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[title] => Protokolistka Mária Holubová v rozhovore prezradila v čom máme najväčšie rezervy
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Ako by sme mali v bežných denných situáciách prezentovať samých seba, aby sme zaujali, respektíve, aby sme sa nedopustili žiadneho faux pas?
Hovorí sa, že kto chce pohnúť svetom, musí najskôr začať od seba. Prezentácia každého z nás súvisí s troma základnými atribútmi, a tie sú: sebaúcta, sebavedomie a sebaovládanie. Je dôležité poznať svoje kvality i nedostatky. Vďaka tomu sa človek nedostane do nekomfortnej situácie, keď ho niekto zneistí alebo skritizuje.
Bude taktiež vedieť, ako má správne reagovať. Slováci sa radi sťažujú, tvária sa, že v dejinách sme boli len utláčaní a bití, pritom to nie je pravda. Kto sa rozhodne na sebe zapracovať, ide o prácu na celý život, ale oplatí sa. V opačnom prípade skôr či neskôr pôjde o sebaklam.
Akú dôležitosť treba prikladať oblečeniu, čo o nás prezrádza?
Reč oblečenia je stará 5 000 rokov a vychádza z pravidla elít. Rozlišujeme štyri základné roviny odievania, a to v pracovnom, spoločenskom, voľnočasovom a športovom styku. Jednotlivé hranice by sa mali dodržiavať. Úpravou zovňajšku reprezentujeme nielen seba, prípadne spoločnosť, pre ktorú pracujeme, pokiaľ ide o pracovné stretnutie, ale dávame najavo, ako si vážime druhú stranu. Takt a vkus sa dajú naučiť, treba len na nich neustále pracovať. Na jednej strane je dôležitá prirodzenosť, na strane druhej imidž má podčiarknuť našu individualitu.
Žena sa v prvom rade posudzuje podľa účesu. Pri mladých platí, že si môžu vlasy umyť a ísť, staršie si to už dovoliť nemôžu. Potrebná je aj úprava rúk. Gélové či umelé nechty sú podľa môjho názoru len pre mladšie ročníky. Ak staršie dámy nemajú čas na to, aby mali vždy dokonalo upravené ruky, stačí, že si nechty ostrihajú nakrátko.
Ďalej nie je vhodné, aby ženy chodili nenalíčené. Potrebný je aspoň ľahký mejkap. Dôležitý je tiež šperk. Kým mladé dievčatá by sa mali držať striedmosti, lebo ich zdobí mladosť a krása, ženy v rokoch môžu nosiť výraznejšie šperky a značkovú bižutériu. Dnes je, žiaľ, zvykom, že voľnočasové oblečenie nosia ľudia nielen do práce, ale aj na večeru, do divadla, čo vedie k takzvanej traumatickej šedi.
Aj koronavírusová pandémia nastolila možno nové trendy v odie vaní. Dá sa povedať, že tepláky sa stali našou bežnou súčasťou, už ich nenosíme len doma. Ako to vnímate?
Dámy na Slovensku majú okolo seba málo vzorov. Keď k niekomu vzhliadajú, často ide o človeka zo šoubiznisu, ktorý si však môže dovoliť viac ako v bežnom živote. Z tohto teda nadšená nie som, ale pandémia priniesla aj pozitíva. Bolo potrebné dodržiavať komfortnú zónu, čiže nevstupovať k druhému bližšie ako na meter, prípadne meter a pol. Rovnako tak sa nepodávali ruky.
V našej spoločnosti v tom stále máme chaos. Ako prvá by mala podať ruku dáma. Ak tak neurobí, muž sa nemá urážať, ale akceptovať to. Pokiaľ ide o stretnutie dvoch žien, podávanie rúk iniciuje tá, ktorá je vyššie postavená, prípadne staršia. Ona rovnako navrhuje aj tykanie.
Vy máte vo svojom šatníku tepláky? Pri akej príležitosti ich nosíte?
Áno, mám. Nosím ich obyčajne len vtedy, keď sprevádzam môjho manžela na golf, a kombinujem ich so sakom. Bežne doma nechodím v teplákoch.
