthorDescription":"1","itemAuthorURL":"1","itemAuthorEmail":"0","itemAuthorLatest":"0","itemAuthorLatestLimit":"5","itemRelated":"1","itemRelatedLimit":"5","itemRelatedTitle":"1","itemRelatedCategory":"0","itemRelatedImageSize":"0","itemRelatedIntrotext":"0","itemRelatedFulltext":"0","itemRelatedAuthor":"0","itemRelatedMedia":"0","itemRelatedImageGallery":"0","itemOCMPlugins":"1"} [trash] => 0 [plugins] => {"customparams_created":"2025-09-26 09:50:15","customparams_modified":"2025-09-26 09:50:15","customparams_videobg":"","customparams_countdown_module":"","customparams_search_template":""} [language] => * [container] => 0 [container_name] => [_tbl:protected] => #__ocm_categories [_tbl_key:protected] => id [_tbl_keys:protected] => Array ( [0] => id ) [_db:protected] => JDatabaseDriverMysqli Object ( [name] => mysqli [serverType] => mysql [connection:protected] => mysqli Object ( [affected_rows] => 0 [client_info] => mysqlnd 7.4.33 [client_version] => 70433 [connect_errno] => 0 [connect_error] => [errno] => 0 [error] => [error_list] => Array ( ) [field_count] => 18 [host_info] => 127.0.0.1 via TCP/IP [info] => [insert_id] => 0 [server_info] => 5.5.30 [server_version] => 50530 [sqlstate] => 00000 [protocol_version] => 10 [thread_id] => 8759840 [warning_count] => 0 ) [nameQuote:protected] => ` [nullDate:protected] => 0000-00-00 00:00:00 [_database:JDatabaseDriver:private] => hnonline_db [count:protected] => 99 [cursor:protected] => [debug:protected] => [limit:protected] => 0 [log:protected] => Array ( ) [timings:protected] => Array ( ) [callStacks:protected] => Array ( ) [offset:protected] => 0 [options:protected] => Array ( [driver] => mysqli [host] => 127.0.0.1 [user] => mafra_proxy [password] => LTYfWpLJ8wXV2E [database] => hnonline_db [prefix] => hn_ [select] => 1 [port] => 6033 [socket] => ) [sql:protected] => JDatabaseQueryMysqli Object ( [offset:protected] => 0 [limit:protected] => 0 [db:protected] => JDatabaseDriverMysqli Object *RECURSION* [sql:protected] => [type:protected] => select [element:protected] => [select:protected] => JDatabaseQueryElement Object ( [name:protected] => SELECT [elements:protected] => Array ( [0] => category.* [1] => IF(ISNULL(container.catid),false,true) AS container [2] => container.name AS container_name [3] => SEFURL_cr.menuItemID AS sefurl_belonging_menu_item ) [glue:protected] => , ) [delete:protected] => [update:protected] => [insert:protected] => [from:protected] => JDatabaseQueryElement Object ( [name:protected] => FROM [elements:protected] => Array ( [0] => `#__ocm_categories` AS `category` ) [glue:protected] => , ) [join:protected] => Array ( [0] => JDatabaseQueryElement Object ( [name:protected] => LEFT JOIN [elements:protected] => Array ( [0] => #__ocm_containers AS container ON category.id = container.catid ) [glue:protected] => , ) [1] => JDatabaseQueryElement Object ( [name:protected] => LEFT JOIN [elements:protected] => Array ( [0] => #__ocm_sefurl_category_menu_relation AS SEFURL_cr ON category.id = SEFURL_cr.categoryID ) [glue:protected] => , ) ) [set:protected] => [where:protected] => JDatabaseQueryElement Object ( [name:protected] => WHERE [elements:protected] => Array ( [0] => `category`.`id` = '0' ) [glue:protected] => AND ) [group:protected] => [having:protected] => [columns:protected] => [values:protected] => [order:protected] => [autoIncrementField:protected] => [call:protected] => [exec:protected] => [union:protected] => [unionAll:protected] => [selectRowNumber:protected] => ) [tablePrefix:protected] => hn_ [utf:protected] => 1 [utf8mb4:protected] => 1 [errorNum:protected] => 0 [errorMsg:protected] => [transactionDepth:protected] => 0 [disconnectHandlers:protected] => Array ( ) ) [_trackAssets:protected] => [_rules:protected] => [_locked:protected] => [_autoincrement:protected] => 1 [_observers:protected] => JObserverUpdater Object ( [aliases:protected] => Array ( ) [observers:protected] => Array ( ) [doCallObservers:protected] => 1 ) [_columnAlias:protected] => Array ( ) [_jsonEncode:protected] => Array ( ) [_errors:protected] => Array ( ) [year_lookup] => 0 [link] => /magazin/zdravie-a-krasa ) [additional_categories] => Array ( [0] => stdClass Object ( [id] => 1049 [name] => Zdravie a krása [alias] => zdravie-a-krasa [parent] => 1044 [published] => 1 [trash] => 0 [link] => /magazin/zdravie-a-krasa ) ) [link] => /magazin/zdravie-a-krasa/96085778-problemy-s-pletou-mozu-signalizovat-inu-chorobu-hutnym-mejkapom-si-skodite [printLink] => /magazin/zdravie-a-krasa/96085778-problemy-s-pletou-mozu-signalizovat-inu-chorobu-hutnym-mejkapom-si-skodite?tmpl=component&print=1 [tags] => Array ( [0] => stdClass Object ( [id] => 4921 [name] => akné [published] => 1 [section] => [subsection] => [weight] => [created] => 2016-03-14 13:55:05 [main_article_id] => 