stdClass Object ( [id] => 96102426 [title] => Potrebuje vaša pleť vzpruhu? Detoxikujte ju pomocou týchto potravín [alias] => potrebuje-vasa-plet-vzpruhu-detoxikujte-ju-pomocou-tychto-potravin [catid] => 1062 [published] => 1 [introtext] => [fulltext] =>

Správna skladba potravín dokáže s vašim telom urobiť hotové zázraky. Niekedy stačí naozaj málo a pleť sa pomocou niektorých potravín zbaví škodlivých látok a bude opäť žiarivá a zdravá.

Jablká

Už o pár týždňov bude vrcholiť jablková sezóna. Našťastie je však toto ovocie dostupné celoročne a to aj za priaznivé ceny. Jedzte ho pokiaľ možno denne. Je zdrojom vlákniny, ale aj vitamínov skupiny B, A, C, E a K, ktoré priamo vplývajú na zdravie a vitalitu vašej pokožky. Jablká vždy konzumujte aj so šupkou, práve ona je zdrojom spomenutých vitamínov. Okrem toho obsahujú pektín. Ten zodpovedá za zdravie vašich obličiek a pečene a napomáha telu zbavovať sa nahromadených toxínov.

Fenikel

Túto zeleninu väčšina ľudí v potravinách stále obchádza. No mali by ste to zmeniť. Fenikel sa dá konzumovať čerstvý, ale aj tepelne upravený a jeho lahodná chuť vás prekvapí. Preto by ste mu vo vašej kuchyni mali dať šancu. Zbavuje telo nie len toxínov, ale aj nahromadených tukov. Je to teda skvelá surovina aj v prípade, že sa snažíte zbaviť pár kíl.

 

Cesnak

Cesnak má len jednu nevýhodu. To, že ste ho jedli budú vedieť všetci naokolo. To by vás však nemalo odradiť od jeho konzumácie. Je to prírodné antibiotikum a práve vďaka tomu si poradí s rôznymi problémami. Aj tými na pleti, ktoré vám znepríjemňujú život. Navyše je bohatý na antioxidanty  a tie pôsobia komplexne.

Špargľa

Špargľa má silné diuretické účinky. Aj vďaka tomu sa toxíny z tela vyplavujú oveľa rýchlejšie. Navyše sa tiež používa pri redukčných diétach, pretože má podobne ako fenikel, málo kalórii a obsahuje množstvo vlákniny, vďaka ktorej ste oveľa dlhšie sýty. Má regeneračné vlastnosti, no to ani zďaleka nie je všetko. Špargľa účinne bojuje proti predčasnému starnutiu nie len pleti samotnej, ale aj organizmu.

Listová zelenina

Listová zelenina ako ľadový šalát, poľníček, mladý špenát sú tiež plné  antioxidantov a vitamínov. Antioxidanty pleť ako aj telo zbavia toxínov a následne jej prostredníctvom vitamínov a minerálov dodajú výživu, ktorú potrebuje. Veľmi dôležitá je aj vláknina, ktorej má listová zelenina dostatok. Aj správne vylučovanie má vplyv na to, ako sa budete cítiť a ako bude vyzerať vaša pleť.---

image

Šalát obsahuje množstvo antioxidantov.

pexels
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[video] => [gallery] => [extra_fields] => Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Vaše telo vám bez pochýb zráta vždy všetky vaše prehrešky. A kde inde by sa to malo odraziť, než na pleti či koži ako takej? Strava má totiž vplyv nie len na zdravie vášho tela, ale aj pleti. Ak teda badáte väčšie či menšie nedokonalosti v podobe akné, suchej pleti, ale tiež mdlých či rozštiepených vlasov a nechtov, je na čase upraviť jedálniček.

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Vaše telo vám bez pochýb zráta vždy všetky vaše prehrešky. A kde inde by sa to malo odraziť, než na pleti či koži ako takej? Strava má totiž vplyv nie len na zdravie vášho tela, ale aj pleti. Ak teda badáte väčšie či menšie nedokonalosti v podobe akné, suchej pleti, ale tiež mdlých či rozštiepených vlasov a nechtov, je na čase upraviť jedálniček.