Hovoríte, že okolo nás je málo vzorov, od ktorých by sme si mohli brať príklad. Kto by teda takým vzorom mal byť?
Elity, čiže pre ženy by to určite mali byť političky, diplomatky, štátničky. Ale trendy taktiež určujú redaktorky a moderátorky v televízii, herečky i speváčky. Nech si vyberieme kohokoľvek, kto sa nám páči, nemali by sme zabúdať na vlastnú identitu a prirodzenosť.
Akých chýb sa Slováci v komunikácii najčastejšie dopúšťajú?
Nevedia pozdraviť v plnom rozsahu. Nepovedia Dobrý deň, ale len Dobrý. Prípadne namiesto Dovidenia hovoria Dovi. Hneď za pozdravom by mala nasledovať zdvorilostná otázka: Ako sa máš? Keď však stretnete niekoho raz za pol roka, je nevhodné sa ho pýtať: Kam alebo odkiaľ ideš? Taktiež sme už spomínali komfortnú zónu a jej narušenie. Toto robia mnohí, pričom ten druhý ustupuje. Nie je to správny postup.
Má ostať na mieste a rukou jasne naznačiť, že už mu to nie je príjemné. Taktiež sa mi nepáči, ako sa Slováci prezentujú v reštauráciách, kaviarňach, kde sa zvyknú rozkrikovať, k personálu sa správajú neúctivo. U nás stále počúvame len o tom, ako nemáme čas a nestíhame. Ide o znak neschopnosti. Je to možno syndróm takzvaného robotného Slováka. Pritom kto pracuje, mal by vedieť aj relaxovať. Od Prahy na Západ nie je in „Nemám čas“, ale platí, že kto veľa pracuje, následne vie aj oddychovať a má čas na to, čo chce a preferuje. Na medzinárodnej scéne sme tiež známi tým, že máme nízky prah citlivosti a zdvorilosti.
Mnohí pri formálnej otázke – Ako sa máš? – cítia príležitosť, aby zo seba vychrlili všetky problémy sveta. Je to správne?
My Slováci sa radi sťažujeme a neuvedomujeme si, že každý má svoje problémy a nemali by sme druhých otravovať s tými našimi. Nariekanie nikomu nepomôže. Ako sa máš? je zdvorilostná otázka, na ktorú ja vždy odpovedám vynikajúco alebo výborne bez ohľadu na to, či ma niečo trápi alebo nie.
Z pozorovania druhých môžem povedať, že Slováci si pri rozprávaní skáču do reči, nevedia počúvať. Ako to vnímate vy?
Súhlasím. Skákanie do reči je pritom najväčšie faux pas v pracovnej, spoločenskej i súkromnej komunikácii. Mnohí sa schovávajú za to, že musia svoju myšlienku povedať okamžite, inak ju zabudnú. No, nesmú zabúdať, pretože tento zlozvyk vypovedá o ich neistote a strachu z komunikácie. Pripisujem to aj nedostatočnej výchove.
Úroveň rétoriky či už v spoločenskom alebo pracovnom styku je u nás veľmi neistá, preto sa nemôžeme čudovať, ako to potom vyzerá aj na našej politickej scéne. Treba mať na pamäti, že krik, nadávky i nepríjemný humor by nemali byť súčasťou žiadnej komunikácie. Rovnako tak ani posmech, ktorí mnohí používajú. Je to signál nevedomosti.
Odišli ste niekedy zo stretnutia len preto, že dotyčný nebol adekvátne oblečený, prípadne vás jeho správanie urážalo?
Najskôr poviem, že stretnutie vždy ukončuje ten, kto ho inicioval. Platí to pri osobnom i telefonickom kontakte. A teraz odpoveď na vašu otázku: áno, skončila som schôdzku, keď sa dotyčný správal za hranicou neformálnosti.
Aby sme však neboli len také negatívne, nájdete aj niečo pozitívne na Slovákoch, pokiaľ ide o správanie, komunikáciu a spôsob prezentácie?