0 [alias] => akne [link] => /tag/akne ) [1] => stdClass Object ( [id] => 232 [name] => pleť [published] => 1 [section] => [subsection] => [weight] => [created] => 2016-02-17 01:31:59 [main_article_id] => 0 [alias] => plet [link] => /tag/plet ) [2] => stdClass Object ( [id] => 105433 [name] => kozmetická procedúra [published] => 1 [section] => [subsection] => [weight] => [created] => 2022-08-22 11:34:58 [main_article_id] => 0 [alias] => kozmeticka-procedura [link] => /tag/kozmeticka-procedura ) ) [imageXSmall] => [imageSmall] => [imageMedium] => [imageLarge] => [imageXLarge] => [extraFields] => stdClass Object ( [Subtitle] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Ak chcete zvládnuť akné, je dôležité prísť na príčinu, ktorá ho spôsobuje. Zaberie poctivá starostlivosť o pleť a zopár dobrých spojencov, ktorí prípadné škody zakamuflujú. Poradíme vám, čo pomôže. Podľa čínskej medicíny nám telo dáva najavo nejaké problémy tým, že vytvorí vyrážky na tvári.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [contains_infographic] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [Withoutads] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [Photo_gallery] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [promo] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [contains_video] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [premium_content] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [exclude_comments] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [open_link_in_new_window] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [original_crop_of_the_main_photo] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [no_index] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [no_cache] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [dont_show_on_the_front_page] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [related_on_bottom] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [live_button] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [instant_articles] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [photo_gallery_item_black] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [photo_gallery_item_white] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [instant_articles_jl] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [required_views] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [upscore_pr] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [Native] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [paid_article] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [contains_quiz] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [gallery_type] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [article_as_gallery] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [Interview] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [Important_article] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [linkless_article] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [show_modification_date] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [untitled_article] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [text_characters] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 4743 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) ) [attachments] => Array ( ) [votingPercentage] => 0 [numOfvotes] => (0 votes) [cleanTitle] => Problémy s pleťou môžu signalizovať inú chorobu. Hutným mejkapom si škodíte [num_of_authors] => 0 [author] => Joomla\CMS\User\User Object ( [isRoot:protected] => [id] => 23548 [name] => redakcia EVITA [username] => [email] => [password] => [password_clear] => [block] => 0 [sendEmail] => 0 [registerDate] => 2017-05-04 15:09:31 [lastvisitDate] => 0000-00-00 00:00:00 [activation] => [params] => {"admin_style":"","admin_language":"","language":"","editor":"","timezone":""} [groups] => Array ( [3] => 3 ) [guest] => 0 [lastResetTime] => 0000-00-00 00:00:00 [resetCount] => 0 [requireReset] => 0 [_params:protected] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [admin_style] => [admin_language] => [language] => [editor] => [timezone] => ) [initialized:protected] => 1 [separator] => . ) [_authGroups:protected] => [_authLevels:protected] => [_authActions:protected] => [_errorMsg:protected] => [userHelper:protected] => Joomla\CMS\User\UserWrapper Object ( ) [_errors:protected] => Array ( ) [otpKey] => [otep] => [link] => /autor/redakcia-evita-23548 [profile] => stdClass Object ( [id] => 23548 [gender] => m [description] => [image] => [url] => [group] => 2 [plugins] => ) [avatar] => /components/com_ocm/images/placeholder/user.png ) [mainImage] => https://static.hnonline.sk/images/slike/2023/05/30/2971051.jpg [galleryCount] => 2 [hasImage] => 1 [mainImageAuthor] => dreamstime [mainImageDesc] =>