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Všetko dôležité, rady pre ženy, rozhovory, poradňa, diéty, príbehy a emócie z prvej ruky. 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A kde inde by sa to malo odraziť, než na pleti či koži ako takej? Strava má totiž vplyv nie len na zdravie vášho tela, ale aj pleti. Ak teda badáte väčšie či menšie nedokonalosti v podobe akn [metadata] => robots= author= title=Potrebuje vaša pleť vzpruhu? Detoxikujte ju pomocou potravín [metakey] => detoxikácia pleti, potraviny ktoré detoxikujú, antioxidanty, zdravá pleť, pleť bez akné [plugins] => {"incptvocmimagegalleryIGParameters":"default","incptvocmimagegalleryocmIGposition":"OcmAfterDisplayContent","incptvocmimagegalleryocmIGtheme":"CameraSlideshow","incptvocmimagegalleryImages":["\/images\/slike\/2023\/09\/03\/3239870.jpg","\/images\/slike\/2023\/09\/03\/3236226.jpg","\/images\/slike\/2023\/09\/03\/3236225.jpg"],"incptvocmimagegalleryImageTitles":["Shutterstock","pexels","pexels"],"incptvocmimagegalleryImageDescriptions":["

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/magazin/moda/96102426-potrebuje-vasa-plet-vzpruhu-detoxikujte-ju-pomocou-tychto-potravin [printLink] => /magazin/moda/96102426-potrebuje-vasa-plet-vzpruhu-detoxikujte-ju-pomocou-tychto-potravin?tmpl=component&print=1 [tags] => Array ( [0] => stdClass Object ( [id] => 121125 [name] => detoxikácia pleti [published] => 1 [section] => [subsection] => [weight] => [created] => 2023-09-03 23:08:55 [main_article_id] => 0 [alias] => detoxikacia-pleti [link] => /tag/detoxikacia-pleti ) [1] => stdClass Object ( [id] => 121126 [name] => potraviny ktoré detoxikujú [published] => 1 [section] => [subsection] => [weight] => [created] => 2023-09-03 23:08:55 [main_article_id] => 0 [alias] => potraviny-ktore-detoxikuju [link] => /tag/potraviny-ktore-detoxikuju ) [2] => stdClass Object ( [id] => 6713 [name] => antioxidanty [published] => 1 [section] => [subsection] => [weight] => [created] => 2016-05-03 09:29:37 [main_article_id] => 0 [alias] => antioxidanty [link] => /tag/antioxidanty ) [3] => stdClass Object ( [id] => 100091 [name] => zdravá pleť [published] => 1 [section] => [subsection] => [weight] => [created] => 2022-02-08 14:52:23 [main_article_id] => 0 [alias] => zdrava-plet [link] => /tag/zdrava-plet ) [4] => stdClass Object ( [id] => 121127 [name] => pleť bez akné [published] => 1 [section] => [subsection] => [weight] => [created] => 2023-09-03 23:08:55 [main_article_id] => 0 [alias] => plet-bez-akne [link] => /tag/plet-bez-akne ) ) [imageXSmall] => [imageSmall] => [imageMedium] => [imageLarge] => [imageXLarge] => [extraFields] => stdClass Object ( [Subtitle] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Vaše telo vám bez pochýb zráta vždy všetky vaše prehrešky. A kde inde by sa to malo odraziť, než na pleti či koži ako takej? Strava má totiž vplyv nie len na zdravie vášho tela, ale aj pleti. Ak teda badáte väčšie či menšie nedokonalosti v podobe akné, suchej pleti, ale tiež mdlých či rozštiepených vlasov a nechtov, je na čase upraviť jedálniček.