To všetko, čo som vymenovala, platí všeobecne. Neznamená to, že každý je taký. Ak ide o kladné postrehy, páči sa mi, že Slováci sú bádaví, vzdelávajú sa a nechajú sa poučiť. Naše ženy chodia upravené, bežne ich vidieť v meste vo vysokých podpätkoch. Napríklad vo Francúzsku si takéto topánky obúvajú zväčša na večerné príležitosti.
Kedy vás vôbec nadchol protokol a etiketa elít?
Vzhľadom na to, že moje sesternice sa povydávali do Francúzska, od detstva som bola spätá s touto kultúrou, životným štýlom. Okrem toho som sa vždy zaujímala aj o históriu, ktorú som vyštudovala. A tak akosi prirodzene som tieto dve oblasti spojila.
Aké pravidlá platili u vás doma v detstve, pokiaľ išlo o výchovu?
Môj otec bol zubár, mama röntgenová laborantka a vychovávali ma tak, ako to robili ich rodičia. Vždy sme počas raňajok, obedov i večere zasadli spoločne celá rodina za stôl. Nikto nesmel odísť skôr, až kým posledný nedojedol. Štrngať príborom, prípadne mliaskať bolo zakázané.
Bez ohľadu na to, či išlo o pracovný týždeň alebo víkend, vstávali sme v tú istú hodinu. Doma som nesmela chodiť v župane, rovnako ani v pyžame. Možno aj preto si teraz občas rada vychutnám lenivý pyžamový deň.
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Pre Európu je typická galantnosť, zo všetkých protokolov je najprísnejší ten pracovný a Slováci často neovládajú ani základné pravidlá etikety v dennodenných situáciách. A tak sme si s protokolistkou Máriou Holubovou posvietili na to, v čom máme najväčšie rezervy a ako ich zlepšiť. Skákanie do reči je najväčší prešľap
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[metadesc] => Pre Európu je typická galantnosť, zo všetkých protokolov je najprísnejší ten pracovný a Slováci často neovládajú ani základné pravidlá etikety v dennodenných situáciách. A tak sme si s protokolistkou Máriou Holubovou posvietili na to, v čom máme najv
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Pre Európu je typická galantnosť, zo všetkých protokolov je najprísnejší ten pracovný a Slováci často neovládajú ani základné pravidlá etikety v dennodenných situáciách. A tak sme si s protokolistkou Máriou Holubovou posvietili na to, v čom máme najväčšie rezervy a ako ich zlepšiť. Skákanie do reči je najväčší prešľap
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Ako by sme mali v bežných denných situáciách prezentovať samých seba, aby sme zaujali, respektíve, aby sme sa nedopustili žiadneho faux pas?
Hovorí sa, že kto chce pohnúť svetom, musí najskôr začať od seba. Prezentácia každého z nás súvisí s troma základnými atribútmi, a tie sú: sebaúcta, sebavedomie a sebaovládanie. Je dôležité poznať svoje kvality i nedostatky. Vďaka tomu sa človek nedostane do nekomfortnej situácie, keď ho niekto zneistí alebo skritizuje.
Bude taktiež vedieť, ako má správne reagovať. Slováci sa radi sťažujú, tvária sa, že v dejinách sme boli len utláčaní a bití, pritom to nie je pravda. Kto sa rozhodne na sebe zapracovať, ide o prácu na celý život, ale oplatí sa. V opačnom prípade skôr či neskôr pôjde o sebaklam.
Akú dôležitosť treba prikladať oblečeniu, čo o nás prezrádza?
Reč oblečenia je stará 5 000 rokov a vychádza z pravidla elít. Rozlišujeme štyri základné roviny odievania, a to v pracovnom, spoločenskom, voľnočasovom a športovom styku. Jednotlivé hranice by sa mali dodržiavať. Úpravou zovňajšku reprezentujeme nielen seba, prípadne spoločnosť, pre ktorú pracujeme, pokiaľ ide o pracovné stretnutie, ale dávame najavo, ako si vážime druhú stranu. Takt a vkus sa dajú naučiť, treba len na nich neustále pracovať. Na jednej strane je dôležitá prirodzenosť, na strane druhej imidž má podčiarknuť našu individualitu.