Akné vyžaduje komplexnú liečbu.

[mainImageAlt] => [popup_gallery] => Array ( [0] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2023/05/30/2971051.jpg [title] =>

Akné vyžaduje komplexnú liečbu.

 dreamstime ) [1] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2023/05/30/2971049.jpg [title] =>

PhDr. Táňa Nováková, kozmetička.

 Táňa Nováková ) ) [bgPosition] => [text] => {OCMSplitter}

Akné môže mať množstvo príčin, poznáme aj hormonálne alebo pubertálne akné. Spôsobiť ho môže stres, nedostatok spánku či používanie nevhodnej kozmetiky. „Podľa miesta, kde sa nám akné tvorí, by sme mali zistiť, z ktorého orgánu problém pochádza a akého odborníka je potrebné vyhľadať. Akné v 90 percentách prípadov môže byť ukazovateľom nejakého iného ochorenia. Preto je dobré zájsť za lekárom a nechať si robiť testy na alergie či intolerancie. Väčšinou býva hlavným problémom strava. Mnohí ľudia majú neriešené intolerancie, ktoré je potrebné odhaliť a nastaviť vhodný jedálny lístok. Druhou najčastejšou príčinou vzniku akné sú výkyvy hladiny hormónov, napríklad u žien počas menštruácie alebo ovulácie. Hormonálnu nerovnováhu prezrádzajú ložiská vyrážok na brade a sánke. Pri problémoch so zubami sa môže „vyhadzovať“ celá sánka. V období dospievania mladých trápi pubertálne akné,“ vysvetľuje Táňa Nováková.

Celostný prístup

Najskôr treba nájsť a odstrániť príčinu vzniku akné. Lokálne dermatológ nasadí antibiotiká, špeciálne masti alebo čistiace vody a krémy na ložiská, a zároveň by vás mal odporučiť k odborníkovi. „Pomáha pravidelné navštevovanie kozmetiky, pravidelné hĺbkové čistenie pleti, chemický peeling v zime, iné procesy v závislosti od aktuálneho stavu pleti. Ak aktívne pracujeme na liečbe akné, je potrebné, aby klient absolvoval návštevu kozmetiky raz, ideálne 2-krát mesačne. Pri návšteve klientov sa s nimi snažím pracovať celostne, nielen vonkajšou starostlivosťou o pleť, ale aj vnútorne. Pri akné im odporúčam nastavenie na ľahšiu stravu, detox. Je vhodné prečistenie a oddych pre telo, pretože niektoré jedlá, ktoré zjeme, máme v črevách aj 3-4 dni, kým ich organizmus kompletne spracuje,“ vysvetľuje skúsená kozmetička PhDr. Táňa Nováková. „Významnou pomocou pri liečbe akné sú vitamíny, ktorých pravidelné užívanie zlepšuje stav pokožky. Odporúčam užívať dlhodobo vnútorne tieto vitamíny –   D3, A, E, C omega-3, kyselinu listovú, B-komplex – napomôžu dosiahnuť rovnováhu. Pitný režim – 2,5 až 3 litre vody denne by malo byť samozrejmosťou pri problémoch s pleťou.“

Akné a slnko

V teplých mesiacoch roka sa ľudia s problematickou pleťou delia na dve skupiny:

  1. Tí, ktorým sa akné pri mori a na slnku krásne vysuší, zahojí – základ je používať ochranný faktor – ochranný krém ideálne s obsahom zinku, aby sa pleť hojila a veľmi nepremastila
  2. Niektorí však reagujú na teplo a slnko opačne – pleť sa im premastí ešte viac a vytvorí sa viac zapálených vyrážok a tie pri hojení vytvárajú pigmentové škvrny. Ak trpíte týmto druhom akné, počas teplých dní samozrejme používajte krém s vysokým ochranným faktorom, ideálne je chrániť si tvár klobúkom alebo šiltom, okuliare,  nevystavovať sa slnku, zdržovať sa v tieni.

Ak nastavíme liečbu 1x mesačne čistenie a 2-krát mesačne chemický píling (len mesiace v zime) ak človek upraví stravu, nechá si zistiť príčinu a doplní to pravidelným čistením pleti.

 

Starostlivosť doma

„Ranné a večerné čistenie pleti by mala byť samozrejmosť. Ak vás trápi nečistá pleť, vyberajte si kvalitné produkty podľa typu svojej pleti. Ráno a večer použite na čistenie odličovanie mlieko, čistiaci gél alebo penu. Potom dočistite micelárnou vodou na akné. Na noc doprajte pleti sérum – napríklad vitamín C, retinol, kyselinu hyaluronovú. Nakoniec po vstrebaní séra naneste nočný krém. Pri akné neodporúčam olejové séra. Vašej pleti bude viac vyhovovať hydratačný krém alebo fluidum či gél na problematickú, mastnú, zmiešanú alebo aknóznu pleť,“ radí Táňa Nováková. „Ráno stačí micelárna voda, sérum a denný krém s faktorom. Ak sa snažíte zakryť akné ťažkým, príliš krycím mejkapom, možno si tým paradoxne škodíte. Príliš hutné mejkapy môžu zhoršiť stav akné. Odporúčam zvoliť si radšej špeciálne mejkapy na báze silikónu, voda sa odparí na pleti ostane len farba alebo jemnejšie mejkapy, určené na akné.“

Vytláčať či nie?

Keď si doma vytlačíte vyrážku, neviete si to úplne vyčistiť, neuzavriete si ranku, ktorá vznikne. Kozmetička po vyčistení pleti totiž robí viaceré kroky proti zaneseniu infekcie. Výsledkom domáceho vytláčania je často zapálenie ložiska, roznesenie infekcie po tvári, z čoho vznikajú ďalšie vyrážky.  Keď má človek už vyhnisané vyrážky, naozaj odporúčam nevytláčať, radšej si ich na noc natrite zinkovou alebo gáfrovou masťou. Babskou radou je použiť čerstvé aloe listy – vytlačiť dužinu z listov a tým natrieť pleť – pekne zapálené miesta zahojí a vysuší. Raz za týždeň si môžete dať karbónovú masku, ktorá tiež vysuší a upokojí pleť (dostanete v drogériách či parfumériách alebo u svojej kozmetičky). Cez deň, keď máte pocit suchej pleti, nastriekajte si na tvár kvalitnú kvetovú vodu z levandule alebo damašskej ruže – upokojí a osvieži pokožku.

---

image

PhDr. Táňa Nováková, kozmetička.

Táňa Nováková
---

 

 

[event] => stdClass Object ( [BeforeDisplay] => [AfterDisplay] => [AfterDisplayTitle] => [BeforeDisplayContent] => [AfterDisplayContent] => [OCMBeforeDisplay] => [OCMAfterDisplay] => [OCMAfterDisplayTitle] => [OCMBeforeDisplayContent] => [OCMAfterDisplayContent] =>
dreamstime Táňa Nováková
dreamstime