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[id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [exclude_comments] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [open_link_in_new_window] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [original_crop_of_the_main_photo] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [no_index] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [no_cache] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [dont_show_on_the_front_page] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [related_on_bottom] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [live_button] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [instant_articles] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [photo_gallery_item_black] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [photo_gallery_item_white] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [instant_articles_jl] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [required_views] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [upscore_pr] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [Native] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [paid_article] => 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Detoxikujte ju pomocou týchto potravín [num_of_authors] => 0 [author] => Joomla\CMS\User\User Object ( [isRoot:protected] => [id] => 50025 [name] => Michaela Schön [username] => mschon [email] => [email protected] [password] => $2y$10$BQqRb887sRciVxosFeSTguhzeOw3uwhd4aUdT.Rwe.smcCCmsP0gG [password_clear] => [block] => 0 [sendEmail] => 0 [registerDate] => 0000-00-00 00:00:00 [lastvisitDate] => 0000-00-00 00:00:00 [activation] => [params] => {"admin_style":"","admin_language":"","language":"","editor":"","timezone":""} [groups] => Array ( [3] => 3 ) [guest] => 0 [lastResetTime] => 0000-00-00 00:00:00 [resetCount] => 0 [requireReset] => 0 [_params:protected] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( [admin_style] => [admin_language] => [language] => [editor] => [timezone] => ) [initialized:protected] => 1 [separator] => . ) [_authGroups:protected] => [_authLevels:protected] => [_authActions:protected] => [_errorMsg:protected] => [userHelper:protected] => Joomla\CMS\User\UserWrapper Object ( ) [_errors:protected] => Array ( ) [otpKey] => [otep] => [link] => /autor/michaela-schon-50025 [profile] => stdClass Object ( [id] => 50011 [gender] => m [description] => [image] => [url] => [group] => 0 [plugins] => {"customparams_author_school":"","customparams_author_title":"","customparams_author_title_categoryid":"28","customparams_fb_link":"","customparams_tw_link":""} ) [avatar] => /components/com_ocm/images/placeholder/user.png ) [mainImage] => https://static.hnonline.sk/images/slike/2023/09/03/3239870.jpg [galleryCount] => 3 [hasImage] => 1 [mainImageAuthor] => Shutterstock [mainImageDesc] =>

Jablká obsahujú množstvo vitamínov.

[mainImageAlt] => [popup_gallery] => Array ( [0] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2023/09/03/3239870.jpg [title] =>

Jablká obsahujú množstvo vitamínov.

 Shutterstock ) [1] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2023/09/03/3236226.jpg [title] =>

Jablká obsahujú množstvo vitamínov.

 pexels ) [2] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2023/09/03/3236225.jpg [title] =>

Šalát obsahuje množstvo antioxidantov.

 pexels ) ) [bgPosition] => [text] => {OCMSplitter}

Správna skladba potravín dokáže s vašim telom urobiť hotové zázraky. Niekedy stačí naozaj málo a pleť sa pomocou niektorých potravín zbaví škodlivých látok a bude opäť žiarivá a zdravá.

Jablká

Už o pár týždňov bude vrcholiť jablková sezóna. Našťastie je však toto ovocie dostupné celoročne a to aj za priaznivé ceny. Jedzte ho pokiaľ možno denne. Je zdrojom vlákniny, ale aj vitamínov skupiny B, A, C, E a K, ktoré priamo vplývajú na zdravie a vitalitu vašej pokožky. Jablká vždy konzumujte aj so šupkou, práve ona je zdrojom spomenutých vitamínov. Okrem toho obsahujú pektín. Ten zodpovedá za zdravie vašich obličiek a pečene a napomáha telu zbavovať sa nahromadených toxínov.

Fenikel

Túto zeleninu väčšina ľudí v potravinách stále obchádza. No mali by ste to zmeniť. Fenikel sa dá konzumovať čerstvý, ale aj tepelne upravený a jeho lahodná chuť vás prekvapí. Preto by ste mu vo vašej kuchyni mali dať šancu. Zbavuje telo nie len toxínov, ale aj nahromadených tukov. Je to teda skvelá surovina aj v prípade, že sa snažíte zbaviť pár kíl.

 

Cesnak

Cesnak má len jednu nevýhodu. To, že ste ho jedli budú vedieť všetci naokolo. To by vás však nemalo odradiť od jeho konzumácie. Je to prírodné antibiotikum a práve vďaka tomu si poradí s rôznymi problémami. Aj tými na pleti, ktoré vám znepríjemňujú život. Navyše je bohatý na antioxidanty  a tie pôsobia komplexne.