Žena sa v prvom rade posudzuje podľa účesu. Pri mladých platí, že si môžu vlasy umyť a ísť, staršie si to už dovoliť nemôžu. Potrebná je aj úprava rúk. Gélové či umelé nechty sú podľa môjho názoru len pre mladšie ročníky. Ak staršie dámy nemajú čas na to, aby mali vždy dokonalo upravené ruky, stačí, že si nechty ostrihajú nakrátko.
Ďalej nie je vhodné, aby ženy chodili nenalíčené. Potrebný je aspoň ľahký mejkap. Dôležitý je tiež šperk. Kým mladé dievčatá by sa mali držať striedmosti, lebo ich zdobí mladosť a krása, ženy v rokoch môžu nosiť výraznejšie šperky a značkovú bižutériu. Dnes je, žiaľ, zvykom, že voľnočasové oblečenie nosia ľudia nielen do práce, ale aj na večeru, do divadla, čo vedie k takzvanej traumatickej šedi.
Aj koronavírusová pandémia nastolila možno nové trendy v odie vaní. Dá sa povedať, že tepláky sa stali našou bežnou súčasťou, už ich nenosíme len doma. Ako to vnímate?
Dámy na Slovensku majú okolo seba málo vzorov. Keď k niekomu vzhliadajú, často ide o človeka zo šoubiznisu, ktorý si však môže dovoliť viac ako v bežnom živote. Z tohto teda nadšená nie som, ale pandémia priniesla aj pozitíva. Bolo potrebné dodržiavať komfortnú zónu, čiže nevstupovať k druhému bližšie ako na meter, prípadne meter a pol. Rovnako tak sa nepodávali ruky.
V našej spoločnosti v tom stále máme chaos. Ako prvá by mala podať ruku dáma. Ak tak neurobí, muž sa nemá urážať, ale akceptovať to. Pokiaľ ide o stretnutie dvoch žien, podávanie rúk iniciuje tá, ktorá je vyššie postavená, prípadne staršia. Ona rovnako navrhuje aj tykanie.
Vy máte vo svojom šatníku tepláky? Pri akej príležitosti ich nosíte?
Áno, mám. Nosím ich obyčajne len vtedy, keď sprevádzam môjho manžela na golf, a kombinujem ich so sakom. Bežne doma nechodím v teplákoch.
Hovoríte, že okolo nás je málo vzorov, od ktorých by sme si mohli brať príklad. Kto by teda takým vzorom mal byť?
Elity, čiže pre ženy by to určite mali byť političky, diplomatky, štátničky. Ale trendy taktiež určujú redaktorky a moderátorky v televízii, herečky i speváčky. Nech si vyberieme kohokoľvek, kto sa nám páči, nemali by sme zabúdať na vlastnú identitu a prirodzenosť.
Akých chýb sa Slováci v komunikácii najčastejšie dopúšťajú?
Nevedia pozdraviť v plnom rozsahu. Nepovedia Dobrý deň, ale len Dobrý. Prípadne namiesto Dovidenia hovoria Dovi. Hneď za pozdravom by mala nasledovať zdvorilostná otázka: Ako sa máš? Keď však stretnete niekoho raz za pol roka, je nevhodné sa ho pýtať: Kam alebo odkiaľ ideš? Taktiež sme už spomínali komfortnú zónu a jej narušenie. Toto robia mnohí, pričom ten druhý ustupuje. Nie je to správny postup.