Akné vyžaduje komplexnú liečbu.
Táňa Nováková

PhDr. Táňa Nováková, kozmetička.
[OCMUserDisplay] => [OCMCommentsCounter] => [OCMCommentsBlock] => ) [jcfields] => Array ( ) [image] => [imageWidth] => 600 [comments] => Array ( ) [numOfComments] => 0 [absoluteURL] => https://svetevity.sk/magazin/zdravie-a-krasa/96085778-problemy-s-pletou-mozu-signalizovat-inu-chorobu-hutnym-mejkapom-si-skodite/strana-2 [emailLink] => /component/mailto/?tmpl=component&template=site&link=5398eeee3fd0b2e4d7b5051c4e1f17a749672996 [twitterURL] => http://twitter.com/intent/tweet?text=Probl%C3%A9my+s+ple%C5%A5ou+m%C3%B4%C5%BEu+signalizova%C5%A5+in%C3%BA+chorobu.+Hutn%C3%BDm+mejkapom+si+%C5%A1kod%C3%ADte&url=https%3A%2F%2Fsvetevity.sk%2Fmagazin%2Fzdravie-a-krasa%2F96085778-problemy-s-pletou-mozu-signalizovat-inu-chorobu-hutnym-mejkapom-si-skodite%2Fstrana-2 [socialLink] => https%3A%2F%2Fsvetevity.sk%2Fmagazin%2Fzdravie-a-krasa%2F96085778-problemy-s-pletou-mozu-signalizovat-inu-chorobu-hutnym-mejkapom-si-skodite%2Fstrana-2 )
Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Ak chcete zvládnuť akné, je dôležité prísť na príčinu, ktorá ho spôsobuje. Zaberie poctivá starostlivosť o pleť a zopár dobrých spojencov, ktorí prípadné škody zakamuflujú. Poradíme vám, čo pomôže. Podľa čínskej medicíny nám telo dáva najavo nejaké problémy tým, že vytvorí vyrážky na tvári.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 4743 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) )
Akné vyžaduje komplexnú liečbu.
Akné vyžaduje komplexnú liečbu.dreamstime
StoryEditor

Problémy s pleťou môžu signalizovať inú chorobu. Hutným mejkapom si škodíte

31.05.2023, 10:00
Zdravie a krása
Autor:
redakcia EVITA

Ak chcete zvládnuť akné, je dôležité prísť na príčinu, ktorá ho spôsobuje. Zaberie poctivá starostlivosť o pleť a zopár dobrých spojencov, ktorí prípadné škody zakamuflujú. Poradíme vám, čo pomôže. Podľa čínskej medicíny nám telo dáva najavo nejaké problémy tým, že vytvorí vyrážky na tvári.

Starostlivosť doma

„Ranné a večerné čistenie pleti by mala byť samozrejmosť. Ak vás trápi nečistá pleť, vyberajte si kvalitné produkty podľa typu svojej pleti. Ráno a večer použite na čistenie odličovanie mlieko, čistiaci gél alebo penu. Potom dočistite micelárnou vodou na akné. Na noc doprajte pleti sérum – napríklad vitamín C, retinol, kyselinu hyaluronovú. Nakoniec po vstrebaní séra naneste nočný krém. Pri akné neodporúčam olejové séra. Vašej pleti bude viac vyhovovať hydratačný krém alebo fluidum či gél na problematickú, mastnú, zmiešanú alebo aknóznu pleť,“ radí Táňa Nováková. „Ráno stačí micelárna voda, sérum a denný krém s faktorom. Ak sa snažíte zakryť akné ťažkým, príliš krycím mejkapom, možno si tým paradoxne škodíte. Príliš hutné mejkapy môžu zhoršiť stav akné. Odporúčam zvoliť si radšej špeciálne mejkapy na báze silikónu, voda sa odparí na pleti ostane len farba alebo jemnejšie mejkapy, určené na akné.“

Vytláčať či nie?

Keď si doma vytlačíte vyrážku, neviete si to úplne vyčistiť, neuzavriete si ranku, ktorá vznikne. Kozmetička po vyčistení pleti totiž robí viaceré kroky proti zaneseniu infekcie. Výsledkom domáceho vytláčania je často zapálenie ložiska, roznesenie infekcie po tvári, z čoho vznikajú ďalšie vyrážky.  Keď má človek už vyhnisané vyrážky, naozaj odporúčam nevytláčať, radšej si ich na noc natrite zinkovou alebo gáfrovou masťou. Babskou radou je použiť čerstvé aloe listy – vytlačiť dužinu z listov a tým natrieť pleť – pekne zapálené miesta zahojí a vysuší. Raz za týždeň si môžete dať karbónovú masku, ktorá tiež vysuší a upokojí pleť (dostanete v drogériách či parfumériách alebo u svojej kozmetičky). Cez deň, keď máte pocit suchej pleti, nastriekajte si na tvár kvalitnú kvetovú vodu z levandule alebo damašskej ruže – upokojí a osvieži pokožku.

image

PhDr. Táňa Nováková, kozmetička.