Špargľa

Špargľa má silné diuretické účinky. Aj vďaka tomu sa toxíny z tela vyplavujú oveľa rýchlejšie. Navyše sa tiež používa pri redukčných diétach, pretože má podobne ako fenikel, málo kalórii a obsahuje množstvo vlákniny, vďaka ktorej ste oveľa dlhšie sýty. Má regeneračné vlastnosti, no to ani zďaleka nie je všetko. Špargľa účinne bojuje proti predčasnému starnutiu nie len pleti samotnej, ale aj organizmu.

Listová zelenina

Listová zelenina ako ľadový šalát, poľníček, mladý špenát sú tiež plné  antioxidantov a vitamínov. Antioxidanty pleť ako aj telo zbavia toxínov a následne jej prostredníctvom vitamínov a minerálov dodajú výživu, ktorú potrebuje. Veľmi dôležitá je aj vláknina, ktorej má listová zelenina dostatok. Aj správne vylučovanie má vplyv na to, ako sa budete cítiť a ako bude vyzerať vaša pleť.---

image

Šalát obsahuje množstvo antioxidantov.

pexels
---

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Shutterstock pexels pexels
Shutterstock

Jablká obsahujú množstvo vitamínov.
pexels

Jablká obsahujú množstvo vitamínov.
pexels

Šalát obsahuje množstvo antioxidantov.
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Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Vaše telo vám bez pochýb zráta vždy všetky vaše prehrešky. A kde inde by sa to malo odraziť, než na pleti či koži ako takej? Strava má totiž vplyv nie len na zdravie vášho tela, ale aj pleti. Ak teda badáte väčšie či menšie nedokonalosti v podobe akné, suchej pleti, ale tiež mdlých či rozštiepených vlasov a nechtov, je na čase upraviť jedálniček.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => ON [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] => contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 2230 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) )
Jablká obsahujú množstvo vitamínov.
Jablká obsahujú množstvo vitamínov.Shutterstock
StoryEditor

Potrebuje vaša pleť vzpruhu? Detoxikujte ju pomocou týchto potravín

05.09.2023, 08:00
Móda
Autor:
Michaela Schön

Vaše telo vám bez pochýb zráta vždy všetky vaše prehrešky. A kde inde by sa to malo odraziť, než na pleti či koži ako takej? Strava má totiž vplyv nie len na zdravie vášho tela, ale aj pleti. Ak teda badáte väčšie či menšie nedokonalosti v podobe akné, suchej pleti, ale tiež mdlých či rozštiepených vlasov a nechtov, je na čase upraviť jedálniček.

Správna skladba potravín dokáže s vašim telom urobiť hotové zázraky. Niekedy stačí naozaj málo a pleť sa pomocou niektorých potravín zbaví škodlivých látok a bude opäť žiarivá a zdravá.

Jablká

Už o pár týždňov bude vrcholiť jablková sezóna. Našťastie je však toto ovocie dostupné celoročne a to aj za priaznivé ceny. Jedzte ho pokiaľ možno denne. Je zdrojom vlákniny, ale aj vitamínov skupiny B, A, C, E a K, ktoré priamo vplývajú na zdravie a vitalitu vašej pokožky. Jablká vždy konzumujte aj so šupkou, práve ona je zdrojom spomenutých vitamínov. Okrem toho obsahujú pektín. Ten zodpovedá za zdravie vašich obličiek a pečene a napomáha telu zbavovať sa nahromadených toxínov.

Fenikel

Túto zeleninu väčšina ľudí v potravinách stále obchádza. No mali by ste to zmeniť. Fenikel sa dá konzumovať čerstvý, ale aj tepelne upravený a jeho lahodná chuť vás prekvapí. Preto by ste mu vo vašej kuchyni mali dať šancu. Zbavuje telo nie len toxínov, ale aj nahromadených tukov. Je to teda skvelá surovina aj v prípade, že sa snažíte zbaviť pár kíl.

Ďalej
#DETOXIKÁCIA PLETI#POTRAVINY KTORÉ DETOXIKUJÚ#ANTIOXIDANTY#ZDRAVÁ PLEŤ#PLEŤ BEZ AKNÉ
Elementy ženy: Vyšetrovaľ Matej Snopko

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Šalát obsahuje množstvo antioxidantov.

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29. január 2026 05:01