stdClass Object ( [id] => 96204801 [title] => Keď sa túžby po intimite rozchádzajú: Ako nájsť rovnováhu vo vzťahu? [alias] => ked-sa-tuzby-po-intimite-rozchadzaju-ako-najst-rovnovahu-vo-vztahu [catid] => 1047 [published] => 1 [introtext] => [fulltext] =>

Ak sa tento problém dlhodobo nerieši, môže viesť k problémom, ktoré napokon vyústia do rozchodu, ale aj k nevere.

Komunikácia bez výčitiek

Venujte sa úprimným rozhovorom o vašich potrebách a túžbach bez toho, aby ste niektorú úroveň libida označovali za „normálnu“ alebo „problémovú“. Vyberte si na rozhovor neutrálny moment – nie počas, alebo tesne po intímnostiach ani počas hádok. A už vôbec nie počas hádok o intimite. Neobivňujte partnera, zvoľte skôr formuláciu, pomocou ktorej mu poviete o svojich pocitoch, túžbach, preferenciách a potrebách.---

image

Úprimný a otvorený rozhovor vám môže pomôcť.

Shutterstock
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Buďte konkrétni

Fyzická blízkosť nemusí vždy viesť k sexu. Maznanie, masáž, bozky a iné formy dotyku môžu udržiavať spojenie medzi partnermi, aj keď majú rozdielnu úroveň túžby. Tento prístup pomáha partnerovi s vyšším libidom cítiť sa prepojene, bez toho, aby to vyvíjalo tlak na toho s nižším libidom. A je to zároveň istá forma kompromisu, vďaka ktorému sa budete cítiť bezpečne, milovane a hlavne rešpektovane zo strany partnera. Či už ste na strane, ktorá má túžbu po intimite väčšiu, alebo ste naopak na strane druhej a vaša chuť na intimitu nie je až taká vysoká ako tá partnerova.

 

Prečo je to tak?

Rozdiely v túžbe po intimite môžu byť ovplyvnené mnohými faktormi: stresom, liekmi, hormonálnymi zmenami, napätím vo vzťahu alebo psychickými blokmi. Riešenie týchto základných príčin môže pomôcť zmenšiť priepasť medzi túžbami. Dôležité je chcieť a začať ich riešiť. Mnoho ľudí sa však radšej pred týmto typom problémov uzavrie, než by túto citlivú tému mali riešiť.

 

Hľadanie kompromisov

Nájdite spoločnú reč a snažte sa jeden druhému prispôsobiť. Raz zo svojich nárokov môže ubrať partner s vyšším libidom, inokedy to môže byť naopak. Zvážte aj naplánovanú intimitu, vďaka ktorej sa možno obe strany oveľa lepšie naladia na spoločné chvíle.

 

Vyhľadajte odbornú pomoc

Ak rozdiely v túžbe spôsobujú vážnejšie napätie vo vzťahu, zvážte návštevu sexuológa, alebo párového poradcu. Títo odborníci vám pomôžu nájsť spôsob, ako spolu fungovať tak, aby boli naplnené potreby každej strany.

[video] => [gallery] => [extra_fields] => Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Nezladené libido je častým problémom, ktorému čelia mnohé páry. Keď jeden z partnerov túži po intimite častejšie ako druhý, môže to viesť k frustrácii, odmietnutiu a vzďaľovaniu sa.

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Nezladené libido je častým problémom, ktorému čelia mnohé páry. Keď jeden z partnerov túži po intimite častejšie ako druhý, môže to viesť k frustrácii, odmietnutiu a vzďaľovaniu sa.

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Všetko dôležité, rady pre ženy, rozhovory, poradňa, diéty, príbehy a emócie z prvej ruky. 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Nezladené libido je častým problémom, ktorému čelia mnohé páry. Keď jeden z partnerov túži po intimite častejšie ako druhý, môže to viesť k frustrácii, odmietnutiu a vzďaľovaniu sa.