Táňa Nováková

 

 

Späť
#AKNÉ#PLEŤ#KOZMETICKÁ PROCEDÚRA
Elementy ženy: Vyšetrovaľ Matej Snopko

{"incptvocmimagegalleryIGParameters":"default","incptvocmimagegalleryocmIGposition":"OcmAfterDisplayContent","incptvocmimagegalleryocmIGtheme":"CameraSlideshow","incptvocmimagegalleryImages":["\/images\/slike\/2023\/05\/30\/2971051.jpg","\/images\/slike\/2023\/05\/30\/2971049.jpg"],"incptvocmimagegalleryImageTitles":["dreamstime","T\u00e1\u0148a Nov\u00e1kov\u00e1"],"incptvocmimagegalleryImageDescriptions":["

Akn\u00e9 vy\u017eaduje komplexn\u00fa lie\u010dbu.<\/p>","

PhDr. T\u00e1\u0148a Nov\u00e1kov\u00e1, kozmeti\u010dka.<\/p>"],"incptvocmimagegalleryImageFocus":["50:50","50:50"],"incptvocmimagegalleryImageDimensions":[{"size0":"1920x1920","k_2971051_1280.jpg":"1280x1280","k_2971051_1024.jpg":"1024x1024","k_2971051_640.jpg":"640x640","k_2971051_480.jpg":"480x480","k_2971051_340.jpg":"340x340","k_2971051_220.jpg":"220x220","h_2971051_1280.jpg":"1280x854","h_2971051_1024.jpg":"1024x683","h_2971051_640.jpg":"640x427","h_2971051_480.jpg":"480x320","h_2971051_340.jpg":"340x227","h_2971051_220.jpg":"220x147","d_2971051_1280.jpg":"1280x640","d_2971051_1024.jpg":"1024x512","d_2971051_640.jpg":"640x320","d_2971051_480.jpg":"480x240","d_2971051_340.jpg":"340x170","d_2971051_220.jpg":"220x110","bp_2971051_1280.jpg":"1280x1860","bp_2971051_1024.jpg":"1024x1488","bp_2971051_640.jpg":"640x930","bp_2971051_480.jpg":"480x697","bp_2971051_340.jpg":"340x494","bp_2971051_220.jpg":"220x320","o_2971051_1280.jpg":"1280x1280","o_2971051_1024.jpg":"1024x1024","o_2971051_640.jpg":"640x640","o_2971051_480.jpg":"480x480","o_2971051_340.jpg":"340x340","o_2971051_220.jpg":"220x220"},{"size0":"1920x2560","k_2971049_1280.jpg":"1280x1280","k_2971049_1024.jpg":"1024x1024","k_2971049_640.jpg":"640x640","k_2971049_480.jpg":"480x480","k_2971049_340.jpg":"340x340","k_2971049_220.jpg":"220x220","h_2971049_1280.jpg":"1280x854","h_2971049_1024.jpg":"1024x683","h_2971049_640.jpg":"640x427","h_2971049_480.jpg":"480x320","h_2971049_340.jpg":"340x227","h_2971049_220.jpg":"220x147","d_2971049_1280.jpg":"1280x640","d_2971049_1024.jpg":"1024x512","d_2971049_640.jpg":"640x320","d_2971049_480.jpg":"480x240","d_2971049_340.jpg":"340x170","d_2971049_220.jpg":"220x110","bp_2971049_1280.jpg":"1280x1860","bp_2971049_1024.jpg":"1024x1488","bp_2971049_640.jpg":"640x930","bp_2971049_480.jpg":"480x697","bp_2971049_340.jpg":"340x494","bp_2971049_220.jpg":"220x320","o_2971049_1280.jpg":"1280x1706","o_2971049_1024.jpg":"1024x1365","o_2971049_640.jpg":"640x853","o_2971049_480.jpg":"480x640","o_2971049_340.jpg":"340x453","o_2971049_220.jpg":"220x293"}]}

