stdClass Object ( [id] => 96111183 [title] => Suché pery vás viac počas zimy nemusia trápiť. Pomôžu vám aj suroviny, ktoré máte bežne doma [alias] => suche-pery-vas-viac-pocas-zimy-nemusia-trapit-pomozu-vam-aj-suroviny-ktore-mate-bezne-doma [catid] => 1062 [published] => 1 [introtext] => [fulltext] =>

Aby ste mali aj počas zimy krásne a predovšetkým zdravé pery, musíte dbať nie len na ich výživu, ale aj pitný režim.

Dvojitá hydratácia

Pitný režim v zime rozhodne nepodceňujte. Dostatočná hydratácia je potrebná celoročne, inak sa to odrazí napríklad aj na suchých a popraskaných perách. Postrážte si teda svoj denný pitný režim a prijmite 2 – 3 litre tekutín. Pery pravidelne hydratujte aj zvonku. Balzam na pery by vám najmä v tomto období nemal v kabelke určite chýbať. Pri jeho výbere siahajte po produktoch, ktoré obsahujú vitamín E, ktorý pomáha práve popraskaným perám. Rovnako včelí vosk, jelení loj či bambucké maslo vašim perám pomôžu nie len ako prevencia, ale aj prvá pomoc v prípade, že už budú vysušené či popraskané. Ak bude mať balzam na pery navyše SPF faktor, o to lepšie. Mimochodom, ak používate rúže na pery, nepodceňujte ani ich zloženie. Mnohé z nich už skutočne obsahujú aj ochranné zložky. Stávka na istotu je v lete i zime Labello. Táto značka je záruka ochrany pier v lete s vysokým UV filtrom a v zime výživov, ktoré namáhané pery v tomto období potrebujú.

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Peeling

Nezabudnite si pravidelne robiť peeling pier. Ten ich zbaví odumretej kože a následne budú pery oveľa lepšie vstrebávať výživu, ktorú im poskytnete. Na zdraví pier sa odrazí aj nedostatok vitamínov skupiny B.

 

Toto nerobte

Snažte sa počas chladných dní vyhýbať oblizovaniu pier. Práve to môže spôsobiť, že pery budú popraskané, suché a okrem toho budú nepríjemne štípať. Perám, ale aj pokožke všeobecne neprospieva, ak je vystavovaná výrazným teplotným rozdielom. Tomu sa počas zimy nevyhnete, no vždy keď sa presuniete z interiéru do exteriéru a naopak, použite na pery balzam či mastičku. Účinné je aj pravidelné zvlhčovanie vzduchu, ktorý je počas vykurovacieho obdobia suchý. Difuzér, zvlhčovač či uterák na radiátore by tak počas zimy mali byť bežnou súčasťou vašej domácnosti.

Prvá pomoc

Pokiaľ ste vaše pery nemali pod dostatočnou kontrolou a predsa len došlo k najhoršiemu, okamžitú úľavu vám poskytne med, ktorý na ne v hrubej vrstve nanesiete. Rovnako prvú pomoc poskytne tvaroh či olivový, alebo kokosový olej. Pomôcť dokáže aj avokádo, z ktorého si urobíte kašičku, nanesiete ho na pery a necháte pár minút pôsobiť.

[video] => [gallery] => [extra_fields] => Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Nasledujúce mesiace bude vaša pleť namáhaná viac ako inokedy. Ruky, tvár, ale aj pery, na ktorých je pokožka oveľa jemnejšia, než na ostatných častiach tela dostane vplyvom počasia a presunov z chladu do tepla poriadne zabrať. No suché a popraskané pery nemusia byť vašou každodennou realitou.

[type] => textarea [group] => 9 [published] => 1 [ordering] => 1 [alias] => Subtitle ) [3] => stdClass Object ( [id] => 61 [name] => Contains Infographic [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 4 [alias] => contains_infographic ) [4] => stdClass Object ( [id] => 62 [name] => Without ads [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 5 [alias] => Withoutads ) [5] => stdClass Object ( [id] => 63 [name] => Photo gallery [value] => ON [type] => radio [group] => 9 [published] => 1 [ordering] => 6 [alias] => Photo_gallery ) [6] => stdClass Object ( [id] => 64 [name] => Promo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 7 [alias] => promo ) [8] => stdClass Object ( [id] => 67 [name] => Contains video [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 9 [alias] => contains_video ) [9] => stdClass Object ( [id] => 68 [name] => Premium content [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't 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=> contains_quiz ) [36] => stdClass Object ( [id] => 101 [name] => Gallery slide/popup [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 38 [alias] => gallery_type ) [37] => stdClass Object ( [id] => 102 [name] => Article as Gallery [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 39 [alias] => article_as_gallery ) [38] => stdClass Object ( [id] => 103 [name] => Interview [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 40 [alias] => Interview ) [39] => stdClass Object ( [id] => 104 [name] => Important article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 41 [alias] => Important_article ) [43] => stdClass Object ( [id] => 108 [name] => Linkless article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 45 [alias] => linkless_article ) [44] => stdClass Object ( [id] => 109 [name] => Show modification date [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 2245 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) ) [extra_fields_search] =>