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Ak máte rozdielnu túžbu, môže to byť zásadným problémom vo vašom vzťahu.

[mainImageAlt] => [popup_gallery] => Array ( [0] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2025/04/06/5460944.jpg [title] =>

Ak máte rozdielnu túžbu, môže to byť zásadným problémom vo vašom vzťahu.

 dreamstime ) [1] => stdClass Object ( [src] => https://static.hnonline.sk/images/slike/2025/04/06/5460943.jpg [title] =>

Úprimný a otvorený rozhovor vám môže pomôcť.

 Shutterstock ) ) [bgPosition] => [text] => {OCMSplitter}

Ak sa tento problém dlhodobo nerieši, môže viesť k problémom, ktoré napokon vyústia do rozchodu, ale aj k nevere.

Komunikácia bez výčitiek

Venujte sa úprimným rozhovorom o vašich potrebách a túžbach bez toho, aby ste niektorú úroveň libida označovali za „normálnu“ alebo „problémovú“. Vyberte si na rozhovor neutrálny moment – nie počas, alebo tesne po intímnostiach ani počas hádok. A už vôbec nie počas hádok o intimite. Neobivňujte partnera, zvoľte skôr formuláciu, pomocou ktorej mu poviete o svojich pocitoch, túžbach, preferenciách a potrebách.---

image

Úprimný a otvorený rozhovor vám môže pomôcť.

Shutterstock
---

 

Buďte konkrétni

Fyzická blízkosť nemusí vždy viesť k sexu. Maznanie, masáž, bozky a iné formy dotyku môžu udržiavať spojenie medzi partnermi, aj keď majú rozdielnu úroveň túžby. Tento prístup pomáha partnerovi s vyšším libidom cítiť sa prepojene, bez toho, aby to vyvíjalo tlak na toho s nižším libidom. A je to zároveň istá forma kompromisu, vďaka ktorému sa budete cítiť bezpečne, milovane a hlavne rešpektovane zo strany partnera. Či už ste na strane, ktorá má túžbu po intimite väčšiu, alebo ste naopak na strane druhej a vaša chuť na intimitu nie je až taká vysoká ako tá partnerova.

 

Prečo je to tak?

Rozdiely v túžbe po intimite môžu byť ovplyvnené mnohými faktormi: stresom, liekmi, hormonálnymi zmenami, napätím vo vzťahu alebo psychickými blokmi. Riešenie týchto základných príčin môže pomôcť zmenšiť priepasť medzi túžbami. Dôležité je chcieť a začať ich riešiť. Mnoho ľudí sa však radšej pred týmto typom problémov uzavrie, než by túto citlivú tému mali riešiť.

 

Hľadanie kompromisov

Nájdite spoločnú reč a snažte sa jeden druhému prispôsobiť. Raz zo svojich nárokov môže ubrať partner s vyšším libidom, inokedy to môže byť naopak. Zvážte aj naplánovanú intimitu, vďaka ktorej sa možno obe strany oveľa lepšie naladia na spoločné chvíle.

 

Vyhľadajte odbornú pomoc

Ak rozdiely v túžbe spôsobujú vážnejšie napätie vo vzťahu, zvážte návštevu sexuológa, alebo párového poradcu. Títo odborníci vám pomôžu nájsť spôsob, ako spolu fungovať tak, aby boli naplnené potreby každej strany.

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dreamstime Shutterstock
dreamstime

Ak máte rozdielnu túžbu, môže to byť zásadným problémom vo vašom vzťahu.
Shutterstock

Úprimný a otvorený rozhovor vám môže pomôcť.
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Array ( [0] => stdClass Object ( [id] => 1 [name] => Subtitle [value] =>

Nezladené libido je častým problémom, ktorému čelia mnohé páry. Keď jeden z partnerov túži po intimite častejšie ako druhý, môže to viesť k frustrácii, odmietnutiu a vzďaľovaniu sa.