Array ( [0] => /images/slike/2023/05/30/2971051.jpg [1] => /images/slike/2023/05/30/2971049.jpg )
Array ( [0] => /images/slike/2023/05/30/2971051.jpg [1] => /images/slike/2023/05/30/2971049.jpg )
Array ( [0] => dreamstime [1] => Táňa Nováková )
Array ( [0] =>

Akné vyžaduje komplexnú liečbu.

[1] =>

PhDr. Táňa Nováková, kozmetička.

)
Array ( [0] => stdClass Object ( [size0] => 1920x1920 [k_2971051_1280.jpg] => 1280x1280 [k_2971051_1024.jpg] => 1024x1024 [k_2971051_640.jpg] => 640x640 [k_2971051_480.jpg] => 480x480 [k_2971051_340.jpg] => 340x340 [k_2971051_220.jpg] => 220x220 [h_2971051_1280.jpg] => 1280x854 [h_2971051_1024.jpg] => 1024x683 [h_2971051_640.jpg] => 640x427 [h_2971051_480.jpg] => 480x320 [h_2971051_340.jpg] => 340x227 [h_2971051_220.jpg] => 220x147 [d_2971051_1280.jpg] => 1280x640 [d_2971051_1024.jpg] => 1024x512 [d_2971051_640.jpg] => 640x320 [d_2971051_480.jpg] => 480x240 [d_2971051_340.jpg] => 340x170 [d_2971051_220.jpg] => 220x110 [bp_2971051_1280.jpg] => 1280x1860 [bp_2971051_1024.jpg] => 1024x1488 [bp_2971051_640.jpg] => 640x930 [bp_2971051_480.jpg] => 480x697 [bp_2971051_340.jpg] => 340x494 [bp_2971051_220.jpg] => 220x320 [o_2971051_1280.jpg] => 1280x1280 [o_2971051_1024.jpg] => 1024x1024 [o_2971051_640.jpg] => 640x640 [o_2971051_480.jpg] => 480x480 [o_2971051_340.jpg] => 340x340 [o_2971051_220.jpg] => 220x220 ) [1] => stdClass Object ( [size0] => 1920x2560 [k_2971049_1280.jpg] => 1280x1280 [k_2971049_1024.jpg] => 1024x1024 [k_2971049_640.jpg] => 640x640 [k_2971049_480.jpg] => 480x480 [k_2971049_340.jpg] => 340x340 [k_2971049_220.jpg] => 220x220 [h_2971049_1280.jpg] => 1280x854 [h_2971049_1024.jpg] => 1024x683 [h_2971049_640.jpg] => 640x427 [h_2971049_480.jpg] => 480x320 [h_2971049_340.jpg] => 340x227 [h_2971049_220.jpg] => 220x147 [d_2971049_1280.jpg] => 1280x640 [d_2971049_1024.jpg] => 1024x512 [d_2971049_640.jpg] => 640x320 [d_2971049_480.jpg] => 480x240 [d_2971049_340.jpg] => 340x170 [d_2971049_220.jpg] => 220x110 [bp_2971049_1280.jpg] => 1280x1860 [bp_2971049_1024.jpg] => 1024x1488 [bp_2971049_640.jpg] => 640x930 [bp_2971049_480.jpg] => 480x697 [bp_2971049_340.jpg] => 340x494 [bp_2971049_220.jpg] => 220x320 [o_2971049_1280.jpg] => 1280x1706 [o_2971049_1024.jpg] => 1024x1365 [o_2971049_640.jpg] => 640x853 [o_2971049_480.jpg] => 480x640 [o_2971049_340.jpg] => 340x453 [o_2971049_220.jpg] => 220x293 ) )
menuLevel = 2, menuRoute = magazin/zdravie-a-krasa, menuAlias = zdravie-a-krasa, menuRouteLevel0 = magazin, homepage = false
29. január 2026 08:33