Nasledujúce mesiace bude vaša pleť namáhaná viac ako inokedy. Ruky, tvár, ale aj pery, na ktorých je pokožka oveľa jemnejšia, než na ostatných častiach tela dostane vplyvom počasia a presunov z chladu do tepla poriadne zabrať. No suché a popraskané pery nemusia byť vašou každodennou realitou.

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Všetko dôležité, rady pre ženy, rozhovory, poradňa, diéty, príbehy a emócie z prvej ruky. 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/magazin/moda/96111183-suche-pery-vas-viac-pocas-zimy-nemusia-trapit-pomozu-vam-aj-suroviny-ktore-mate-bezne-doma [printLink] => /magazin/moda/96111183-suche-pery-vas-viac-pocas-zimy-nemusia-trapit-pomozu-vam-aj-suroviny-ktore-mate-bezne-doma?tmpl=component&print=1 [tags] => Array ( [0] => stdClass Object ( [id] => 47052 [name] => suché pery [published] => 1 [section] => [subsection] => [weight] => [created] => 2021-01-21 12:30:01 [main_article_id] => 0 [alias] => suche-pery [link] => /tag/suche-pery ) [1] => stdClass Object ( [id] => 43037 [name] => popraskané pery [published] => 1 [section] => [subsection] => [weight] => [created] => 2020-05-18 13:26:50 [main_article_id] => 0 [alias] => popraskane-pery [link] => /tag/popraskane-pery ) [2] => stdClass Object ( [id] => 122972 [name] => čo na suché pery [published] => 1 [section] => [subsection] => [weight] => [created] => 2023-10-21 23:59:27 [main_article_id] => 0 [alias] => co-na-suche-pery [link] => /tag/co-na-suche-pery ) [3] => 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Nasledujúce mesiace bude vaša pleť namáhaná viac ako inokedy. Ruky, tvár, ale aj pery, na ktorých je pokožka oveľa jemnejšia, než na ostatných častiach tela dostane vplyvom počasia a presunov z chladu do tepla poriadne zabrať. No suché a popraskané pery nemusia byť vašou každodennou realitou.

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O pery sa počas chladných dní pravidelne starajte.

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O pery sa počas chladných dní pravidelne starajte.

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O pery sa počas chladných dní pravidelne starajte.

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Aby ste mali aj počas zimy krásne a predovšetkým zdravé pery, musíte dbať nie len na ich výživu, ale aj pitný režim.

Dvojitá hydratácia

Pitný režim v zime rozhodne nepodceňujte. Dostatočná hydratácia je potrebná celoročne, inak sa to odrazí napríklad aj na suchých a popraskaných perách. Postrážte si teda svoj denný pitný režim a prijmite 2 – 3 litre tekutín. Pery pravidelne hydratujte aj zvonku. Balzam na pery by vám najmä v tomto období nemal v kabelke určite chýbať. Pri jeho výbere siahajte po produktoch, ktoré obsahujú vitamín E, ktorý pomáha práve popraskaným perám. Rovnako včelí vosk, jelení loj či bambucké maslo vašim perám pomôžu nie len ako prevencia, ale aj prvá pomoc v prípade, že už budú vysušené či popraskané. Ak bude mať balzam na pery navyše SPF faktor, o to lepšie. Mimochodom, ak používate rúže na pery, nepodceňujte ani ich zloženie. Mnohé z nich už skutočne obsahujú aj ochranné zložky. Stávka na istotu je v lete i zime Labello. Táto značka je záruka ochrany pier v lete s vysokým UV filtrom a v zime výživov, ktoré namáhané pery v tomto období potrebujú.