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[group] => 9 [published] => 1 [ordering] => 10 [alias] => premium_content ) [10] => stdClass Object ( [id] => 69 [name] => Exclude comments [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 11 [alias] => exclude_comments ) [11] => stdClass Object ( [id] => 70 [name] => Open link in new window [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 12 [alias] => open_link_in_new_window ) [12] => stdClass Object ( [id] => 71 [name] => Original crop of the main photo [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 13 [alias] => original_crop_of_the_main_photo ) [13] => stdClass Object ( [id] => 73 [name] => No-index [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 15 [alias] => no_index ) [14] => stdClass Object ( [id] => 74 [name] => No-cache [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 16 [alias] => no_cache ) [15] => stdClass Object ( [id] => 77 [name] => Don't show on the front page [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 17 [alias] => dont_show_on_the_front_page ) [16] => stdClass Object ( [id] => 78 [name] => Related on bottom [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 18 [alias] => related_on_bottom ) [17] => stdClass Object ( [id] => 79 [name] => Live button [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 19 [alias] => live_button ) [26] => stdClass Object ( [id] => 87 [name] => Instant articles [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 28 [alias] => instant_articles ) [27] => stdClass Object ( [id] => 89 [name] => Photo gallery item black [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 29 [alias] => photo_gallery_item_black ) [28] => stdClass Object ( [id] => 90 [name] => Photo gallery item white [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 30 [alias] => photo_gallery_item_white ) [29] => stdClass Object ( [id] => 91 [name] => Instant articles JL [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 31 [alias] => instant_articles_jl ) [30] => stdClass Object ( [id] => 95 [name] => Required views [value] => 0 [type] => textfield [group] => 9 [published] => 1 [ordering] => 32 [alias] => required_views ) [31] => stdClass Object ( [id] => 96 [name] => Upscore PR [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 33 [alias] => upscore_pr ) [32] => stdClass Object ( [id] => 97 [name] => Native [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 34 [alias] => Native ) [34] => stdClass Object ( [id] => 99 [name] => Paid article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 36 [alias] => paid_article ) [35] => stdClass Object ( [id] => 100 [name] => Contains Quiz [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 37 [alias] 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[published] => 1 [ordering] => 46 [alias] => show_modification_date ) [45] => stdClass Object ( [id] => 111 [name] => Untitled article [value] => OFF [type] => radio [group] => 9 [published] => 1 [ordering] => 47 [alias] => untitled_article ) [46] => stdClass Object ( [id] => 112 [name] => Text Characters [value] => 2032 [type] => textfield [group] => 9 [published] => 1 [ordering] => 48 [alias] => text_characters ) )
Ak máte rozdielnu túžbu, môže to byť zásadným problémom vo vašom vzťahu.
Ak máte rozdielnu túžbu, môže to byť zásadným problémom vo vašom vzťahu.dreamstime
StoryEditor

Keď sa túžby po intimite rozchádzajú: Ako nájsť rovnováhu vo vzťahu?

08.04.2025, 14:00
Vzťahy
Autor:
redakcia EVITA

Nezladené libido je častým problémom, ktorému čelia mnohé páry. Keď jeden z partnerov túži po intimite častejšie ako druhý, môže to viesť k frustrácii, odmietnutiu a vzďaľovaniu sa.

Vyhľadajte odbornú pomoc

Ak rozdiely v túžbe spôsobujú vážnejšie napätie vo vzťahu, zvážte návštevu sexuológa, alebo párového poradcu. Títo odborníci vám pomôžu nájsť spôsob, ako spolu fungovať tak, aby boli naplnené potreby každej strany.

Späť
#EVITA#ROZDIELNA CHUŤ NA INTIMITU#INTIMITA#CHUŤ NA INTIMITU
Elementy ženy: Vyšetrovaľ Matej Snopko

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Úprimný a otvorený rozhovor vám môže pomôcť.

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29. január 2026 04:01