Má ostať na mieste a rukou jasne naznačiť, že už mu to nie je príjemné. Taktiež sa mi nepáči, ako sa Slováci prezentujú v reštauráciách, kaviarňach, kde sa zvyknú rozkrikovať, k personálu sa správajú neúctivo. U nás stále počúvame len o tom, ako nemáme čas a nestíhame. Ide o znak neschopnosti. Je to možno syndróm takzvaného robotného Slováka. Pritom kto pracuje, mal by vedieť aj relaxovať. Od Prahy na Západ nie je in „Nemám čas“, ale platí, že kto veľa pracuje, následne vie aj oddychovať a má čas na to, čo chce a preferuje. Na medzinárodnej scéne sme tiež známi tým, že máme nízky prah citlivosti a zdvorilosti.
Mnohí pri formálnej otázke – Ako sa máš? – cítia príležitosť, aby zo seba vychrlili všetky problémy sveta. Je to správne?
My Slováci sa radi sťažujeme a neuvedomujeme si, že každý má svoje problémy a nemali by sme druhých otravovať s tými našimi. Nariekanie nikomu nepomôže. Ako sa máš? je zdvorilostná otázka, na ktorú ja vždy odpovedám vynikajúco alebo výborne bez ohľadu na to, či ma niečo trápi alebo nie.
Z pozorovania druhých môžem povedať, že Slováci si pri rozprávaní skáču do reči, nevedia počúvať. Ako to vnímate vy?
Súhlasím. Skákanie do reči je pritom najväčšie faux pas v pracovnej, spoločenskej i súkromnej komunikácii. Mnohí sa schovávajú za to, že musia svoju myšlienku povedať okamžite, inak ju zabudnú. No, nesmú zabúdať, pretože tento zlozvyk vypovedá o ich neistote a strachu z komunikácie. Pripisujem to aj nedostatočnej výchove.
Úroveň rétoriky či už v spoločenskom alebo pracovnom styku je u nás veľmi neistá, preto sa nemôžeme čudovať, ako to potom vyzerá aj na našej politickej scéne. Treba mať na pamäti, že krik, nadávky i nepríjemný humor by nemali byť súčasťou žiadnej komunikácie. Rovnako tak ani posmech, ktorí mnohí používajú. Je to signál nevedomosti.
Odišli ste niekedy zo stretnutia len preto, že dotyčný nebol adekvátne oblečený, prípadne vás jeho správanie urážalo?
Najskôr poviem, že stretnutie vždy ukončuje ten, kto ho inicioval. Platí to pri osobnom i telefonickom kontakte. A teraz odpoveď na vašu otázku: áno, skončila som schôdzku, keď sa dotyčný správal za hranicou neformálnosti.
Aby sme však neboli len také negatívne, nájdete aj niečo pozitívne na Slovákoch, pokiaľ ide o správanie, komunikáciu a spôsob prezentácie?
To všetko, čo som vymenovala, platí všeobecne. Neznamená to, že každý je taký. Ak ide o kladné postrehy, páči sa mi, že Slováci sú bádaví, vzdelávajú sa a nechajú sa poučiť. Naše ženy chodia upravené, bežne ich vidieť v meste vo vysokých podpätkoch. Napríklad vo Francúzsku si takéto topánky obúvajú zväčša na večerné príležitosti.
Kedy vás vôbec nadchol protokol a etiketa elít?
Vzhľadom na to, že moje sesternice sa povydávali do Francúzska, od detstva som bola spätá s touto kultúrou, životným štýlom. Okrem toho som sa vždy zaujímala aj o históriu, ktorú som vyštudovala. A tak akosi prirodzene som tieto dve oblasti spojila.
Aké pravidlá platili u vás doma v detstve, pokiaľ išlo o výchovu?
Môj otec bol zubár, mama röntgenová laborantka a vychovávali ma tak, ako to robili ich rodičia. Vždy sme počas raňajok, obedov i večere zasadli spoločne celá rodina za stôl. Nikto nesmel odísť skôr, až kým posledný nedojedol. Štrngať príborom, prípadne mliaskať bolo zakázané.
Bez ohľadu na to, či išlo o pracovný týždeň alebo víkend, vstávali sme v tú istú hodinu. Doma som nesmela chodiť v župane, rovnako ani v pyžame. Možno aj preto si teraz občas rada vychutnám lenivý pyžamový deň.
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29. január 2026 09:05