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Peeling

Nezabudnite si pravidelne robiť peeling pier. Ten ich zbaví odumretej kože a následne budú pery oveľa lepšie vstrebávať výživu, ktorú im poskytnete. Na zdraví pier sa odrazí aj nedostatok vitamínov skupiny B.

 

Toto nerobte

Snažte sa počas chladných dní vyhýbať oblizovaniu pier. Práve to môže spôsobiť, že pery budú popraskané, suché a okrem toho budú nepríjemne štípať. Perám, ale aj pokožke všeobecne neprospieva, ak je vystavovaná výrazným teplotným rozdielom. Tomu sa počas zimy nevyhnete, no vždy keď sa presuniete z interiéru do exteriéru a naopak, použite na pery balzam či mastičku. Účinné je aj pravidelné zvlhčovanie vzduchu, ktorý je počas vykurovacieho obdobia suchý. Difuzér, zvlhčovač či uterák na radiátore by tak počas zimy mali byť bežnou súčasťou vašej domácnosti.

Prvá pomoc

Pokiaľ ste vaše pery nemali pod dostatočnou kontrolou a predsa len došlo k najhoršiemu, okamžitú úľavu vám poskytne med, ktorý na ne v hrubej vrstve nanesiete. Rovnako prvú pomoc poskytne tvaroh či olivový, alebo kokosový olej. Pomôcť dokáže aj avokádo, z ktorého si urobíte kašičku, nanesiete ho na pery a necháte pár minút pôsobiť.

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dreamstime nivea
dreamstime

O pery sa počas chladných dní pravidelne starajte.

p
nivea

O pery sa počas chladných dní pravidelne starajte.
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Nasledujúce mesiace bude vaša pleť namáhaná viac ako inokedy. Ruky, tvár, ale aj pery, na ktorých je pokožka oveľa jemnejšia, než na ostatných častiach tela dostane vplyvom počasia a presunov z chladu do tepla poriadne zabrať. No suché a popraskané pery nemusia byť vašou každodennou realitou.

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O pery sa počas chladných dní pravidelne starajte.
O pery sa počas chladných dní pravidelne starajte.dreamstime
StoryEditor

Suché pery vás viac počas zimy nemusia trápiť. Pomôžu vám aj suroviny, ktoré máte bežne doma

24.10.2023, 08:00
Móda
Autor:
Michaela Schön

Nasledujúce mesiace bude vaša pleť namáhaná viac ako inokedy. Ruky, tvár, ale aj pery, na ktorých je pokožka oveľa jemnejšia, než na ostatných častiach tela dostane vplyvom počasia a presunov z chladu do tepla poriadne zabrať. No suché a popraskané pery nemusia byť vašou každodennou realitou.

Aby ste mali aj počas zimy krásne a predovšetkým zdravé pery, musíte dbať nie len na ich výživu, ale aj pitný režim.

Dvojitá hydratácia

Pitný režim v zime rozhodne nepodceňujte. Dostatočná hydratácia je potrebná celoročne, inak sa to odrazí napríklad aj na suchých a popraskaných perách. Postrážte si teda svoj denný pitný režim a prijmite 2 – 3 litre tekutín. Pery pravidelne hydratujte aj zvonku. Balzam na pery by vám najmä v tomto období nemal v kabelke určite chýbať. Pri jeho výbere siahajte po produktoch, ktoré obsahujú vitamín E, ktorý pomáha práve popraskaným perám. Rovnako včelí vosk, jelení loj či bambucké maslo vašim perám pomôžu nie len ako prevencia, ale aj prvá pomoc v prípade, že už budú vysušené či popraskané. Ak bude mať balzam na pery navyše SPF faktor, o to lepšie. Mimochodom, ak používate rúže na pery, nepodceňujte ani ich zloženie. Mnohé z nich už skutočne obsahujú aj ochranné zložky. Stávka na istotu je v lete i zime Labello. Táto značka je záruka ochrany pier v lete s vysokým UV filtrom a v zime výživov, ktoré namáhané pery v tomto období potrebujú.

image

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Peeling

Nezabudnite si pravidelne robiť peeling pier. Ten ich zbaví odumretej kože a následne budú pery oveľa lepšie vstrebávať výživu, ktorú im poskytnete. Na zdraví pier sa odrazí aj nedostatok vitamínov skupiny B.

Ďalej
#SUCHÉ PERY#POPRASKANÉ PERY#ČO NA SUCHÉ PERY#ČO POMÔŽE NA POPRASKANÉ PERY
Elementy ženy: Vyšetrovaľ Matej Snopko

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29. január 2026 09:54